Toasted Coconut Sleepy Time Milk
The toasted coconut flavor is just perfect for those days when you just want to stay inside and snuggle up with a warm drink on the couch.
With this recipe from Tending The Table, it's nice to add some ghee and cinnamon to help stabilize your blood sugar and nutmeg to calm your nervous system. By adding these ingredients and can help you sleep soundly all night long.
Find the recipe here.