Back to All Events

Inside Flow Yoga ๑ Sing A Song With Your Body

insideflowyoga.jpg

Inside Flow Yoga ๑ Sing A Song With Your Body

Music is the driving force behind Inside Flow Yoga Classes, framing the entire sequence to create an integrated, melodic experience. As you are carried by the music, you gently move from one posture to another, as you enter a trance-like, meditative state. Movement and breath are one.

To tap into this internal rhythm you realize that they are already synchronized. What is found here then is the experience of enhancing the breath. In this way, we focus on the core idea of expressing the movement between the postures, rather than reaching toward the end goal of the posture.

In Inside Flow, you are singing a song with your body. Each language is unique, and you will be encouraged to find your own. With varied sequences of upbeat, fast, slow and relaxing rhythms, the music will range from Hip Hop to Pop. This evolution of Vinyasa Yoga is wonderfully amusing and heartwarming!


Facilitator: Svenja Carolin Dietrich

Date: Once a month on a Sunday

Time: 12:30-13:45

Location: The Conscious Club - Lauriergracht 142, Amsterdam

Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit card members we have very limited spots available.

Tickets: https://theconsciousclub.com/book-online/


AGENDA

» Sunday the 4th of August from 12:30-13:45

» Sunday the 6th of October from 12:30-13:45

» Sunday the 3th of November from 12:30-13:45

» Sunday the 1st of December from 12:30-13:45


GOOD TO KNOW:

» Sorry, we don't do refunds. Unfortunately, we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.

» A New Member Introduction Pass lets you try 10 classes in 1 month for just €55,-.
(valid for one month after your first visit)

» You can buy a 5-ride Pass for €65,- instead of €77,50
(valid for three months after your first visit)

» Or access to over 400 daily classes and 120 special classes with our 10-ride pass for €115,- instead of €155,-
(valid for three months after your first visit)

» Is this class full on Onefit? There are still tickets available at The Conscious Club! www.theconsciousclub.com/book-online

Earlier Event: August 3
Deep Restorative Sessions