Embodied Yoga Principles
The Embodied Yoga Principles is a method of embodiment which explores the ways our body communicates, it reveals behavioral patterns, habits and mechanisms of social interactions. The method has a clear structure: Physical poses, mindfulness, inquiry and verbal sharing. The insights are immediate and applicable to daily life.
THEME: 4 ELEMENTS CYCLE & 4 LEADERSHIP QUALITIES
As we posses air, fire, water and earth in our body, we also posses different skills we can tap in to perform different tasks: the driver energy allows us to go for a goal without hesitation; the organizer, to divide a task into small step and take one step at the time; the visionary has a global and creative view; the collaborator, knows how to communicate and concrete.
Our nature, upbringing, social environment have probably contribute to shape us and make us be more comfortable in one or the other of this archetypes as well as limiting us in our range of responses. Acquiring awareness and re-owning leadership over ourself allows us to tap into these qualities and their energetic power improving our chances to perform a wider range of responses to life situations.
Using the EYP poses & method, we will explore the 4 elements air, fire, water, and earth and link them to the four qualities of leadership: visionary, driver, collaborator and organizer. We will embody these qualities using EYP poses and apply the related inquiry methods. Afterwards, we will transform them into microposes for daily use. We will also experience the relational and social influence of the embodied qualities through partner and group work.
About Barbara Falorni - Yinside
She's born in Italy, studied art history and traveled around as a theater performer. She's a massage & fascia releasing therapist, yin , yin yang and restorative yoga teacher, facilitator of body awareness (EYP)
Facilitator: Barbara Falorni
Date: Saturday the 9th of February
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €40,- // €35 for 10-ride & 5-ride card holders
GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!