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The Breath of Life ๑ Inner Peace

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The Breath of Life ๑ Inner Peace

BREATHWORK
From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe for change, there are many ways to do it.

Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body‘melt’ or release.

So the way you breathe tells a lot about the way you live your life. Come and join our conscious breathing journeys: The Breath of Life.

INNER PEACE
Do you know most answers come out of stillness?
Come experience your inner peace, emptiness beyond meditation.
Relax the mind and just BE.

Date: Friday the 24th of November
Time: 19:30-21:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 5/10-ride pass or OneFit card
Tickets: http://bit.ly/2A3lFyE

Note: Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.

Next up:
Dec 22 - The Breath of Life ๑ Reaching Your Full Potential
Jan 26 - The Breath of Life ๑ Breath of Happiness
Feb 23 - The Breath of Life ๑ Power of Now