This meditation special is a combination of a breathing method and a meditation to clean up your body. Simply said, there is a way to breathe energy into the different parts of your body and even your organs. We think a lot about eating healthy but did you know that 80% of the toxins leave your body through your breath? Learning to breathe right is therefore essential. At home, after this special, you can use the breathing method to energize and even alkalize your body, or you can use the breathing method in combination with the meditation. Super powerful, super healing.
Through this meditation Tim van der Vliet will help you to gain more body awareness. It is possible to communicate with your body. From a holistic perspective your organs tell you what is going on with you energetically. Your outer appearance often is a reflection of the way your body feels. In this special you can clean and energize your organs that help you clean up in a holistic way.
Date: Sunday the 26th of November
Location: The Conscious Club – Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 5/10-ride pass or OneFit card
Note: Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.