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The Breath of Life ๑ Connection


The Breath of Life ๑ Connection

From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe for change, there are many ways to do it.

Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body‘melt’ or release.

So the way you breathe tells a lot about the way you live your life. Come and join our conscious breathing journeys: The Breath of Life.

Do you feel connected? What does connection mean to you?
Connection with yourself, your body, your partner, your friends, the people on the planet? Come on this journey of 'conscious connected breathing' and experience what connection feels like.

Date: Friday the 29th of September
Time: 19:30-21:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 5/10-ride pass or OneFit card

Next up:
Oct 27 - The Breath of Life ๑ Trust & Letting Go
Nov 24 - The Breath of Life ๑ Inner Peace
Dec 22 - The Breath of Life ๑ Reaching Your Full Potential
Jan 26 - The Breath of Life ๑ Breath of Happiness
Feb 23 - The Breath of Life ๑ Power of Now