Hatha Yoga and Live Music invite us to relax both body and mind. Sacred music, the vibrations of ancient mantras and traditional hatha yoga practice, all bring us to a space of inner silence and bliss, which is our true nature. We combine yoga and music in a meditative yoga class.
"...music is intended to enable the mind to melt into melody" - Swami Sivananda
This special class is a gentle and slow asana practice (inspired by the Sivananda hatha yoga tradition), accompanied with soft and soothing guitar music, harmonium and voice.
There will be time for long relaxations in between the asanas to let the body recharge and to relax the mind. Sound vibrations have a healing effect on our physical, mental and spiritual body and bring them into harmony with our true blissful nature.
During these classes we invite you to open the heart, to let go, to leave thinking behind and rest in the silence of being.
About Marieke & Dana
Marieke experienced joy, stability and lightness from her yoga practice and this inspired her to take the Sivananda Yoga Teacher Training in the Himalayas in 2014. She is drawn to the devotional path of Bhakti yoga and chanting. Her classes are meditative and gentle, guiding people inwards.
Dana grew up in a yoga ashram and was drawn to Indian music, language and mantras from a young age. She guides people into deep relaxation and stillness with gentle guitar play and healing voice. In 2016 she also completed the Sivananda Yoga Teacher Training in the Himalayas, India.
For an impression of the music, please check the link below:
Date: Wednesday the 1st of November
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 10-Ride Pass or OneFit cardTickets: http://bit.ly/2xdIvkr