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Mindfulness Training: The Energetic Professional

Life is wonderful and yet challenging at the same time. Deadlines, targets, your professional career, social activities, friends and family. What is the best way to keep up with all the developments, keep everyone happy and achieve the results that you aim to reach?

How do you prevent or cure burn-out (symptoms)? What are the secrets of a good work-life balance? In this training we will share how mindfulness can help you to design a relaxed and energetic life!

Mindfulness Trainers: Annelies Vette & Simone Heijhoff

Date: Saturday the 8th of October
Time: 14:00-16:30
Costs: €50,-

Sign up:

With a minimum of 10 people.

Want to check if this training is something for you? Join our Free Talk: Creating A Balanced Life with Mindfulness