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The Breath of Life ๑ Boost Your Immune System

the breath of life rein sarink

The Breath of Life ๑ Boost Your Immune System

Breath Work is an incredibly powerful healing tool that can facilitate emotional, psychological and physical cleansing.

There are many ways to use the breath. We can breathe to energize, breathe to relax or even breathe to release.

By practicing breathing exercises, waste materials are more easily released. As such, the body is thoroughly cleansed. In effect, the released energy is not just beneficial to the body, but also for overall energy balance. In addition, by practicing a deeper breathing technique, your body will release high doses of adrenaline, which releases energy immediately.

A transformational technique that can ignite intense inner exploration, breath work can open you to new possibilities of yourself and who you are in the world!

Come explore what breath work can do for you in this powerful series! No experience required, just a curious and open mind!

Facilitator: Rein Sarink
Date: Once a month on a Friday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/


DATES:

» Friday the 20th of September from 20:00-21:30

» Friday the 18th of October from 20:00-21:30

» Friday the 15th of November from 20:00-21:30

» Friday the 20th of December from 20:00-21:30



GOOD TO KNOW:

» Sorry, we don't do refunds. Unfortunately, we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.

» Wear comfortable & warm clothing. Bring extra warm socks and an extra blanket when cold.

» This class is unfortunately not suitable for pregnant women. People with breathing difficulties and hyperventilation are welcome to join and will be extra monitored.

» A New Member Introduction Pass lets you try 10 classes in 1 month for just €55,-.
(Valid for one month after your first visit)

» You can buy a 5-ride Pass for €65,- instead of €77,50
(valid for three months after your first visit)

» Or access to over 400 daily classes and 120 special classes with our 10-ride pass for €115,- instead of €155,-
(valid for three months after your first visit)

» Is this class full on Onefit / ClassPass? There are still tickets available at The Conscious Club! www.theconsciousclub.com/book-online

Later Event: November 16
Deep Restorative Sessions