Yoga Dance Series
Yoga Dance is a dynamic yoga class, for all levels. This series combines the flow of contemporary dance and the grace of yoga. It's a unique experience that will enhance your body awareness, your coordination, your flexibility and strength. Most of all it will connect you to your unique way of moving.
As we are transitioning in Autumn, it's time to go inside and tap into our inner wisdom. In this class, we'll discover how to access our intuïtion by attuning the whole body/mind instrument.
Recognize that you are your whole body and that consciousness is in every cell of your being. By acknowledging all of you, you'll tap into wisdom that is greater than yourself. This gentle, yet dynamic class will leave you feeling at home in yourself.
Date: Saturday the 28th of October
Time: 16:30 - 18:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass
Nov 25 - Yoga Dance Series ๑ Inner and Outer Space
Dec 23 - Yoga Dance Series ๑The lightness of being
Jan 20 - Yoga Dance Series ๑ Heart opening