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Yin & Chakra Journey ๑ Anahata


Yin & Chakra Journey
Four nights to deepen and explore your yin practice and chakra meditation. Every evening is specified on one or two chakras. The seven main chakras we focus on are connected to our physical, emotional, mental and spiritual levels. Guided through the varied poses, specified at the different chakras of the evening. Ending of course with a chakra meditation.

This evening is all about the heart, an evening of transformation. The opening of the chest, stretches in the shoulders and the arms. Anahata is connected to the element Air and is the level of transformation, of turning away from the material and sensual to the spiritual. It is the middle centre of the seven chakras, the balancing point.

Teacher: Ike Dielesen
Date: Friday the 17th of November
Time: 19:30-21:30
Location: The Conscious Club – Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 5/10 ride card and OneFit

Note: Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.

This event is part of a series once a month on a Friday at The Conscious Club. Next up: 
15 dec - Yin & Chakra Journey ๑ Ajna & Sahasrara