Special Yoga Class

Filtering by: Special Yoga Class
Dec
19
8:00 PM20:00

Hatha Yoga & Live Music

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Hatha Yoga & Live Music
with Dana van Breukelen & Marieke Versteegen

Hatha Yoga and Live Music invite us to relax both body and mind. Sacred music, the vibrations of ancient mantras and traditional hatha yoga practice, all bring us to a space of inner silence and bliss, which is our true nature. We combine yoga and music in a meditative yoga class.

"...music is intended to enable the mind to melt into melody" - Swami Sivananda

This special class is a gentle and slow asana practice (inspired by the Sivananda hatha yoga tradition), accompanied with soft and soothing guitar music, harmonium and voice.

There will be time for long relaxations in between the asanas to let the body recharge and to relax the mind. Sound vibrations have a healing effect on our physical, mental and spiritual body and bring them into harmony with our true blissful nature.

During these classes we invite you to open the heart, to let go, to leave thinking behind and rest in the silence of being.

About Marieke & Dana
Marieke experienced joy, stability and lightness from her yoga practice and this inspired her to take the Sivananda Yoga Teacher Training in the Himalayas in 2014. She is drawn to the devotional path of Bhakti yoga and chanting. Her classes are meditative and gentle, guiding people inwards. 

Dana grew up in a yoga ashram and was drawn to Indian music, language and mantras from a young age. She guides people into deep relaxation and stillness with gentle guitar play and healing voice. In 2016 she also completed the Sivananda Yoga Teacher Training in the Himalayas, India. 

For an impression of the music, please check the link below:
https://danadevi.bandcamp.com/

Facilitator: Dana van Breukelen & Marieke Versteegen
Date: Once a Month on Wednesday
Time: 20:00-21:45
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 10-Ride Pass or OneFit card

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

DATES

Wednesday June 6th
Tickets: http://bit.ly/2ngqjqq

Wednesday August 29th
Tickets: https://bit.ly/2Jdbiw5

Wednesday September 19th from 20:00-21:45
Tickets: https://bit.ly/2NTuAcI

Wednesday October 10th from 20:00-21:45
Tickets: https://bit.ly/2uqXed2

Wednesday November 14th from 20:00-21:45
Tickets: https://bit.ly/2NTP6tV

Wednesday December 19th from 20:00-21:45
Tickets: https://bit.ly/2zKXyZo

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Dec
22
4:00 PM16:00

Full Moon Healing Circle ๑ Kirtan Kriya Meditation

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Full Moon Healing Circle ๑ Kirtan Kriya Meditation
with Maaike Aker

Are you ready for Change?

Then join us in these magical Full Moon meditation evenings where we let of go of the old whilst making room for the New. In this evening we will practice the transformative ‘ Kirtan Kriya’, also know as the “ SA TA NA MA” meditation, one of the most important meditations in Kundalini Yoga. This meditation is an amazing catalyst for change. It is said that if all other meditation techniques were lost, this meditation would be enough to clear our psyche and balance our body, mind and soul. It is a beautiful meditation that helps you cleanse and purify from within planting new bright seeds of change and growth in your energy field.

Practicing this meditation is both science and an art. We will use Mantra, Mudra, Voice and Visualisation to balance your Chakra’s and your Aura. This profound meditation has the power to break habits and addictions because it acces the part of the brain where habits are created giving you the tools to reshape and transform them.

This meditation supports you in balancing our tattvas. These are the five qualities that make up the physical world: earth, water, fire, air and ether. Each person has an unique constitution with a predominant tattva: maybe you're fiery, quick to react or, maybe you're etheric – not quite “of this world”. Each tattva reflects its own qualities in our behaviors, habits and constitution so establishing harmony is a must.

During this meditation we will produce the 4 primal sounds:

SAA: Infinity, birth, cosmos, beginning
TAA: Life, existence
NAA: Death, change,transformation
MAA: Rebirth

This represent the cycle of Creation. From the Infinite comes life and individual existence. From life comes death or change. From death comes the rebirth of consciousness. This leads to experiencing joy of the infinite through living a compassionate life.

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the Full Moon energy.
If you want to open your self for change and infinite possibilities and you are ready to enter a new exciting chapter in your life, than this meditation is for you ♥

Facilitator: Maaike Aker
Date: 26-09, 24-10, 22-11, 22-12
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA
Wednesday the 26th of September from 20:00-21:00
Tickets: https://bit.ly/2mEdTpq

Wednesday the 24th of October from 20:00-21:00
Tickets: https://bit.ly/2JNHw0q

Thursday the 22nd of November from 20:00-21:00
Tickets: https://bit.ly/2O7r9zf

Saturday the 22nd of December from 16:00-17:00
Tickets: https://bit.ly/2uHOkIm

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Dec
22
8:00 PM20:00

Christmas Survival Session ๑ Restorative Yoga with Live Music

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Christmas Survival Session ๑ Restorative Yoga with Live Music

If you think you're enlightened, go spend a weekend with your family. ;)

The holidays are coming up, which means get ready to come back into your 5 year old self that doesn't feel heard. When we physically enter the family zone, all the growth we’ve been working on pretty much goes out the window. Our family dynamic sucks us back into its dysfunction whirlwind. This is because our family, especially parents, have not experienced secondary change.

So what do we do? We are going to stretch, relax and nurture ourselves for the potential storm to come. Haha.

At The Conscious Club you're in great hands! We designed a special Christmas session accessible for all ages and ability levels. Move through asana at an unhurried pace with Sophie Fleur, while enjoying soft and sweet live music from Dana Devi. This meditative class is perfect for unwinding before stressful Christmas days with family!

Facilitators: Sophie Fleur & Dana Devi
Date: Saturday the 22nd of December
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2P0c2el

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, pre-buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Dec
27
8:00 PM20:00

Christmas Recovery Session ๑ Restorative Yoga with Live Music

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Christmas Recovery Session ๑ Restorative Yoga with Live Music

If you think you're enlightened, go spend a weekend with your family. ;)

The holidays just passed, which probably meant you bumped into your 5 year old self that didn't feel heard at the dinner table. When we physically enter the family zone, all the growth we’ve been working on pretty much goes out the window. Our family dynamic sucks us back into its dysfunction whirlwind. This is because our family, especially parents, have not experienced secondary change.

So what do we do? We are going to stretch, relax and nurture ourselves to recover from these demanding holidays. Haha.

At The Conscious Club you're in great hands! We designed a special Christmas recovery session accessible for all ages and ability levels. Move through asana at an unhurried pace with Sophie Fleur, while enjoying soft and sweet live music from Dana Devi. This meditative class is perfect for unwinding after stressful Christmas days with family!

Facilitators: Sophie Fleur & Dana Devi
Date: Thursday the 27nd of December
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2EpKmvd

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, pre-buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Dec
28
7:30 PM19:30

End Of The Year Ceremony

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Wow! We have approached the end of another year and we feel excited in offering you an evening of transformation and celebration before we enter the new year to come.

Let's come together in this powerful ceremony where we shake of and pay our gratitude to the year 2018 and where we consciously open ourselves to the new year to come.
We take a moment to stand still about what 2018 brought us and we set powerful Heart intentions for this new chapter in our life, called 2019. The page is totally blank, fresh and full of amazingly beautiful opportunities and it is up to you what story you will write.

At the end of a cycle we are often left pondering and thinking about how our lives has been unfolded. We feel and think about all the things that we have experienced and growth from, we think about the things that we are grateful for, the things we want to let go of and transform. We realise what stories we want to let go of so we can step in to our highest vision sharing our gifts with the world. .

On this magical evening we come together to celebrate, give thanks, move, meditate and let go. Creating a powerful window of opportunity for an abundant, loving, inspiring and joyous new year to come! During this ceremony we will incorporate powerful Kundalini Yoga exercises, mantra's and a profoundly beautiful meditation to take you straight in to the chambers of your Heart to unravel the dreams of your Soul. All designed to let go, fine tune your intentions and to root you more powerfully in your journey called Life ❤️

It is going to be amazing and your worth it, the time is NOW.

Facilitator: Maaike Aker
Date: Friday the 28th of December
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €25,-
Ticketlink: https://tinyurl.com/ybv2hq4x

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jan
2
8:00 PM20:00

The Hip Openers ๑ Each Month a Different Yoga Discipline

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The Hip Openers ๑ Each Month a Different Yoga Discipline

Your hips are the connection point of both the spine and the legs. The ‘hip girdle’ and the 17-25 muscles that it encompasses are the central station of the body. We could refers to the hips as ‘the mother of all movement. When they’re open, you’ll be much more mobile above and below them’. So working on hip mobility improves your relationship with the rest of your body and its overall wellbeing. In yoga we are able to move our ball-and-socket hip joint through its full range of motion, and move in ways that break our usual patterns, whether those patterns are ones of underuse from a sedentary lifestyle, or overuse of particular muscles and neglect of others from a very active lifestyle.

Once a month we'll take a journey through the hip openers of a variety of yoga disciplines.

Teacher: Each Month a Different Teacher
Date: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA:

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jan
5
4:00 PM16:00

Deep Restorative Sessions

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Deep Restorative Sessions

Restorative Yoga and Yoga Nidra for self-healing!

In these healing sessions we will use the wholesome and transformative powers of restorative yoga and yoga nidra to return to our essence: a healthy, whole, happy being.

In our daily lives we accumulate tension, our heads are full and we can feel the stress in our body. Restorative yoga allows you to completely let go and release the body, so it can relax and restore. We use props to support the body so the poses can work in its most beneficial way. Making it suitable for anybody, even when you are physically not feeling well. Restorative yoga is not so much about doing, working, or putting effort in it. It is about letting go and surrender, being with the stillness. That is where the challenge is. The body can soften and open, space is being created for the energy to flow and the nervous system can balance.

Yoga nidra is only deepening that state of relaxation and recovery. It is an effortless practice where you lie comfortably and listen to a voice guiding you into a conscious sleep. You will drop into a state
with progressively slower brainwaves, where the body naturally recovers and heals and you find true rest. You will have the benefits of an advanced meditative practice without any effort.

Some of the benefits of the sessions:
-Reduce stress and improve well-being
-Improve quality of sleep and energy level
-Strengthen immune system
-Promote physical and emotional healing

AGENDA

SESSION 1 ๑ Open Up to Inner Peace

In this session we turn to our inner peace, the silence that is always there amidst the turbulence of life.
The peace within that keeps us balanced no matter how much noise is around us. Confronted with challenges from raising a child and pursuing a career, pressure from your to do and bucket lists, your goals and desires, thoughts and emotions are going like crazy. There we pull the plug and let all the craziness float through, until we are left with the silence behind it all. We shift from thinking to feeling and from doing into being and we are no longer controlled by our mind. We surrender to complete relaxation.

Dates:
- Saturday the 5th of January from 16:00-17:30
Tickets: https://bit.ly/2Rycsqg

- Saturday the 4th of May from 16:00-17:30
Tickets: https://bit.ly/2zIOK3C

SESSION 2 ๑ Release Energy and Let It Flow

After we have found stillness and turned to our inside world, we will focus on our Pranamaya Kosha,our energy body. Prana is our life force energy, the body’s healing energy. When we have stilled our minds and we are not consumed by our thoughts and emotions, prana can focus on healing. We will raise the level of energy in our body and let it flow freely, opening up our chakra’s. Then by directing our energy we can release physical and emotional blocks. Emotions that are repressed or just too much to handle cause energy blocks in our body - think of stress causing physical ailments. Without having to dig into the original problem we can release the energy and let it flow through again.

Dates:
- Saturday the 2nd of February from 16:00-17:30
Tickets: https://bit.ly/2KYAw3c

- Saturday the 1st of June from 16:00-17:30
Tickets: https://bit.ly/2FYuAZd

SESSION 3 ๑ Discover Your Essence

When we have stilled the noise and we are in touch with our feelings and energy, there comes space to see behind the clutter. Space to look inside and discover your true self. When we let go of judgement, limiting beliefs and interpretations that affect the way we perceive events and how we react to life, we can see who we really are. We can see ourselves in all our splendour, whole and connected to our heart. We can live from our purpose, relying on our intuition, our inner compass or wisdom. In that state we are in total balance, our systems are in balance and our body can function
optimally.

Dates:
- Saturday the 2nd of March from 16:00-17:30
Tickets: https://bit.ly/2EdE9lj

- Saturday the 6th of July from 16:00-17:30
Tickets: https://bit.ly/2QEqh9q

SESSION 4 ๑ Restore, Heal and Transform

Now we are ready to transform. We can plant new impressions and tendencies on how we want to be and interact to change our lives accordingly. We will use Sankalpa, intention, at the most subtle levels of our being. Meaning this seed we plant will grow from a subconscious level, which is far more powerful than only consciously planted. You can transform into being nothing but yourself, a more natural, fuller version of yourself. Whole and healed.

Dates:
- Saturday the 6th of April from 16:00-17:30
Tickets: https://bit.ly/2zJL0in

- Saturday the 3rd of August from 16:00-17:30
Tickets: https://bit.ly/2SsXVMD

Teacher: Nathalie Rasing
Date: Once a Month on Saturday
Time: 16:00-17:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jan
6
4:30 PM16:30

New Moon Healing Circle

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NEW MOON HEALING CIRCLE
with Maaike Aker

Join us in these magical evenings of healing where we practice a beautiful and intimate New Moon Mantra Meditation. We will bless ourselves in this sacred meditation with the name “The Healing Ring of Tantra”.

The healing ring can be used to generate and direct tremendous healing energy. During this meditation we hold hands in an unbroken circle using specific call and response chants to generate healing vibrations. Be astonished by the energy that will be generated by the group, all connecting in an unbroken circle generating healing vibrations for those in circle and at a distance, all chanting with the intention of healing, and to sent into the universe. This truly is a profound meditation experience…

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the New Moon energy.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf

AGENDA
Sunday the 6th of January from 16:30-17:30
Tickets: https://bit.ly/2KVfnXC

Sunday the 3rd of February from 16:30-17:30
Tickets: https://bit.ly/2RD1Oi4

Wednesday the 6th of March from 20:00-21:00
Tickets: https://bit.ly/2Pk7UC8

Friday the 5th of April from 19:00-20:00
Tickets: https://bit.ly/2rlnvYk

Sunday the 5th of May from 16:30-17:30
Tickets: https://bit.ly/2rnOtia

Sunday the 2nd of June from 16:30-17:30
Tickets: https://bit.ly/2UjlDfZ

Wednesday the 3rd of July from 20:00-21:00
Tickets: https://bit.ly/2Qz4uzV

Wednesday the 31st of July from 20:00-21:00
Tickets: https://bit.ly/2L0uOhm


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jan
9
8:00 PM20:00

Hatha and Breath Work Series

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Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Facilitator: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
Wednesday the 9th of January - 20:00-21:30
Tickets: https://tinyurl.com/yaxlppwa

Wednesday the 13th of February - 20:00-21:30
Tickets: https://tinyurl.com/yb4kvlw4

Wednesday the 13th of March - 20:00-21:30
Tickets: https://tinyurl.com/y9fncdjx

Wednesday the 10th of April - 20:00-21:30
Tickets: https://tinyurl.com/ybdh27jm

Wednesday the 8th of May - 20:00-21:30
Tickets: https://tinyurl.com/yd5geq98

Wednesday the 12th of June - 20:00-21:30
Tickets: https://tinyurl.com/ydxo22ms

Wednesday the 10th of July - 20:00-21:30
Tickets: https://tinyurl.com/y8oc3ybw

Wednesday the 14th of August - 20:00-21:30
Tickets: https://tinyurl.com/y9l7vn7p


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jan
10
8:00 PM20:00

Yin & Chakra Journey

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YIN & CHAKRA JOURNEY
Four nights to deepen and explore your yin practice and chakra meditation. Every evening is specified on one or two chakras. The seven main chakras we focus on are connected to our physical, emotional, mental and spiritual levels. Guided through the varied poses, specified at the different chakras of the evening. Ending of course with a chakra meditation.

AGENDA
๑ MULADHARA & SVADHISTANA
Date: Thursday the 10th of January from 20:00-21:30
Tickets: https://bit.ly/2REYUcL

The first workshop is about grounding and finding security. Muladhara & Svadhistana are the first two chakras, which are about grounding. The Muladhara chakra is connected with the element earth and means root support, while the Svadhistana is connected with water. Muladhara is representing physical and emotional grounding. It’s about survival, we cannot survive without our roots.
Svadhistana is the connection to joy, pleasure and desire. How can my creativity and my sensual self be fulfilled and balanced through the work I do in the world?
The physical focus this evening will be at the lower body parts, the feet, legs & pelvic floor.

๑ ANAHATA
Date: Thursday the 14th of February from 20:00-21:30
Tickets: https://bit.ly/2BWZjBX

This evening is all about the heart, an evening of transformation. The opening of the chest, stretches in the shoulders and the arms. Anahata is connected to the element Air and is the level of transformation, of turning away from the material and sensual to the spiritual. It is the middle centre of the seven chakras, the balancing point.


๑ MANIPURA & VISUDDHA
Date: Thursday the 14th of March from 20:00-21:30
Tickets: https://bit.ly/2BTUY28

Today is about Manipura & Vissudha chakra. Manipura is the centre of fire. A place of your identity, will power, self-esteem. The seat of our determination. A place where we digest food, and also life. Related to the question, who am I?
Visuddha on the other hand is the centre of communication to the world, but it’s also the centre of listening. How do I express that and how do I communicate with others?
This evening will be about both, about the loop between these two. The relationship with ourselves is influencing the relation to others.
We will be doing a bit of pranayama to create more relaxation, focusing on twisting and soften the belly in the different poses.


๑ AJNA & SAHASRARA
Date: Thursday the 11th of April from 20:00-21:30
Tickets: https://bit.ly/2BVoFAc

The last evening is about these last two higher chakras. The Ajna & Sahasrara; the third eye and the crown. Ajna is the seat of our wisdom and consciousness. Sahasrara chakra is the chakra of our highest spiritual consciousness. It is about eventually being non-attached to the self. An evening to explore the higher part of ourselves. Through poses being blind-folded and meditation.


Teacher: Ike Dielesen
Date: Once a Month on Friday
Time: 19:30-21:00
Location: The Conscious Club – Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jan
12
3:30 PM15:30

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

exclusiveyearprogram.jpg

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jan
19
4:00 PM16:00

The Zen Special ๑ Yin Yoga & Body Scan

Zen Special.jpg

The Zen Special ๑ Yin Yoga & Body Scan
with Ciska Matthes

Zen Special is a practice that combines two disciplines: Yin Yoga and Body Scan meditation. Both practices aim to increase body awareness.

The long-held poses of the restorative Yin Yoga effectively stretch the meridians—the energy channels that oversee the energy flow of the body, which increases body awareness.

The Body Scan practice is a meditation that guides you systematically through various parts of your body, starting from your feet to your face. This meditation helps you to be more conscious about your bodily sensations, reduce stress, relieve tension, and decrease bodily aches.

With the combination of powerful practices such as Yin Yoga and Body Scan not only the richness of the class is enhanced, but also the effect. The conscious focus on your body can make you aware about sources of pain and tension you weren’t aware of before, such as clenched muscles. This class therefore provides a great opportunity to notice what your body feels and needs, which can help improve your well-being!

Once a month on Saturday from 16:00-17:30

Facilitator: Ciska Matthes
Date: Once a Month on Saturday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 16:00-17:30
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf


AGENDA
19th of January
Tickets: https://bit.ly/2zSMpmX

16th of February
Tickets: https://tinyurl.com/y74o7lhb

16th of March
Tickets: https://tinyurl.com/yae9vk34

20th of April
Tickets: https://tinyurl.com/yd2c42n3

11th of May
Tickets: https://tinyurl.com/yajuhcfk

15th of June
Tickets: https://tinyurl.com/y994p8y3

20th of July
Tickets: https://tinyurl.com/yamoc2rq

17th of August
Tickets: https://tinyurl.com/yar4ca3p

GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jan
20
4:30 PM16:30

Full Moon Healing Circle ๑ Kirtan Kriya Meditation

Full Moon Healing Circle Event.jpg

Full Moon Healing Circle ๑ Kirtan Kriya Meditation
with Maaike Aker

Are you ready for Change?

Then join us in these magical Full Moon meditation evenings where we let of go of the old whilst making room for the New. In this evening we will practice the transformative ‘ Kirtan Kriya’, also know as the “ SA TA NA MA” meditation, one of the most important meditations in Kundalini Yoga. This meditation is an amazing catalyst for change. It is said that if all other meditation techniques were lost, this meditation would be enough to clear our psyche and balance our body, mind and soul. It is a beautiful meditation that helps you cleanse and purify from within planting new bright seeds of change and growth in your energy field.

Practicing this meditation is both science and an art. We will use Mantra, Mudra, Voice and Visualisation to balance your Chakra’s and your Aura. This profound meditation has the power to break habits and addictions because it acces the part of the brain where habits are created giving you the tools to reshape and transform them.

This meditation supports you in balancing our tattvas. These are the five qualities that make up the physical world: earth, water, fire, air and ether. Each person has an unique constitution with a predominant tattva: maybe you're fiery, quick to react or, maybe you're etheric – not quite “of this world”. Each tattva reflects its own qualities in our behaviors, habits and constitution so establishing harmony is a must.

During this meditation we will produce the 4 primal sounds:

SAA: Infinity, birth, cosmos, beginning
TAA: Life, existence
NAA: Death, change,transformation
MAA: Rebirth

This represent the cycle of Creation. From the Infinite comes life and individual existence. From life comes death or change. From death comes the rebirth of consciousness. This leads to experiencing joy of the infinite through living a compassionate life.

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the Full Moon energy.
If you want to open your self for change and infinite possibilities and you are ready to enter a new exciting chapter in your life, than this meditation is for you ♥

Facilitator: Maaike Aker
Date: Once a month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
Sunday the 20th of January from 16:30-17:30
Tickets: https://tinyurl.com/yd6gkx6u

Wednesday the 20th of February from 20:00-21:00
Tickets: https://tinyurl.com/ycgf6pls

Thursday the 21st of March from 20:00-21:00
Tickets: https://tinyurl.com/y9a9pequ

Friday the 19th of April from 20:30-21:30 with Maaike & Thomas
Tickets: https://tinyurl.com/yb9zlfpo

Saturday the 18th of May from 16:30-17:30
Tickets: https://tinyurl.com/yar2jga7

Saturday the 15th of June from 19:45-20:45
Tickets: https://tinyurl.com/ydaugdbu

Saturday the 13th of July from 16:30-17:30
Tickets: https://tinyurl.com/y783vjda

Thursday the 15th of August from 20:00-21:00
Tickets: https://tinyurl.com/ycms2pfj


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jan
20
7:30 PM19:30

Full Moon Flow Yoga

Full Moon Flow Yoga Event.jpg

Full Moon Flow Yoga

Every Full Moon brings an opportunity to embrace change, to let go of what no longer serves you, and to cultivate greater connection. The Full Moon is the time to release attachments or blocks, and to open ourselves to greater abundance and inspiration. When approached with positive intention, this can be a powerful opportunity for emotional and spiritual growth.

Cultivate a calm presence through cooling Moon Salutations, tranquil yin postures and powerful meditations to harness the transformative effect of the Moon’s brilliance. Held every month this class will be tailored to the type of Moon that month.

Facilitator: Alicia Ingruber
Date: Once a Month In The Energy of The Full Moon
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
Sunday the 20th of January from 19:30-21:00
Tickets: https://tinyurl.com/yc9salya

Friday the 19th of April from 19:00-20:00
Tickets: https://tinyurl.com/ycwlhvvb

Saturday the 18th of May from 15:00-16:00
Tickets: https://tinyurl.com/ybwjvyvu

Sunday the 14th of July from 15:00-16:00
Tickets: https://tinyurl.com/ycp8wonv

Thursday the 15th of August from 20:00-21:00
Tickets: https://tinyurl.com/y7l6atb7

GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jan
23
8:00 PM20:00

Hatha Yoga & Live Music

20934837_1812481149082416_515069115609126952_o.jpg

Hatha Yoga & Live Music
with Dana van Breukelen & Marieke Versteegen

Hatha Yoga and Live Music invite us to relax both body and mind. Sacred music, the vibrations of ancient mantras and traditional hatha yoga practice, all bring us to a space of inner silence and bliss, which is our true nature. We combine yoga and music in a meditative yoga class.

"...music is intended to enable the mind to melt into melody" - Swami Sivananda

This special class is a gentle and slow asana practice (inspired by the Sivananda hatha yoga tradition), accompanied with soft and soothing guitar music, harmonium and voice.

There will be time for long relaxations in between the asanas to let the body recharge and to relax the mind. Sound vibrations have a healing effect on our physical, mental and spiritual body and bring them into harmony with our true blissful nature.

During these classes we invite you to open the heart, to let go, to leave thinking behind and rest in the silence of being.

About Marieke & Dana
Marieke experienced joy, stability and lightness from her yoga practice and this inspired her to take the Sivananda Yoga Teacher Training in the Himalayas in 2014. She is drawn to the devotional path of Bhakti yoga and chanting. Her classes are meditative and gentle, guiding people inwards. 

Dana grew up in a yoga ashram and was drawn to Indian music, language and mantras from a young age. She guides people into deep relaxation and stillness with gentle guitar play and healing voice. In 2016 she also completed the Sivananda Yoga Teacher Training in the Himalayas, India. 

For an impression of the music, please check the link below:
https://danadevi.bandcamp.com/

Facilitator: Dana van Breukelen & Marieke Versteegen
Date: Once a Month on Wednesday
Time: 20:00-21:45
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 10-Ride Pass or OneFit card


AGENDA
Wednesday the 23rd of January from 20:00-21:45
Tickets: https://tinyurl.com/ybggq62e

Wednesday the 6th of February from 20:00-21:45
Tickets: https://tinyurl.com/yatfduyp

Wednesday the 15th of May from 20:00-21:45
Tickets: https://tinyurl.com/y7qjogdz

Wednesday the 26th of June from 20:00-21:45
Tickets: https://tinyurl.com/ycsff579

Wednesday the 28th of August from 20:00-21:45
Tickets: https://tinyurl.com/yd86eq2m


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jan
24
8:00 PM20:00

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

exclusiveyearprogram.jpg

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jan
25
7:30 PM19:30

Kundalini Sequence ๑ Three Different Journeys

kundalinisequence

Kundalini Sequence ๑ Three Different Journeys
with Maaike Aker

Kundalini refers to a form of primal energy that is located at the base of the spine. Represented as a serpent coiled around your first chakra, the energy of kundalini is known for its transformative power in the process of self development and spiritual development.

In the Hindu tradition, where these concepts as we currently know them come from, kundalini awakening is both a process and an objective for spiritual development. It leads to the union of personal consciousness and cosmic and divine consciousness.

If you want fresh air, a fresh mind, and a fresh destiny, Kundalini is for you. Within the vast cannon of teachings in Kundalini yoga, there is a practice for everybody—a posture, a breath, a mantra, a meditation, a mudra—that will be practical and powerful for each person and deliver the peace, intelligence, clarity, energy and prosperity desired.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 19:30-21:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA

THEME 1 ๑ HOUSECLEANING: READY, SET GO


Let go of the old and make room for the new in this transformative Kundalini Yoga class! Can you imagine having the tools you need to analyze your past, accept the gifts it delivered to you, bless it...and then move on? How liberating that must feel!

In this powerful class, you’ll use the primal kundalini energy that wraps around your first chakra, located at bottom of your spine, to unleash your own healing energy, allowing for you to forgive yourself for your past mistakes.

From that moment forward, you’ll be able to love yourself wholeheartedly and unconditionally, without the past pulling you down. As you move through the sequence you will begin planting the seeds for a radiant life, one in which you flourish in everything that your full potential can offer.

There's no better way to prepare ourselves. You’ll be able to set new intentions and give yourself the opportunity to visualize them, feel them, believe them and grab them. You'll feel more radiant, happy, relaxed and alive than ever before, all from the power that you already possess.


THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF

Free up the stagnant energy that is weighing you down with a transformative Kundalini Yoga class at The Conscious Club. If you’re feeling stuck, or need some motivation to pursue your dreams, this Kundalini class is exactly what you are looking for.

The Kundalini energy, which sits at the base of your spine, is a dormant form of energy that often gets overlooked. If left unmaintained it can make you look back on your past with regret, as well as forward into the future with fear. As a snake that is coiled tightly around your first chakra, it creates untold amounts of tension in your life.

When released, however, the Kundalini energy is a source for experiencing life at its fullest.

As you move through the yoga sequence, the Kundalini energy will begin to surge through your body, clearing out the old, negative energy and creating space for new and exciting ideas and pursuits. This energy form unleashes a powerful force that allows you to accomplish things that you never thought were possible, whether it’s the confidence to make a presentation at work the next day or the motivation to pursue a creative interest!

Give yourself the opportunity to experience life in the most fun, graceful, and abundant way possible with our Kundalini Yoga class.



THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND

If you have some deep-rooted stress, our Kundalini Yoga is exactly what you need! The Kundalini energy, which wraps tightly around your first chakra at the base of your spine, can occasionally become too tightly wound and affect our sense of stability and security. When this energy lays dormant for too long it can lead to increased levels of stress, anxiety, and general frustration.

In this transformative Kundalini class, you’ll work to free up the frozen energy source and provide a releasing flow of energy through your body, freeing up the old and stressful blockages to allow for the flow of positivity and light.

This powerful, fun and energetic class will build your nervous system to choose excellence at moments when you need it. It makes your nervous system strong so you are able to withstand the pressure of time and stand in your own inner strength.


AGENDA & TICKETS


THEME 1 ๑ HOUSECLEANING: READY, SET GO

Date: Friday the 25th of January from 19:30-21:00
Tickets: https://tinyurl.com/y79sqxot

Date: Friday the 26th of April from 19:30-21:00
Tickets: https://tinyurl.com/yboznh4q

Date: Friday the 26th of July from 19:30-21:00
Tickets: https://tinyurl.com/y95a7zuc

THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF

Date: Friday the 22nd of February from 19:30-21:00
Tickets: https://tinyurl.com/yax4tmus

Date: Friday the 24th of May from 19:30-21:00
Tickets: https://tinyurl.com/y92ybrjm

Date: Friday the 23rd of August from 19:30-21:00
Tickets: https://tinyurl.com/y8fdmr6w

THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND

Date: Friday the 22nd of March from 19:30-21:00
Tickets: https://tinyurl.com/ya3elk4j

Date: Friday the 28th of June from 19:30-21:00
Tickets: https://tinyurl.com/yamzvr87

Date: Friday the 20th of September from 19:30-21:00
Tickets: https://tinyurl.com/ycph6xbk

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions. 
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jan
26
2:00 PM14:00

Ayurvedic Lifestyle Class

Ayurvedic Lifestyle Class.jpg

AYURVEDIC LIFESTYLE CLASS

Translated simply as ‘knowledge of life’, Ayurveda (a Sanskrit term: Ayur = life, Veda = knowledge) is an ancient Indian holistic philosophy. Ayurveda shows you how to live a healthy, wholesome and more fulfilled life by balancing your mind, body and spirit. You are at the core of Ayurveda; the individual, and your unique set of physical, mental and spiritual characteristics—known as dosha in Ayurvedic practice.

By taking your dominant dosha(s), Ayurveda offers insights into which foods, herbs, and lifestyle activities will enhance the quality of your life, and which ones won’t. It offers a body of wisdom designed to help you stay vibrant and healthy while realizing your full human potential.
To find out your dosha do the quiz here:

http://theconsciousclub.com/articles/how-do-i-determine-my-ayurvedic-type

Teacher: Julia Blohberger
Date: Once a Month on Saturday
Time: 14:00-15:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots).
Dress code: This class is theory only, there will be no asana practice.


AGENDA


Saturday the 26th of January from 14:00-15:30
Tickets:


Saturday the 23rd of February from 14:00-15:30
Tickets:


Saturday the 30rd of March from 14:00-15:30
Tickets:


Saturday the 25th of May from 14:00-15:30
Tickets:


Saturday the 29th of June from 14:00-15:30
Tickets:


Saturday the 27th of July from 14:00-15:30
Tickets:


Saturday the 31st of August from 14:00-15:30
Tickets:


Ayurveda is the age old Indian science of health and can be seen as the sister of yoga. They compliment each other and are build on many of the same principles and knowledge. Knowing the basics of Ayurveda, your own constitution type (dosha) and how it relates to your yoga practice, can be of great benefit in finding balance in your daily life.

In this class you will learn how to recognize the three Ayurvedic Dosha’s: Vata, Pitta, Kapha, and how different yoga asana’s and types of yoga practices influence them. This will give you some practical knowledge that you can easily apply in your yoga practice and daily life.

This class is theory only, there will be no asana practice.


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jan
27
12:30 PM12:30

Acu Yin Yoga

Acu Yin Yoga Event.jpg

Acu Yin Yoga
with Barbara Falorni

Acu-Yoga is a practice that combines two disciplines: Acupressure and Yoga. Both techniques aim to improve and rebalance energy circulation. From this perspective it is believed that when there is a stagnation in energy circulation it will cause imbalance, disharmony and disease. Tension accumulates in the body due to underuse or overuse of muscles, repetitive movements, emotional repression or a poor diet. Accumulated tension can increase body toxicity and weaken the immune system. 

Yoga and in particular Yin Yoga with its long held poses is an effective way to stretch meridians. It increases body awareness and the use of breath as support through the overall process. 

With acupressure we manipulate the body through the stimulation of meridian points on limbs, the torso and the head. 

When we use Yin and Acupressure together we enhance their effect. The practice helps release energy flow into meridians, and nourishes the organs in all body systems. During the class we will create a balance of emotions and a feeling of overall well being. 

IMPORTANT
Participants are invited to come 10 minutes before the class starts to be shown the correct acupressure points that will be used during the session. 

Facilitator: Barbara Falorni
Date: Once a Month on Sunday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 12:30-14:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Sunday the 27th of January from 12:30-14:00
Tickets: https://tinyurl.com/yddfnklz

Sunday the 24th of February from 12:30-14:00
Tickets: https://tinyurl.com/y8t54mym

Sunday the 31st of March from 12:30-14:00
Tickets: https://tinyurl.com/y934xwpz

Sunday the 28th of April from 12:30-14:00
Tickets: https://tinyurl.com/y9tqkkpq

Sunday the 19th of May from 12:30-14:00
Tickets: https://tinyurl.com/y7k7pjzr

Sunday the 30th of June from 12:30-14:00
Tickets: https://tinyurl.com/y7tracgm

Sunday the 28th of July from 12:30-14:00
Tickets: https://tinyurl.com/y7tus3xq


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jan
30
8:00 PM20:00

Yoga and Hang Drum Sessions

Yoga & Hangdrum event.jpg

Yoga and Hang Drum Sessions
with Ramon KinkelThomas Kwakernaat, and Deniz Kavafoglu

Hang drums have been designed after years of research into the percussion instruments. There are a number of notes and tone fields around the surface giving rise to different quality sounds. The sound produced with hang drums is very warm and softer than all other percussion instruments. Due to the richness of the sound produced, it has a healing effect upon the mind and the body.

In this class we’re combining these healing sounds with the healing power of yoga and meditation. The teachers will guide you through this class with nice sounds and a hatha-based yoga sequence followed by meditation. Their goal is to let you leave this class without any tensions or stress, and with a big smile on your face!

The class is suitable for all levels.

Facilitator: Ramon Kinkel and Deniz Kavafoglu and Thomas Kwakernaat
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
January 30th - 20:00-21:30 with Ramon Kinkel and Deniz Kavafoglu
Tickets: https://bit.ly/2UsKa2m

February 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2Gb5kiB

March 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PwQbHP

April 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PuQqmr

May 22nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2C0oQKi

June 19th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2RPgBpR

July 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2LejNct

August 21nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2L8Wu3o

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
2
4:00 PM16:00

Deep Restorative Sessions

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Deep Restorative Sessions

Restorative Yoga and Yoga Nidra for self-healing!

In these healing sessions we will use the wholesome and transformative powers of restorative yoga and yoga nidra to return to our essence: a healthy, whole, happy being.

In our daily lives we accumulate tension, our heads are full and we can feel the stress in our body. Restorative yoga allows you to completely let go and release the body, so it can relax and restore. We use props to support the body so the poses can work in its most beneficial way. Making it suitable for anybody, even when you are physically not feeling well. Restorative yoga is not so much about doing, working, or putting effort in it. It is about letting go and surrender, being with the stillness. That is where the challenge is. The body can soften and open, space is being created for the energy to flow and the nervous system can balance.

Yoga nidra is only deepening that state of relaxation and recovery. It is an effortless practice where you lie comfortably and listen to a voice guiding you into a conscious sleep. You will drop into a state
with progressively slower brainwaves, where the body naturally recovers and heals and you find true rest. You will have the benefits of an advanced meditative practice without any effort.

Some of the benefits of the sessions:
-Reduce stress and improve well-being
-Improve quality of sleep and energy level
-Strengthen immune system
-Promote physical and emotional healing

AGENDA

SESSION 1 ๑ Open Up to Inner Peace

In this session we turn to our inner peace, the silence that is always there amidst the turbulence of life.
The peace within that keeps us balanced no matter how much noise is around us. Confronted with challenges from raising a child and pursuing a career, pressure from your to do and bucket lists, your goals and desires, thoughts and emotions are going like crazy. There we pull the plug and let all the craziness float through, until we are left with the silence behind it all. We shift from thinking to feeling and from doing into being and we are no longer controlled by our mind. We surrender to complete relaxation.

Dates:
- Saturday the 5th of January from 16:00-17:30
Tickets: https://bit.ly/2Rycsqg

- Saturday the 4th of May from 16:00-17:30
Tickets: https://bit.ly/2zIOK3C

SESSION 2 ๑ Release Energy and Let It Flow

After we have found stillness and turned to our inside world, we will focus on our Pranamaya Kosha,our energy body. Prana is our life force energy, the body’s healing energy. When we have stilled our minds and we are not consumed by our thoughts and emotions, prana can focus on healing. We will raise the level of energy in our body and let it flow freely, opening up our chakra’s. Then by directing our energy we can release physical and emotional blocks. Emotions that are repressed or just too much to handle cause energy blocks in our body - think of stress causing physical ailments. Without having to dig into the original problem we can release the energy and let it flow through again.

Dates:
- Saturday the 2nd of February from 16:00-17:30
Tickets: https://bit.ly/2KYAw3c

- Saturday the 1st of June from 16:00-17:30
Tickets: https://bit.ly/2FYuAZd

SESSION 3 ๑ Discover Your Essence

When we have stilled the noise and we are in touch with our feelings and energy, there comes space to see behind the clutter. Space to look inside and discover your true self. When we let go of judgement, limiting beliefs and interpretations that affect the way we perceive events and how we react to life, we can see who we really are. We can see ourselves in all our splendour, whole and connected to our heart. We can live from our purpose, relying on our intuition, our inner compass or wisdom. In that state we are in total balance, our systems are in balance and our body can function
optimally.

Dates:
- Saturday the 2nd of March from 16:00-17:30
Tickets: https://bit.ly/2EdE9lj

- Saturday the 6th of July from 16:00-17:30
Tickets: https://bit.ly/2QEqh9q

SESSION 4 ๑ Restore, Heal and Transform

Now we are ready to transform. We can plant new impressions and tendencies on how we want to be and interact to change our lives accordingly. We will use Sankalpa, intention, at the most subtle levels of our being. Meaning this seed we plant will grow from a subconscious level, which is far more powerful than only consciously planted. You can transform into being nothing but yourself, a more natural, fuller version of yourself. Whole and healed.

Dates:
- Saturday the 6th of April from 16:00-17:30
Tickets: https://bit.ly/2zJL0in

- Saturday the 3rd of August from 16:00-17:30
Tickets: https://bit.ly/2SsXVMD

Teacher: Nathalie Rasing
Date: Once a Month on Saturday
Time: 16:00-17:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
3
4:30 PM16:30

New Moon Healing Circle

New Moon Healing Circle Event.jpg

NEW MOON HEALING CIRCLE
with Maaike Aker

Join us in these magical evenings of healing where we practice a beautiful and intimate New Moon Mantra Meditation. We will bless ourselves in this sacred meditation with the name “The Healing Ring of Tantra”.

The healing ring can be used to generate and direct tremendous healing energy. During this meditation we hold hands in an unbroken circle using specific call and response chants to generate healing vibrations. Be astonished by the energy that will be generated by the group, all connecting in an unbroken circle generating healing vibrations for those in circle and at a distance, all chanting with the intention of healing, and to sent into the universe. This truly is a profound meditation experience…

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the New Moon energy.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf

AGENDA
Sunday the 6th of January from 16:30-17:30
Tickets: https://bit.ly/2KVfnXC

Sunday the 3rd of February from 16:30-17:30
Tickets: https://bit.ly/2RD1Oi4

Wednesday the 6th of March from 20:00-21:00
Tickets: https://bit.ly/2Pk7UC8

Friday the 5th of April from 19:00-20:00
Tickets: https://bit.ly/2rlnvYk

Sunday the 5th of May from 16:30-17:30
Tickets: https://bit.ly/2rnOtia

Sunday the 2nd of June from 16:30-17:30
Tickets: https://bit.ly/2UjlDfZ

Wednesday the 3rd of July from 20:00-21:00
Tickets: https://bit.ly/2Qz4uzV

Wednesday the 31st of July from 20:00-21:00
Tickets: https://bit.ly/2L0uOhm


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
3
to Dec 29

Insight Yoga ๑ Mindfulness, Zen and Self-Inquiry, Applied To A Gentle Yoga

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Insight Yoga

Insight Yoga involves insights from mindfulness, zen and self-inquiry, applied to a gentle yoga.

Many of us come to a yoga class not only to move and stretch our bodies, but also, or even primarily, to find some peace of mind. Yoga brings you into the present moment - from the head to the heart.
Being mindful means: paying conscious attention without judgment. When we learn to be in the moment without resistance, a natural ease will unfold. Applying mindfulness in yoga strengthens its calming effect!
But is possible to go even further and discover the truth within - the unmovable peace that lies inside your heart. Insight yoga enhances this deeper seeing.

The class starts with meditation and some chi qong exercises. After, we will do simple yoga asanas as well as yin poses. Focusing on the body even in movement calms the mind. The more static yin yoga provides ample space for contemplation.
We will work with introspective questions such as ‘Where does the movement begin?’ or ‘Who or what is perceiving this now?’ This will help you to see there is no separate ‘person’ doing the yoga. Rather, life is an unfolding of experiences.

When this is seen, yoga - and all of life - becomes much more effortless and joyful.

Facilitator: Ciska Matthes
Date: Once a Week on a Sunday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 19:30-20:45
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf

GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
6
8:00 PM20:00

Hatha Yoga & Live Music

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Hatha Yoga & Live Music
with Dana van Breukelen & Marieke Versteegen

Hatha Yoga and Live Music invite us to relax both body and mind. Sacred music, the vibrations of ancient mantras and traditional hatha yoga practice, all bring us to a space of inner silence and bliss, which is our true nature. We combine yoga and music in a meditative yoga class.

"...music is intended to enable the mind to melt into melody" - Swami Sivananda

This special class is a gentle and slow asana practice (inspired by the Sivananda hatha yoga tradition), accompanied with soft and soothing guitar music, harmonium and voice.

There will be time for long relaxations in between the asanas to let the body recharge and to relax the mind. Sound vibrations have a healing effect on our physical, mental and spiritual body and bring them into harmony with our true blissful nature.

During these classes we invite you to open the heart, to let go, to leave thinking behind and rest in the silence of being.

About Marieke & Dana
Marieke experienced joy, stability and lightness from her yoga practice and this inspired her to take the Sivananda Yoga Teacher Training in the Himalayas in 2014. She is drawn to the devotional path of Bhakti yoga and chanting. Her classes are meditative and gentle, guiding people inwards. 

Dana grew up in a yoga ashram and was drawn to Indian music, language and mantras from a young age. She guides people into deep relaxation and stillness with gentle guitar play and healing voice. In 2016 she also completed the Sivananda Yoga Teacher Training in the Himalayas, India. 

For an impression of the music, please check the link below:
https://danadevi.bandcamp.com/

Facilitator: Dana van Breukelen & Marieke Versteegen
Date: Once a Month on Wednesday
Time: 20:00-21:45
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 10-Ride Pass or OneFit card


AGENDA
Wednesday the 23rd of January from 20:00-21:45
Tickets: https://tinyurl.com/ybggq62e

Wednesday the 6th of February from 20:00-21:45
Tickets: https://tinyurl.com/yatfduyp

Wednesday the 15th of May from 20:00-21:45
Tickets: https://tinyurl.com/y7qjogdz

Wednesday the 26th of June from 20:00-21:45
Tickets: https://tinyurl.com/ycsff579

Wednesday the 28th of August from 20:00-21:45
Tickets: https://tinyurl.com/yd86eq2m


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
9
3:30 PM15:30

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

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Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
13
8:00 PM20:00

Hatha and Breath Work Series

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Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Facilitator: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
Wednesday the 9th of January - 20:00-21:30
Tickets: https://tinyurl.com/yaxlppwa

Wednesday the 13th of February - 20:00-21:30
Tickets: https://tinyurl.com/yb4kvlw4

Wednesday the 13th of March - 20:00-21:30
Tickets: https://tinyurl.com/y9fncdjx

Wednesday the 10th of April - 20:00-21:30
Tickets: https://tinyurl.com/ybdh27jm

Wednesday the 8th of May - 20:00-21:30
Tickets: https://tinyurl.com/yd5geq98

Wednesday the 12th of June - 20:00-21:30
Tickets: https://tinyurl.com/ydxo22ms

Wednesday the 10th of July - 20:00-21:30
Tickets: https://tinyurl.com/y8oc3ybw

Wednesday the 14th of August - 20:00-21:30
Tickets: https://tinyurl.com/y9l7vn7p


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
14
8:00 PM20:00

Yin & Chakra Journey

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YIN & CHAKRA JOURNEY
Four nights to deepen and explore your yin practice and chakra meditation. Every evening is specified on one or two chakras. The seven main chakras we focus on are connected to our physical, emotional, mental and spiritual levels. Guided through the varied poses, specified at the different chakras of the evening. Ending of course with a chakra meditation.

AGENDA
๑ MULADHARA & SVADHISTANA
Date: Thursday the 10th of January from 20:00-21:30
Tickets: https://bit.ly/2REYUcL

The first workshop is about grounding and finding security. Muladhara & Svadhistana are the first two chakras, which are about grounding. The Muladhara chakra is connected with the element earth and means root support, while the Svadhistana is connected with water. Muladhara is representing physical and emotional grounding. It’s about survival, we cannot survive without our roots.
Svadhistana is the connection to joy, pleasure and desire. How can my creativity and my sensual self be fulfilled and balanced through the work I do in the world?
The physical focus this evening will be at the lower body parts, the feet, legs & pelvic floor.

๑ ANAHATA
Date: Thursday the 14th of February from 20:00-21:30
Tickets: https://bit.ly/2BWZjBX

This evening is all about the heart, an evening of transformation. The opening of the chest, stretches in the shoulders and the arms. Anahata is connected to the element Air and is the level of transformation, of turning away from the material and sensual to the spiritual. It is the middle centre of the seven chakras, the balancing point.


๑ MANIPURA & VISUDDHA
Date: Thursday the 14th of March from 20:00-21:30
Tickets: https://bit.ly/2BTUY28

Today is about Manipura & Vissudha chakra. Manipura is the centre of fire. A place of your identity, will power, self-esteem. The seat of our determination. A place where we digest food, and also life. Related to the question, who am I?
Visuddha on the other hand is the centre of communication to the world, but it’s also the centre of listening. How do I express that and how do I communicate with others?
This evening will be about both, about the loop between these two. The relationship with ourselves is influencing the relation to others.
We will be doing a bit of pranayama to create more relaxation, focusing on twisting and soften the belly in the different poses.


๑ AJNA & SAHASRARA
Date: Thursday the 11th of April from 20:00-21:30
Tickets: https://bit.ly/2BVoFAc

The last evening is about these last two higher chakras. The Ajna & Sahasrara; the third eye and the crown. Ajna is the seat of our wisdom and consciousness. Sahasrara chakra is the chakra of our highest spiritual consciousness. It is about eventually being non-attached to the self. An evening to explore the higher part of ourselves. Through poses being blind-folded and meditation.


Teacher: Ike Dielesen
Date: Once a Month on Friday
Time: 19:30-21:00
Location: The Conscious Club – Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
16
4:00 PM16:00

The Zen Special ๑ Yin Yoga & Body Scan

Zen Special.jpg

The Zen Special ๑ Yin Yoga & Body Scan
with Ciska Matthes

Zen Special is a practice that combines two disciplines: Yin Yoga and Body Scan meditation. Both practices aim to increase body awareness.

The long-held poses of the restorative Yin Yoga effectively stretch the meridians—the energy channels that oversee the energy flow of the body, which increases body awareness.

The Body Scan practice is a meditation that guides you systematically through various parts of your body, starting from your feet to your face. This meditation helps you to be more conscious about your bodily sensations, reduce stress, relieve tension, and decrease bodily aches.

With the combination of powerful practices such as Yin Yoga and Body Scan not only the richness of the class is enhanced, but also the effect. The conscious focus on your body can make you aware about sources of pain and tension you weren’t aware of before, such as clenched muscles. This class therefore provides a great opportunity to notice what your body feels and needs, which can help improve your well-being!

Once a month on Saturday from 16:00-17:30

Facilitator: Ciska Matthes
Date: Once a Month on Saturday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 16:00-17:30
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf


AGENDA
19th of January
Tickets: https://bit.ly/2zSMpmX

16th of February
Tickets: https://tinyurl.com/y74o7lhb

16th of March
Tickets: https://tinyurl.com/yae9vk34

20th of April
Tickets: https://tinyurl.com/yd2c42n3

11th of May
Tickets: https://tinyurl.com/yajuhcfk

15th of June
Tickets: https://tinyurl.com/y994p8y3

20th of July
Tickets: https://tinyurl.com/yamoc2rq

17th of August
Tickets: https://tinyurl.com/yar4ca3p

GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
20
8:00 PM20:00

Full Moon Healing Circle ๑ Kirtan Kriya Meditation

Full Moon Healing Circle Event.jpg

Full Moon Healing Circle ๑ Kirtan Kriya Meditation
with Maaike Aker

Are you ready for Change?

Then join us in these magical Full Moon meditation evenings where we let of go of the old whilst making room for the New. In this evening we will practice the transformative ‘ Kirtan Kriya’, also know as the “ SA TA NA MA” meditation, one of the most important meditations in Kundalini Yoga. This meditation is an amazing catalyst for change. It is said that if all other meditation techniques were lost, this meditation would be enough to clear our psyche and balance our body, mind and soul. It is a beautiful meditation that helps you cleanse and purify from within planting new bright seeds of change and growth in your energy field.

Practicing this meditation is both science and an art. We will use Mantra, Mudra, Voice and Visualisation to balance your Chakra’s and your Aura. This profound meditation has the power to break habits and addictions because it acces the part of the brain where habits are created giving you the tools to reshape and transform them.

This meditation supports you in balancing our tattvas. These are the five qualities that make up the physical world: earth, water, fire, air and ether. Each person has an unique constitution with a predominant tattva: maybe you're fiery, quick to react or, maybe you're etheric – not quite “of this world”. Each tattva reflects its own qualities in our behaviors, habits and constitution so establishing harmony is a must.

During this meditation we will produce the 4 primal sounds:

SAA: Infinity, birth, cosmos, beginning
TAA: Life, existence
NAA: Death, change,transformation
MAA: Rebirth

This represent the cycle of Creation. From the Infinite comes life and individual existence. From life comes death or change. From death comes the rebirth of consciousness. This leads to experiencing joy of the infinite through living a compassionate life.

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the Full Moon energy.
If you want to open your self for change and infinite possibilities and you are ready to enter a new exciting chapter in your life, than this meditation is for you ♥

Facilitator: Maaike Aker
Date: Once a month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
Sunday the 20th of January from 16:30-17:30
Tickets: https://tinyurl.com/yd6gkx6u

Wednesday the 20th of February from 20:00-21:00
Tickets: https://tinyurl.com/ycgf6pls

Thursday the 21st of March from 20:00-21:00
Tickets: https://tinyurl.com/y9a9pequ

Friday the 19th of April from 20:30-21:30 with Maaike & Thomas
Tickets: https://tinyurl.com/yb9zlfpo

Saturday the 18th of May from 16:30-17:30
Tickets: https://tinyurl.com/yar2jga7

Saturday the 15th of June from 19:45-20:45
Tickets: https://tinyurl.com/ydaugdbu

Saturday the 13th of July from 16:30-17:30
Tickets: https://tinyurl.com/y783vjda

Thursday the 15th of August from 20:00-21:00
Tickets: https://tinyurl.com/ycms2pfj


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
21
8:00 PM20:00

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

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Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
22
7:30 PM19:30

Kundalini Sequence ๑ Three Different Journeys

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Kundalini Sequence ๑ Three Different Journeys
with Maaike Aker

Kundalini refers to a form of primal energy that is located at the base of the spine. Represented as a serpent coiled around your first chakra, the energy of kundalini is known for its transformative power in the process of self development and spiritual development.

In the Hindu tradition, where these concepts as we currently know them come from, kundalini awakening is both a process and an objective for spiritual development. It leads to the union of personal consciousness and cosmic and divine consciousness.

If you want fresh air, a fresh mind, and a fresh destiny, Kundalini is for you. Within the vast cannon of teachings in Kundalini yoga, there is a practice for everybody—a posture, a breath, a mantra, a meditation, a mudra—that will be practical and powerful for each person and deliver the peace, intelligence, clarity, energy and prosperity desired.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 19:30-21:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA

THEME 1 ๑ HOUSECLEANING: READY, SET GO


Let go of the old and make room for the new in this transformative Kundalini Yoga class! Can you imagine having the tools you need to analyze your past, accept the gifts it delivered to you, bless it...and then move on? How liberating that must feel!

In this powerful class, you’ll use the primal kundalini energy that wraps around your first chakra, located at bottom of your spine, to unleash your own healing energy, allowing for you to forgive yourself for your past mistakes.

From that moment forward, you’ll be able to love yourself wholeheartedly and unconditionally, without the past pulling you down. As you move through the sequence you will begin planting the seeds for a radiant life, one in which you flourish in everything that your full potential can offer.

There's no better way to prepare ourselves. You’ll be able to set new intentions and give yourself the opportunity to visualize them, feel them, believe them and grab them. You'll feel more radiant, happy, relaxed and alive than ever before, all from the power that you already possess.


THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF

Free up the stagnant energy that is weighing you down with a transformative Kundalini Yoga class at The Conscious Club. If you’re feeling stuck, or need some motivation to pursue your dreams, this Kundalini class is exactly what you are looking for.

The Kundalini energy, which sits at the base of your spine, is a dormant form of energy that often gets overlooked. If left unmaintained it can make you look back on your past with regret, as well as forward into the future with fear. As a snake that is coiled tightly around your first chakra, it creates untold amounts of tension in your life.

When released, however, the Kundalini energy is a source for experiencing life at its fullest.

As you move through the yoga sequence, the Kundalini energy will begin to surge through your body, clearing out the old, negative energy and creating space for new and exciting ideas and pursuits. This energy form unleashes a powerful force that allows you to accomplish things that you never thought were possible, whether it’s the confidence to make a presentation at work the next day or the motivation to pursue a creative interest!

Give yourself the opportunity to experience life in the most fun, graceful, and abundant way possible with our Kundalini Yoga class.



THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND

If you have some deep-rooted stress, our Kundalini Yoga is exactly what you need! The Kundalini energy, which wraps tightly around your first chakra at the base of your spine, can occasionally become too tightly wound and affect our sense of stability and security. When this energy lays dormant for too long it can lead to increased levels of stress, anxiety, and general frustration.

In this transformative Kundalini class, you’ll work to free up the frozen energy source and provide a releasing flow of energy through your body, freeing up the old and stressful blockages to allow for the flow of positivity and light.

This powerful, fun and energetic class will build your nervous system to choose excellence at moments when you need it. It makes your nervous system strong so you are able to withstand the pressure of time and stand in your own inner strength.


AGENDA & TICKETS


THEME 1 ๑ HOUSECLEANING: READY, SET GO

Date: Friday the 25th of January from 19:30-21:00
Tickets: https://tinyurl.com/y79sqxot

Date: Friday the 26th of April from 19:30-21:00
Tickets: https://tinyurl.com/yboznh4q

Date: Friday the 26th of July from 19:30-21:00
Tickets: https://tinyurl.com/y95a7zuc

THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF

Date: Friday the 22nd of February from 19:30-21:00
Tickets: https://tinyurl.com/yax4tmus

Date: Friday the 24th of May from 19:30-21:00
Tickets: https://tinyurl.com/y92ybrjm

Date: Friday the 23rd of August from 19:30-21:00
Tickets: https://tinyurl.com/y8fdmr6w

THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND

Date: Friday the 22nd of March from 19:30-21:00
Tickets: https://tinyurl.com/ya3elk4j

Date: Friday the 28th of June from 19:30-21:00
Tickets: https://tinyurl.com/yamzvr87

Date: Friday the 20th of September from 19:30-21:00
Tickets: https://tinyurl.com/ycph6xbk

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions. 
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
23
2:00 PM14:00

Ayurvedic Lifestyle Class

Ayurvedic Lifestyle Class.jpg

AYURVEDIC LIFESTYLE CLASS

Translated simply as ‘knowledge of life’, Ayurveda (a Sanskrit term: Ayur = life, Veda = knowledge) is an ancient Indian holistic philosophy. Ayurveda shows you how to live a healthy, wholesome and more fulfilled life by balancing your mind, body and spirit. You are at the core of Ayurveda; the individual, and your unique set of physical, mental and spiritual characteristics—known as dosha in Ayurvedic practice.

By taking your dominant dosha(s), Ayurveda offers insights into which foods, herbs, and lifestyle activities will enhance the quality of your life, and which ones won’t. It offers a body of wisdom designed to help you stay vibrant and healthy while realizing your full human potential.
To find out your dosha do the quiz here:

http://theconsciousclub.com/articles/how-do-i-determine-my-ayurvedic-type

Teacher: Julia Blohberger
Date: Once a Month on Saturday
Time: 14:00-15:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots).
Dress code: This class is theory only, there will be no asana practice.


AGENDA


Saturday the 26th of January from 14:00-15:30
Tickets:


Saturday the 23rd of February from 14:00-15:30
Tickets:


Saturday the 30rd of March from 14:00-15:30
Tickets:


Saturday the 25th of May from 14:00-15:30
Tickets:


Saturday the 29th of June from 14:00-15:30
Tickets:


Saturday the 27th of July from 14:00-15:30
Tickets:


Saturday the 31st of August from 14:00-15:30
Tickets:


Ayurveda is the age old Indian science of health and can be seen as the sister of yoga. They compliment each other and are build on many of the same principles and knowledge. Knowing the basics of Ayurveda, your own constitution type (dosha) and how it relates to your yoga practice, can be of great benefit in finding balance in your daily life.

In this class you will learn how to recognize the three Ayurvedic Dosha’s: Vata, Pitta, Kapha, and how different yoga asana’s and types of yoga practices influence them. This will give you some practical knowledge that you can easily apply in your yoga practice and daily life.

This class is theory only, there will be no asana practice.


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
24
12:30 PM12:30

Acu Yin Yoga

Acu Yin Yoga Event.jpg

Acu Yin Yoga
with Barbara Falorni

Acu-Yoga is a practice that combines two disciplines: Acupressure and Yoga. Both techniques aim to improve and rebalance energy circulation. From this perspective it is believed that when there is a stagnation in energy circulation it will cause imbalance, disharmony and disease. Tension accumulates in the body due to underuse or overuse of muscles, repetitive movements, emotional repression or a poor diet. Accumulated tension can increase body toxicity and weaken the immune system. 

Yoga and in particular Yin Yoga with its long held poses is an effective way to stretch meridians. It increases body awareness and the use of breath as support through the overall process. 

With acupressure we manipulate the body through the stimulation of meridian points on limbs, the torso and the head. 

When we use Yin and Acupressure together we enhance their effect. The practice helps release energy flow into meridians, and nourishes the organs in all body systems. During the class we will create a balance of emotions and a feeling of overall well being. 

IMPORTANT
Participants are invited to come 10 minutes before the class starts to be shown the correct acupressure points that will be used during the session. 

Facilitator: Barbara Falorni
Date: Once a Month on Sunday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 12:30-14:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Sunday the 27th of January from 12:30-14:00
Tickets: https://tinyurl.com/yddfnklz

Sunday the 24th of February from 12:30-14:00
Tickets: https://tinyurl.com/y8t54mym

Sunday the 31st of March from 12:30-14:00
Tickets: https://tinyurl.com/y934xwpz

Sunday the 28th of April from 12:30-14:00
Tickets: https://tinyurl.com/y9tqkkpq

Sunday the 19th of May from 12:30-14:00
Tickets: https://tinyurl.com/y7k7pjzr

Sunday the 30th of June from 12:30-14:00
Tickets: https://tinyurl.com/y7tracgm

Sunday the 28th of July from 12:30-14:00
Tickets: https://tinyurl.com/y7tus3xq


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Feb
27
8:00 PM20:00

Yoga and Hang Drum Sessions

Yoga & Hangdrum event.jpg

Yoga and Hang Drum Sessions
with Ramon KinkelThomas Kwakernaat, and Deniz Kavafoglu

Hang drums have been designed after years of research into the percussion instruments. There are a number of notes and tone fields around the surface giving rise to different quality sounds. The sound produced with hang drums is very warm and softer than all other percussion instruments. Due to the richness of the sound produced, it has a healing effect upon the mind and the body.

In this class we’re combining these healing sounds with the healing power of yoga and meditation. The teachers will guide you through this class with nice sounds and a hatha-based yoga sequence followed by meditation. Their goal is to let you leave this class without any tensions or stress, and with a big smile on your face!

The class is suitable for all levels.

Facilitator: Ramon Kinkel and Deniz Kavafoglu and Thomas Kwakernaat
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
January 30th - 20:00-21:30 with Ramon Kinkel and Deniz Kavafoglu
Tickets: https://bit.ly/2UsKa2m

February 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2Gb5kiB

March 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PwQbHP

April 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PuQqmr

May 22nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2C0oQKi

June 19th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2RPgBpR

July 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2LejNct

August 21nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2L8Wu3o

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Mar
2
4:00 PM16:00

Deep Restorative Sessions

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Deep Restorative Sessions

Restorative Yoga and Yoga Nidra for self-healing!

In these healing sessions we will use the wholesome and transformative powers of restorative yoga and yoga nidra to return to our essence: a healthy, whole, happy being.

In our daily lives we accumulate tension, our heads are full and we can feel the stress in our body. Restorative yoga allows you to completely let go and release the body, so it can relax and restore. We use props to support the body so the poses can work in its most beneficial way. Making it suitable for anybody, even when you are physically not feeling well. Restorative yoga is not so much about doing, working, or putting effort in it. It is about letting go and surrender, being with the stillness. That is where the challenge is. The body can soften and open, space is being created for the energy to flow and the nervous system can balance.

Yoga nidra is only deepening that state of relaxation and recovery. It is an effortless practice where you lie comfortably and listen to a voice guiding you into a conscious sleep. You will drop into a state
with progressively slower brainwaves, where the body naturally recovers and heals and you find true rest. You will have the benefits of an advanced meditative practice without any effort.

Some of the benefits of the sessions:
-Reduce stress and improve well-being
-Improve quality of sleep and energy level
-Strengthen immune system
-Promote physical and emotional healing

AGENDA

SESSION 1 ๑ Open Up to Inner Peace

In this session we turn to our inner peace, the silence that is always there amidst the turbulence of life.
The peace within that keeps us balanced no matter how much noise is around us. Confronted with challenges from raising a child and pursuing a career, pressure from your to do and bucket lists, your goals and desires, thoughts and emotions are going like crazy. There we pull the plug and let all the craziness float through, until we are left with the silence behind it all. We shift from thinking to feeling and from doing into being and we are no longer controlled by our mind. We surrender to complete relaxation.

Dates:
- Saturday the 5th of January from 16:00-17:30
Tickets: https://bit.ly/2Rycsqg

- Saturday the 4th of May from 16:00-17:30
Tickets: https://bit.ly/2zIOK3C

SESSION 2 ๑ Release Energy and Let It Flow

After we have found stillness and turned to our inside world, we will focus on our Pranamaya Kosha,our energy body. Prana is our life force energy, the body’s healing energy. When we have stilled our minds and we are not consumed by our thoughts and emotions, prana can focus on healing. We will raise the level of energy in our body and let it flow freely, opening up our chakra’s. Then by directing our energy we can release physical and emotional blocks. Emotions that are repressed or just too much to handle cause energy blocks in our body - think of stress causing physical ailments. Without having to dig into the original problem we can release the energy and let it flow through again.

Dates:
- Saturday the 2nd of February from 16:00-17:30
Tickets: https://bit.ly/2KYAw3c

- Saturday the 1st of June from 16:00-17:30
Tickets: https://bit.ly/2FYuAZd

SESSION 3 ๑ Discover Your Essence

When we have stilled the noise and we are in touch with our feelings and energy, there comes space to see behind the clutter. Space to look inside and discover your true self. When we let go of judgement, limiting beliefs and interpretations that affect the way we perceive events and how we react to life, we can see who we really are. We can see ourselves in all our splendour, whole and connected to our heart. We can live from our purpose, relying on our intuition, our inner compass or wisdom. In that state we are in total balance, our systems are in balance and our body can function
optimally.

Dates:
- Saturday the 2nd of March from 16:00-17:30
Tickets: https://bit.ly/2EdE9lj

- Saturday the 6th of July from 16:00-17:30
Tickets: https://bit.ly/2QEqh9q

SESSION 4 ๑ Restore, Heal and Transform

Now we are ready to transform. We can plant new impressions and tendencies on how we want to be and interact to change our lives accordingly. We will use Sankalpa, intention, at the most subtle levels of our being. Meaning this seed we plant will grow from a subconscious level, which is far more powerful than only consciously planted. You can transform into being nothing but yourself, a more natural, fuller version of yourself. Whole and healed.

Dates:
- Saturday the 6th of April from 16:00-17:30
Tickets: https://bit.ly/2zJL0in

- Saturday the 3rd of August from 16:00-17:30
Tickets: https://bit.ly/2SsXVMD

Teacher: Nathalie Rasing
Date: Once a Month on Saturday
Time: 16:00-17:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Mar
6
8:00 PM20:00

New Moon Healing Circle

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NEW MOON HEALING CIRCLE
with Maaike Aker

Join us in these magical evenings of healing where we practice a beautiful and intimate New Moon Mantra Meditation. We will bless ourselves in this sacred meditation with the name “The Healing Ring of Tantra”.

The healing ring can be used to generate and direct tremendous healing energy. During this meditation we hold hands in an unbroken circle using specific call and response chants to generate healing vibrations. Be astonished by the energy that will be generated by the group, all connecting in an unbroken circle generating healing vibrations for those in circle and at a distance, all chanting with the intention of healing, and to sent into the universe. This truly is a profound meditation experience…

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the New Moon energy.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf

AGENDA
Sunday the 6th of January from 16:30-17:30
Tickets: https://bit.ly/2KVfnXC

Sunday the 3rd of February from 16:30-17:30
Tickets: https://bit.ly/2RD1Oi4

Wednesday the 6th of March from 20:00-21:00
Tickets: https://bit.ly/2Pk7UC8

Friday the 5th of April from 19:00-20:00
Tickets: https://bit.ly/2rlnvYk

Sunday the 5th of May from 16:30-17:30
Tickets: https://bit.ly/2rnOtia

Sunday the 2nd of June from 16:30-17:30
Tickets: https://bit.ly/2UjlDfZ

Wednesday the 3rd of July from 20:00-21:00
Tickets: https://bit.ly/2Qz4uzV

Wednesday the 31st of July from 20:00-21:00
Tickets: https://bit.ly/2L0uOhm


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Mar
9
3:30 PM15:30

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

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Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Mar
13
8:00 PM20:00

Hatha and Breath Work Series

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Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Facilitator: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
Wednesday the 9th of January - 20:00-21:30
Tickets: https://tinyurl.com/yaxlppwa

Wednesday the 13th of February - 20:00-21:30
Tickets: https://tinyurl.com/yb4kvlw4

Wednesday the 13th of March - 20:00-21:30
Tickets: https://tinyurl.com/y9fncdjx

Wednesday the 10th of April - 20:00-21:30
Tickets: https://tinyurl.com/ybdh27jm

Wednesday the 8th of May - 20:00-21:30
Tickets: https://tinyurl.com/yd5geq98

Wednesday the 12th of June - 20:00-21:30
Tickets: https://tinyurl.com/ydxo22ms

Wednesday the 10th of July - 20:00-21:30
Tickets: https://tinyurl.com/y8oc3ybw

Wednesday the 14th of August - 20:00-21:30
Tickets: https://tinyurl.com/y9l7vn7p


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Mar
14
8:00 PM20:00

Yin & Chakra Journey

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YIN & CHAKRA JOURNEY
Four nights to deepen and explore your yin practice and chakra meditation. Every evening is specified on one or two chakras. The seven main chakras we focus on are connected to our physical, emotional, mental and spiritual levels. Guided through the varied poses, specified at the different chakras of the evening. Ending of course with a chakra meditation.

AGENDA
๑ MULADHARA & SVADHISTANA
Date: Thursday the 10th of January from 20:00-21:30
Tickets: https://bit.ly/2REYUcL

The first workshop is about grounding and finding security. Muladhara & Svadhistana are the first two chakras, which are about grounding. The Muladhara chakra is connected with the element earth and means root support, while the Svadhistana is connected with water. Muladhara is representing physical and emotional grounding. It’s about survival, we cannot survive without our roots.
Svadhistana is the connection to joy, pleasure and desire. How can my creativity and my sensual self be fulfilled and balanced through the work I do in the world?
The physical focus this evening will be at the lower body parts, the feet, legs & pelvic floor.

๑ ANAHATA
Date: Thursday the 14th of February from 20:00-21:30
Tickets: https://bit.ly/2BWZjBX

This evening is all about the heart, an evening of transformation. The opening of the chest, stretches in the shoulders and the arms. Anahata is connected to the element Air and is the level of transformation, of turning away from the material and sensual to the spiritual. It is the middle centre of the seven chakras, the balancing point.


๑ MANIPURA & VISUDDHA
Date: Thursday the 14th of March from 20:00-21:30
Tickets: https://bit.ly/2BTUY28

Today is about Manipura & Vissudha chakra. Manipura is the centre of fire. A place of your identity, will power, self-esteem. The seat of our determination. A place where we digest food, and also life. Related to the question, who am I?
Visuddha on the other hand is the centre of communication to the world, but it’s also the centre of listening. How do I express that and how do I communicate with others?
This evening will be about both, about the loop between these two. The relationship with ourselves is influencing the relation to others.
We will be doing a bit of pranayama to create more relaxation, focusing on twisting and soften the belly in the different poses.


๑ AJNA & SAHASRARA
Date: Thursday the 11th of April from 20:00-21:30
Tickets: https://bit.ly/2BVoFAc

The last evening is about these last two higher chakras. The Ajna & Sahasrara; the third eye and the crown. Ajna is the seat of our wisdom and consciousness. Sahasrara chakra is the chakra of our highest spiritual consciousness. It is about eventually being non-attached to the self. An evening to explore the higher part of ourselves. Through poses being blind-folded and meditation.


Teacher: Ike Dielesen
Date: Once a Month on Friday
Time: 19:30-21:00
Location: The Conscious Club – Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Mar
16
4:00 PM16:00

The Zen Special ๑ Yin Yoga & Body Scan

Zen Special.jpg

The Zen Special ๑ Yin Yoga & Body Scan
with Ciska Matthes

Zen Special is a practice that combines two disciplines: Yin Yoga and Body Scan meditation. Both practices aim to increase body awareness.

The long-held poses of the restorative Yin Yoga effectively stretch the meridians—the energy channels that oversee the energy flow of the body, which increases body awareness.

The Body Scan practice is a meditation that guides you systematically through various parts of your body, starting from your feet to your face. This meditation helps you to be more conscious about your bodily sensations, reduce stress, relieve tension, and decrease bodily aches.

With the combination of powerful practices such as Yin Yoga and Body Scan not only the richness of the class is enhanced, but also the effect. The conscious focus on your body can make you aware about sources of pain and tension you weren’t aware of before, such as clenched muscles. This class therefore provides a great opportunity to notice what your body feels and needs, which can help improve your well-being!

Once a month on Saturday from 16:00-17:30

Facilitator: Ciska Matthes
Date: Once a Month on Saturday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 16:00-17:30
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf


AGENDA
19th of January
Tickets: https://bit.ly/2zSMpmX

16th of February
Tickets: https://tinyurl.com/y74o7lhb

16th of March
Tickets: https://tinyurl.com/yae9vk34

20th of April
Tickets: https://tinyurl.com/yd2c42n3

11th of May
Tickets: https://tinyurl.com/yajuhcfk

15th of June
Tickets: https://tinyurl.com/y994p8y3

20th of July
Tickets: https://tinyurl.com/yamoc2rq

17th of August
Tickets: https://tinyurl.com/yar4ca3p

GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Mar
21
8:00 PM20:00

Full Moon Healing Circle ๑ Kirtan Kriya Meditation

Full Moon Healing Circle Event.jpg

Full Moon Healing Circle ๑ Kirtan Kriya Meditation
with Maaike Aker

Are you ready for Change?

Then join us in these magical Full Moon meditation evenings where we let of go of the old whilst making room for the New. In this evening we will practice the transformative ‘ Kirtan Kriya’, also know as the “ SA TA NA MA” meditation, one of the most important meditations in Kundalini Yoga. This meditation is an amazing catalyst for change. It is said that if all other meditation techniques were lost, this meditation would be enough to clear our psyche and balance our body, mind and soul. It is a beautiful meditation that helps you cleanse and purify from within planting new bright seeds of change and growth in your energy field.

Practicing this meditation is both science and an art. We will use Mantra, Mudra, Voice and Visualisation to balance your Chakra’s and your Aura. This profound meditation has the power to break habits and addictions because it acces the part of the brain where habits are created giving you the tools to reshape and transform them.

This meditation supports you in balancing our tattvas. These are the five qualities that make up the physical world: earth, water, fire, air and ether. Each person has an unique constitution with a predominant tattva: maybe you're fiery, quick to react or, maybe you're etheric – not quite “of this world”. Each tattva reflects its own qualities in our behaviors, habits and constitution so establishing harmony is a must.

During this meditation we will produce the 4 primal sounds:

SAA: Infinity, birth, cosmos, beginning
TAA: Life, existence
NAA: Death, change,transformation
MAA: Rebirth

This represent the cycle of Creation. From the Infinite comes life and individual existence. From life comes death or change. From death comes the rebirth of consciousness. This leads to experiencing joy of the infinite through living a compassionate life.

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the Full Moon energy.
If you want to open your self for change and infinite possibilities and you are ready to enter a new exciting chapter in your life, than this meditation is for you ♥

Facilitator: Maaike Aker
Date: Once a month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Sunday the 20th of January from 16:30-17:30
Tickets: https://tinyurl.com/yd6gkx6u

Wednesday the 20th of February from 20:00-21:00
Tickets: https://tinyurl.com/ycgf6pls

Thursday the 21st of March from 20:00-21:00
Tickets: https://tinyurl.com/y9a9pequ

Friday the 19th of April from 20:30-21:30 with Maaike & Thomas
Tickets: https://tinyurl.com/yb9zlfpo

Saturday the 18th of May from 16:30-17:30
Tickets: https://tinyurl.com/yar2jga7

Saturday the 15th of June from 19:45-20:45
Tickets: https://tinyurl.com/ydaugdbu

Saturday the 13th of July from 16:30-17:30
Tickets: https://tinyurl.com/y783vjda

Thursday the 15th of August from 20:00-21:00
Tickets: https://tinyurl.com/ycms2pfj


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Mar
21
8:00 PM20:00

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

exclusiveyearprogram.jpg

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Mar
22
7:30 PM19:30

Kundalini Sequence ๑ Three Different Journeys

kundalinisequence

Kundalini Sequence ๑ Three Different Journeys
with Maaike Aker

Kundalini refers to a form of primal energy that is located at the base of the spine. Represented as a serpent coiled around your first chakra, the energy of kundalini is known for its transformative power in the process of self development and spiritual development.

In the Hindu tradition, where these concepts as we currently know them come from, kundalini awakening is both a process and an objective for spiritual development. It leads to the union of personal consciousness and cosmic and divine consciousness.

If you want fresh air, a fresh mind, and a fresh destiny, Kundalini is for you. Within the vast cannon of teachings in Kundalini yoga, there is a practice for everybody—a posture, a breath, a mantra, a meditation, a mudra—that will be practical and powerful for each person and deliver the peace, intelligence, clarity, energy and prosperity desired.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 19:30-21:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA

CLASS 1 ๑ HOUSECLEANING: READY, SET GO
Date: Friday the 25th of January from 19:30-21:00
Tickets: https://tinyurl.com/y79sqxot

Let go of the old and make room for the new in this transformative Kundalini Yoga class! Can you imagine having the tools you need to analyze your past, accept the gifts it delivered to you, bless it...and then move on? How liberating that must feel!

In this powerful class, you’ll use the primal kundalini energy that wraps around your first chakra, located at bottom of your spine, to unleash your own healing energy, allowing for you to forgive yourself for your past mistakes.

From that moment forward, you’ll be able to love yourself wholeheartedly and unconditionally, without the past pulling you down. As you move through the sequence you will begin planting the seeds for a radiant life, one in which you flourish in everything that your full potential can offer.

As we move into Autumn, there's no better way to prepare ourselves. You’ll be able to set new intentions for the rest of the year and give yourself the opportunity to visualise them, feel them, believe them and grab them. You'll feel more radiant, happy, relaxed and alive than ever before, all from the power that you already possess.


CLASS 2 ๑ FEARLESSNESS: EMPOWER YOURSELF
Date: Friday the 22nd of February from 19:30-21:00
Tickets: https://tinyurl.com/yax4tmus

Free up the stagnant energy that is weighing you down with a transformative Kundalini Yoga class at The Conscious Club. If you’re feeling stuck, or need some motivation to pursue your dreams, this Kundalini class is exactly what you are looking for.

The Kundalini energy, which sits at the base of your spine, is a dormant form of energy that often gets overlooked. If left unmaintained it can make you look back on your past with regret, as well as forward into the future with fear. As a snake that is coiled tightly around your first chakra, it creates untold amounts of tension in your life.

When released, however, the Kundalini energy is a source for experiencing life at its fullest.

As you move through the yoga sequence, the Kundalini energy will begin to surge through your body, clearing out the old, negative energy and creating space for new and exciting ideas and pursuits. This energy form unleashes a powerful force that allows you to accomplish things that you never thought were possible, whether it’s the confidence to make a presentation at work the next day or the motivation to pursue a creative interest!

Give yourself the opportunity to experience life in the most fun, graceful, and abundant way possible with our Kundalini Yoga class.



CLASS 3 ๑ STRESS RELEASE: RELAX AND UNWIND
Date: Friday the 22nd of March from 19:30-21:00
Tickets: https://tinyurl.com/ya3elk4j

If you have some deep-rooted stress, our Kundalini Yoga is exactly what you need! The Kundalini energy, which wraps tightly around your first chakra at the base of your spine, can occasionally become too tightly wound and affect our sense of stability and security. When this energy lays dormant for too long it can lead to increased levels of stress, anxiety, and general frustration.

In this transformative Kundalini class, you’ll work to free up the frozen energy source and provide a releasing flow of energy through your body, freeing up the old and stressful blockages to allow for the flow of positivity and light.

This powerful, fun and energetic class will build your nervous system to choose excellence at moments when you need it. It makes your nervous system strong so you are able to withstand the pressure of time and stand in your own inner strength.

CLASS 4 ๑
Date: Friday the 26th of April from 19:30-21:00
Tickets: https://tinyurl.com/yboznh4q

CLASS 5 ๑
Date: Friday the 24th of May from 19:30-21:00
Tickets: https://tinyurl.com/y92ybrjm

CLASS 6 ๑
Date: Friday the 28th of June from 19:30-21:00
Tickets: https://tinyurl.com/yamzvr87

CLASS 7 ๑
Date: Friday the 26th of July from 19:30-21:00
Tickets: https://tinyurl.com/y95a7zuc

CLASS 8 ๑
Date: Friday the 23rd of August from 19:30-21:00
Tickets: https://tinyurl.com/y8fdmr6w

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions. 
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Mar
27
8:00 PM20:00

Yoga and Hang Drum Sessions

Yoga & Hangdrum event.jpg

Yoga and Hang Drum Sessions
with Ramon KinkelThomas Kwakernaat, and Deniz Kavafoglu

Hang drums have been designed after years of research into the percussion instruments. There are a number of notes and tone fields around the surface giving rise to different quality sounds. The sound produced with hang drums is very warm and softer than all other percussion instruments. Due to the richness of the sound produced, it has a healing effect upon the mind and the body.

In this class we’re combining these healing sounds with the healing power of yoga and meditation. The teachers will guide you through this class with nice sounds and a hatha-based yoga sequence followed by meditation. Their goal is to let you leave this class without any tensions or stress, and with a big smile on your face!

The class is suitable for all levels.

Facilitator: Ramon Kinkel and Deniz Kavafoglu and Thomas Kwakernaat
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
January 30th - 20:00-21:30 with Ramon Kinkel and Deniz Kavafoglu
Tickets: https://bit.ly/2UsKa2m

February 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2Gb5kiB

March 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PwQbHP

April 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PuQqmr

May 22nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2C0oQKi

June 19th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2RPgBpR

July 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2LejNct

August 21nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2L8Wu3o

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Mar
30
2:00 PM14:00

Ayurvedic Lifestyle Class

Ayurvedic Lifestyle Class.jpg

AYURVEDIC LIFESTYLE CLASS

Translated simply as ‘knowledge of life’, Ayurveda (a Sanskrit term: Ayur = life, Veda = knowledge) is an ancient Indian holistic philosophy. Ayurveda shows you how to live a healthy, wholesome and more fulfilled life by balancing your mind, body and spirit. You are at the core of Ayurveda; the individual, and your unique set of physical, mental and spiritual characteristics—known as dosha in Ayurvedic practice.

By taking your dominant dosha(s), Ayurveda offers insights into which foods, herbs, and lifestyle activities will enhance the quality of your life, and which ones won’t. It offers a body of wisdom designed to help you stay vibrant and healthy while realizing your full human potential.
To find out your dosha do the quiz here:

http://theconsciousclub.com/articles/how-do-i-determine-my-ayurvedic-type

Teacher: Julia Blohberger
Date: Once a Month on Saturday
Time: 14:00-15:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots).
Dress code: This class is theory only, there will be no asana practice.


AGENDA


Saturday the 26th of January from 14:00-15:30
Tickets:


Saturday the 23rd of February from 14:00-15:30
Tickets:


Saturday the 30rd of March from 14:00-15:30
Tickets:


Saturday the 25th of May from 14:00-15:30
Tickets:


Saturday the 29th of June from 14:00-15:30
Tickets:


Saturday the 27th of July from 14:00-15:30
Tickets:


Saturday the 31st of August from 14:00-15:30
Tickets:


Ayurveda is the age old Indian science of health and can be seen as the sister of yoga. They compliment each other and are build on many of the same principles and knowledge. Knowing the basics of Ayurveda, your own constitution type (dosha) and how it relates to your yoga practice, can be of great benefit in finding balance in your daily life.

In this class you will learn how to recognize the three Ayurvedic Dosha’s: Vata, Pitta, Kapha, and how different yoga asana’s and types of yoga practices influence them. This will give you some practical knowledge that you can easily apply in your yoga practice and daily life.

This class is theory only, there will be no asana practice.


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Mar
31
12:30 PM12:30

Acu Yin Yoga

Acu Yin Yoga Event.jpg

Acu Yin Yoga
with Barbara Falorni

Acu-Yoga is a practice that combines two disciplines: Acupressure and Yoga. Both techniques aim to improve and rebalance energy circulation. From this perspective it is believed that when there is a stagnation in energy circulation it will cause imbalance, disharmony and disease. Tension accumulates in the body due to underuse or overuse of muscles, repetitive movements, emotional repression or a poor diet. Accumulated tension can increase body toxicity and weaken the immune system. 

Yoga and in particular Yin Yoga with its long held poses is an effective way to stretch meridians. It increases body awareness and the use of breath as support through the overall process. 

With acupressure we manipulate the body through the stimulation of meridian points on limbs, the torso and the head. 

When we use Yin and Acupressure together we enhance their effect. The practice helps release energy flow into meridians, and nourishes the organs in all body systems. During the class we will create a balance of emotions and a feeling of overall well being. 

IMPORTANT
Participants are invited to come 10 minutes before the class starts to be shown the correct acupressure points that will be used during the session. 

Facilitator: Barbara Falorni
Date: Once a Month on Sunday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 12:30-14:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Sunday the 27th of January from 12:30-14:00
Tickets: https://tinyurl.com/yddfnklz

Sunday the 24th of February from 12:30-14:00
Tickets: https://tinyurl.com/y8t54mym

Sunday the 31st of March from 12:30-14:00
Tickets: https://tinyurl.com/y934xwpz

Sunday the 28th of April from 12:30-14:00
Tickets: https://tinyurl.com/y9tqkkpq

Sunday the 19th of May from 12:30-14:00
Tickets: https://tinyurl.com/y7k7pjzr

Sunday the 30th of June from 12:30-14:00
Tickets: https://tinyurl.com/y7tracgm

Sunday the 28th of July from 12:30-14:00
Tickets: https://tinyurl.com/y7tus3xq


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Apr
5
7:00 PM19:00

New Moon Healing Circle

New Moon Healing Circle Event.jpg

NEW MOON HEALING CIRCLE
with Maaike Aker

Join us in these magical evenings of healing where we practice a beautiful and intimate New Moon Mantra Meditation. We will bless ourselves in this sacred meditation with the name “The Healing Ring of Tantra”.

The healing ring can be used to generate and direct tremendous healing energy. During this meditation we hold hands in an unbroken circle using specific call and response chants to generate healing vibrations. Be astonished by the energy that will be generated by the group, all connecting in an unbroken circle generating healing vibrations for those in circle and at a distance, all chanting with the intention of healing, and to sent into the universe. This truly is a profound meditation experience…

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the New Moon energy.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf

AGENDA
Sunday the 6th of January from 16:30-17:30
Tickets: https://bit.ly/2KVfnXC

Sunday the 3rd of February from 16:30-17:30
Tickets: https://bit.ly/2RD1Oi4

Wednesday the 6th of March from 20:00-21:00
Tickets: https://bit.ly/2Pk7UC8

Friday the 5th of April from 19:00-20:00
Tickets: https://bit.ly/2rlnvYk

Sunday the 5th of May from 16:30-17:30
Tickets: https://bit.ly/2rnOtia

Sunday the 2nd of June from 16:30-17:30
Tickets: https://bit.ly/2UjlDfZ

Wednesday the 3rd of July from 20:00-21:00
Tickets: https://bit.ly/2Qz4uzV

Wednesday the 31st of July from 20:00-21:00
Tickets: https://bit.ly/2L0uOhm


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Apr
6
4:00 PM16:00

Deep Restorative Sessions

deeprestorativesessionssaturday.jpg

Deep Restorative Sessions

Restorative Yoga and Yoga Nidra for self-healing!

In these healing sessions we will use the wholesome and transformative powers of restorative yoga and yoga nidra to return to our essence: a healthy, whole, happy being.

In our daily lives we accumulate tension, our heads are full and we can feel the stress in our body. Restorative yoga allows you to completely let go and release the body, so it can relax and restore. We use props to support the body so the poses can work in its most beneficial way. Making it suitable for anybody, even when you are physically not feeling well. Restorative yoga is not so much about doing, working, or putting effort in it. It is about letting go and surrender, being with the stillness. That is where the challenge is. The body can soften and open, space is being created for the energy to flow and the nervous system can balance.

Yoga nidra is only deepening that state of relaxation and recovery. It is an effortless practice where you lie comfortably and listen to a voice guiding you into a conscious sleep. You will drop into a state
with progressively slower brainwaves, where the body naturally recovers and heals and you find true rest. You will have the benefits of an advanced meditative practice without any effort.

Some of the benefits of the sessions:
-Reduce stress and improve well-being
-Improve quality of sleep and energy level
-Strengthen immune system
-Promote physical and emotional healing

AGENDA

SESSION 1 ๑ Open Up to Inner Peace

In this session we turn to our inner peace, the silence that is always there amidst the turbulence of life.
The peace within that keeps us balanced no matter how much noise is around us. Confronted with challenges from raising a child and pursuing a career, pressure from your to do and bucket lists, your goals and desires, thoughts and emotions are going like crazy. There we pull the plug and let all the craziness float through, until we are left with the silence behind it all. We shift from thinking to feeling and from doing into being and we are no longer controlled by our mind. We surrender to complete relaxation.

Dates:
- Saturday the 5th of January from 16:00-17:30
Tickets: https://bit.ly/2Rycsqg

- Saturday the 4th of May from 16:00-17:30
Tickets: https://bit.ly/2zIOK3C

SESSION 2 ๑ Release Energy and Let It Flow

After we have found stillness and turned to our inside world, we will focus on our Pranamaya Kosha,our energy body. Prana is our life force energy, the body’s healing energy. When we have stilled our minds and we are not consumed by our thoughts and emotions, prana can focus on healing. We will raise the level of energy in our body and let it flow freely, opening up our chakra’s. Then by directing our energy we can release physical and emotional blocks. Emotions that are repressed or just too much to handle cause energy blocks in our body - think of stress causing physical ailments. Without having to dig into the original problem we can release the energy and let it flow through again.

Dates:
- Saturday the 2nd of February from 16:00-17:30
Tickets: https://bit.ly/2KYAw3c

- Saturday the 1st of June from 16:00-17:30
Tickets: https://bit.ly/2FYuAZd

SESSION 3 ๑ Discover Your Essence

When we have stilled the noise and we are in touch with our feelings and energy, there comes space to see behind the clutter. Space to look inside and discover your true self. When we let go of judgement, limiting beliefs and interpretations that affect the way we perceive events and how we react to life, we can see who we really are. We can see ourselves in all our splendour, whole and connected to our heart. We can live from our purpose, relying on our intuition, our inner compass or wisdom. In that state we are in total balance, our systems are in balance and our body can function
optimally.

Dates:
- Saturday the 2nd of March from 16:00-17:30
Tickets: https://bit.ly/2EdE9lj

- Saturday the 6th of July from 16:00-17:30
Tickets: https://bit.ly/2QEqh9q

SESSION 4 ๑ Restore, Heal and Transform

Now we are ready to transform. We can plant new impressions and tendencies on how we want to be and interact to change our lives accordingly. We will use Sankalpa, intention, at the most subtle levels of our being. Meaning this seed we plant will grow from a subconscious level, which is far more powerful than only consciously planted. You can transform into being nothing but yourself, a more natural, fuller version of yourself. Whole and healed.

Dates:
- Saturday the 6th of April from 16:00-17:30
Tickets: https://bit.ly/2zJL0in

- Saturday the 3rd of August from 16:00-17:30
Tickets: https://bit.ly/2SsXVMD

Teacher: Nathalie Rasing
Date: Once a Month on Saturday
Time: 16:00-17:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Apr
10
8:00 PM20:00

Hatha and Breath Work Series

hathaandbreathwork.png

Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Facilitator: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
Wednesday the 9th of January - 20:00-21:30
Tickets: https://tinyurl.com/yaxlppwa

Wednesday the 13th of February - 20:00-21:30
Tickets: https://tinyurl.com/yb4kvlw4

Wednesday the 13th of March - 20:00-21:30
Tickets: https://tinyurl.com/y9fncdjx

Wednesday the 10th of April - 20:00-21:30
Tickets: https://tinyurl.com/ybdh27jm

Wednesday the 8th of May - 20:00-21:30
Tickets: https://tinyurl.com/yd5geq98

Wednesday the 12th of June - 20:00-21:30
Tickets: https://tinyurl.com/ydxo22ms

Wednesday the 10th of July - 20:00-21:30
Tickets: https://tinyurl.com/y8oc3ybw

Wednesday the 14th of August - 20:00-21:30
Tickets: https://tinyurl.com/y9l7vn7p


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Apr
11
8:00 PM20:00

Yin & Chakra Journey

Yin&Chakra pic event.jpg

YIN & CHAKRA JOURNEY
Four nights to deepen and explore your yin practice and chakra meditation. Every evening is specified on one or two chakras. The seven main chakras we focus on are connected to our physical, emotional, mental and spiritual levels. Guided through the varied poses, specified at the different chakras of the evening. Ending of course with a chakra meditation.

AGENDA
๑ MULADHARA & SVADHISTANA
Date: Thursday the 10th of January from 20:00-21:30
Tickets: https://bit.ly/2REYUcL

The first workshop is about grounding and finding security. Muladhara & Svadhistana are the first two chakras, which are about grounding. The Muladhara chakra is connected with the element earth and means root support, while the Svadhistana is connected with water. Muladhara is representing physical and emotional grounding. It’s about survival, we cannot survive without our roots.
Svadhistana is the connection to joy, pleasure and desire. How can my creativity and my sensual self be fulfilled and balanced through the work I do in the world?
The physical focus this evening will be at the lower body parts, the feet, legs & pelvic floor.

๑ ANAHATA
Date: Thursday the 14th of February from 20:00-21:30
Tickets: https://bit.ly/2BWZjBX

This evening is all about the heart, an evening of transformation. The opening of the chest, stretches in the shoulders and the arms. Anahata is connected to the element Air and is the level of transformation, of turning away from the material and sensual to the spiritual. It is the middle centre of the seven chakras, the balancing point.


๑ MANIPURA & VISUDDHA
Date: Thursday the 14th of March from 20:00-21:30
Tickets: https://bit.ly/2BTUY28

Today is about Manipura & Vissudha chakra. Manipura is the centre of fire. A place of your identity, will power, self-esteem. The seat of our determination. A place where we digest food, and also life. Related to the question, who am I?
Visuddha on the other hand is the centre of communication to the world, but it’s also the centre of listening. How do I express that and how do I communicate with others?
This evening will be about both, about the loop between these two. The relationship with ourselves is influencing the relation to others.
We will be doing a bit of pranayama to create more relaxation, focusing on twisting and soften the belly in the different poses.


๑ AJNA & SAHASRARA
Date: Thursday the 11th of April from 20:00-21:30
Tickets: https://bit.ly/2BVoFAc

The last evening is about these last two higher chakras. The Ajna & Sahasrara; the third eye and the crown. Ajna is the seat of our wisdom and consciousness. Sahasrara chakra is the chakra of our highest spiritual consciousness. It is about eventually being non-attached to the self. An evening to explore the higher part of ourselves. Through poses being blind-folded and meditation.


Teacher: Ike Dielesen
Date: Once a Month on Friday
Time: 19:30-21:00
Location: The Conscious Club – Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Apr
13
3:30 PM15:30

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

exclusiveyearprogram.jpg

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Apr
17
8:00 PM20:00

Yoga and Hang Drum Sessions

Yoga & Hangdrum event.jpg

Yoga and Hang Drum Sessions
with Ramon KinkelThomas Kwakernaat, and Deniz Kavafoglu

Hang drums have been designed after years of research into the percussion instruments. There are a number of notes and tone fields around the surface giving rise to different quality sounds. The sound produced with hang drums is very warm and softer than all other percussion instruments. Due to the richness of the sound produced, it has a healing effect upon the mind and the body.

In this class we’re combining these healing sounds with the healing power of yoga and meditation. The teachers will guide you through this class with nice sounds and a hatha-based yoga sequence followed by meditation. Their goal is to let you leave this class without any tensions or stress, and with a big smile on your face!

The class is suitable for all levels.

Facilitator: Ramon Kinkel and Deniz Kavafoglu and Thomas Kwakernaat
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
January 30th - 20:00-21:30 with Ramon Kinkel and Deniz Kavafoglu
Tickets: https://bit.ly/2UsKa2m

February 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2Gb5kiB

March 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PwQbHP

April 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PuQqmr

May 22nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2C0oQKi

June 19th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2RPgBpR

July 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2LejNct

August 21nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2L8Wu3o

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Apr
19
7:00 PM19:00

Full Moon Flow Yoga

Full Moon Flow Yoga Event.jpg

Full Moon Flow Yoga

Every Full Moon brings an opportunity to embrace change, to let go of what no longer serves you, and to cultivate greater connection. The Full Moon is the time to release attachments or blocks, and to open ourselves to greater abundance and inspiration. When approached with positive intention, this can be a powerful opportunity for emotional and spiritual growth.

Cultivate a calm presence through cooling Moon Salutations, tranquil yin postures and powerful meditations to harness the transformative effect of the Moon’s brilliance. Held every month this class will be tailored to the type of Moon that month.

Facilitator: Alicia Ingruber
Date: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Sunday the 20th of January from 19:30-20:30
Tickets: https://tinyurl.com/yc9salya

Friday the 19th of April from 19:00-20:00
Tickets: https://tinyurl.com/ycwlhvvb

Saturday the 18th of May from 15:00-16:00
Tickets: https://tinyurl.com/ybwjvyvu

Sunday the 14th of July from 15:00-16:00
Tickets: https://tinyurl.com/ycp8wonv

Thursday the 15th of August from 20:00-21:00
Tickets: https://tinyurl.com/y7l6atb7


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Apr
19
8:30 PM20:30

Full Moon Healing Circle ๑ Kirtan Kriya Meditation

Full Moon Healing Circle Event.jpg

Full Moon Healing Circle ๑ Kirtan Kriya Meditation
with Maaike Aker

Are you ready for Change?

Then join us in these magical Full Moon meditation evenings where we let of go of the old whilst making room for the New. In this evening we will practice the transformative ‘ Kirtan Kriya’, also know as the “ SA TA NA MA” meditation, one of the most important meditations in Kundalini Yoga. This meditation is an amazing catalyst for change. It is said that if all other meditation techniques were lost, this meditation would be enough to clear our psyche and balance our body, mind and soul. It is a beautiful meditation that helps you cleanse and purify from within planting new bright seeds of change and growth in your energy field.

Practicing this meditation is both science and an art. We will use Mantra, Mudra, Voice and Visualisation to balance your Chakra’s and your Aura. This profound meditation has the power to break habits and addictions because it acces the part of the brain where habits are created giving you the tools to reshape and transform them.

This meditation supports you in balancing our tattvas. These are the five qualities that make up the physical world: earth, water, fire, air and ether. Each person has an unique constitution with a predominant tattva: maybe you're fiery, quick to react or, maybe you're etheric – not quite “of this world”. Each tattva reflects its own qualities in our behaviors, habits and constitution so establishing harmony is a must.

During this meditation we will produce the 4 primal sounds:

SAA: Infinity, birth, cosmos, beginning
TAA: Life, existence
NAA: Death, change,transformation
MAA: Rebirth

This represent the cycle of Creation. From the Infinite comes life and individual existence. From life comes death or change. From death comes the rebirth of consciousness. This leads to experiencing joy of the infinite through living a compassionate life.

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the Full Moon energy.
If you want to open your self for change and infinite possibilities and you are ready to enter a new exciting chapter in your life, than this meditation is for you ♥

Facilitator: Maaike Aker
Date: Once a month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Sunday the 20th of January from 16:30-17:30
Tickets: https://tinyurl.com/yd6gkx6u

Wednesday the 20th of February from 20:00-21:00
Tickets: https://tinyurl.com/ycgf6pls

Thursday the 21st of March from 20:00-21:00
Tickets: https://tinyurl.com/y9a9pequ

Friday the 19th of April from 20:30-21:30 with Maaike & Thomas
Tickets: https://tinyurl.com/yb9zlfpo

Saturday the 18th of May from 16:30-17:30
Tickets: https://tinyurl.com/yar2jga7

Saturday the 15th of June from 19:45-20:45
Tickets: https://tinyurl.com/ydaugdbu

Saturday the 13th of July from 16:30-17:30
Tickets: https://tinyurl.com/y783vjda

Thursday the 15th of August from 20:00-21:00
Tickets: https://tinyurl.com/ycms2pfj


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Apr
20
4:00 PM16:00

The Zen Special ๑ Yin Yoga & Body Scan

Zen Special.jpg

The Zen Special ๑ Yin Yoga & Body Scan
with Ciska Matthes

Zen Special is a practice that combines two disciplines: Yin Yoga and Body Scan meditation. Both practices aim to increase body awareness.

The long-held poses of the restorative Yin Yoga effectively stretch the meridians—the energy channels that oversee the energy flow of the body, which increases body awareness.

The Body Scan practice is a meditation that guides you systematically through various parts of your body, starting from your feet to your face. This meditation helps you to be more conscious about your bodily sensations, reduce stress, relieve tension, and decrease bodily aches.

With the combination of powerful practices such as Yin Yoga and Body Scan not only the richness of the class is enhanced, but also the effect. The conscious focus on your body can make you aware about sources of pain and tension you weren’t aware of before, such as clenched muscles. This class therefore provides a great opportunity to notice what your body feels and needs, which can help improve your well-being!

Once a month on Saturday from 16:00-17:30

Facilitator: Ciska Matthes
Date: Once a Month on Saturday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 16:00-17:30
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf


AGENDA
19th of January
Tickets: https://bit.ly/2zSMpmX

16th of February
Tickets: https://tinyurl.com/y74o7lhb

16th of March
Tickets: https://tinyurl.com/yae9vk34

20th of April
Tickets: https://tinyurl.com/yd2c42n3

11th of May
Tickets: https://tinyurl.com/yajuhcfk

15th of June
Tickets: https://tinyurl.com/y994p8y3

20th of July
Tickets: https://tinyurl.com/yamoc2rq

17th of August
Tickets: https://tinyurl.com/yar4ca3p

GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Apr
25
8:00 PM20:00

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

exclusiveyearprogram.jpg

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Apr
26
7:30 PM19:30

Kundalini Sequence ๑ Three Different Journeys

kundalinisequence

Kundalini Sequence ๑ Three Different Journeys
with Maaike Aker

Kundalini refers to a form of primal energy that is located at the base of the spine. Represented as a serpent coiled around your first chakra, the energy of kundalini is known for its transformative power in the process of self development and spiritual development.

In the Hindu tradition, where these concepts as we currently know them come from, kundalini awakening is both a process and an objective for spiritual development. It leads to the union of personal consciousness and cosmic and divine consciousness.

If you want fresh air, a fresh mind, and a fresh destiny, Kundalini is for you. Within the vast cannon of teachings in Kundalini yoga, there is a practice for everybody—a posture, a breath, a mantra, a meditation, a mudra—that will be practical and powerful for each person and deliver the peace, intelligence, clarity, energy and prosperity desired.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 19:30-21:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA

THEME 1 ๑ HOUSECLEANING: READY, SET GO


Let go of the old and make room for the new in this transformative Kundalini Yoga class! Can you imagine having the tools you need to analyze your past, accept the gifts it delivered to you, bless it...and then move on? How liberating that must feel!

In this powerful class, you’ll use the primal kundalini energy that wraps around your first chakra, located at bottom of your spine, to unleash your own healing energy, allowing for you to forgive yourself for your past mistakes.

From that moment forward, you’ll be able to love yourself wholeheartedly and unconditionally, without the past pulling you down. As you move through the sequence you will begin planting the seeds for a radiant life, one in which you flourish in everything that your full potential can offer.

There's no better way to prepare ourselves. You’ll be able to set new intentions and give yourself the opportunity to visualize them, feel them, believe them and grab them. You'll feel more radiant, happy, relaxed and alive than ever before, all from the power that you already possess.


THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF

Free up the stagnant energy that is weighing you down with a transformative Kundalini Yoga class at The Conscious Club. If you’re feeling stuck, or need some motivation to pursue your dreams, this Kundalini class is exactly what you are looking for.

The Kundalini energy, which sits at the base of your spine, is a dormant form of energy that often gets overlooked. If left unmaintained it can make you look back on your past with regret, as well as forward into the future with fear. As a snake that is coiled tightly around your first chakra, it creates untold amounts of tension in your life.

When released, however, the Kundalini energy is a source for experiencing life at its fullest.

As you move through the yoga sequence, the Kundalini energy will begin to surge through your body, clearing out the old, negative energy and creating space for new and exciting ideas and pursuits. This energy form unleashes a powerful force that allows you to accomplish things that you never thought were possible, whether it’s the confidence to make a presentation at work the next day or the motivation to pursue a creative interest!

Give yourself the opportunity to experience life in the most fun, graceful, and abundant way possible with our Kundalini Yoga class.



THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND

If you have some deep-rooted stress, our Kundalini Yoga is exactly what you need! The Kundalini energy, which wraps tightly around your first chakra at the base of your spine, can occasionally become too tightly wound and affect our sense of stability and security. When this energy lays dormant for too long it can lead to increased levels of stress, anxiety, and general frustration.

In this transformative Kundalini class, you’ll work to free up the frozen energy source and provide a releasing flow of energy through your body, freeing up the old and stressful blockages to allow for the flow of positivity and light.

This powerful, fun and energetic class will build your nervous system to choose excellence at moments when you need it. It makes your nervous system strong so you are able to withstand the pressure of time and stand in your own inner strength.


AGENDA & TICKETS


THEME 1 ๑ HOUSECLEANING: READY, SET GO

Date: Friday the 25th of January from 19:30-21:00
Tickets: https://tinyurl.com/y79sqxot

Date: Friday the 26th of April from 19:30-21:00
Tickets: https://tinyurl.com/yboznh4q

Date: Friday the 26th of July from 19:30-21:00
Tickets: https://tinyurl.com/y95a7zuc

THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF

Date: Friday the 22nd of February from 19:30-21:00
Tickets: https://tinyurl.com/yax4tmus

Date: Friday the 24th of May from 19:30-21:00
Tickets: https://tinyurl.com/y92ybrjm

Date: Friday the 23rd of August from 19:30-21:00
Tickets: https://tinyurl.com/y8fdmr6w

THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND

Date: Friday the 22nd of March from 19:30-21:00
Tickets: https://tinyurl.com/ya3elk4j

Date: Friday the 28th of June from 19:30-21:00
Tickets: https://tinyurl.com/yamzvr87

Date: Friday the 20th of September from 19:30-21:00
Tickets: https://tinyurl.com/ycph6xbk

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions. 
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Apr
28
12:30 PM12:30

Acu Yin Yoga

Acu Yin Yoga Event.jpg

Acu Yin Yoga
with Barbara Falorni

Acu-Yoga is a practice that combines two disciplines: Acupressure and Yoga. Both techniques aim to improve and rebalance energy circulation. From this perspective it is believed that when there is a stagnation in energy circulation it will cause imbalance, disharmony and disease. Tension accumulates in the body due to underuse or overuse of muscles, repetitive movements, emotional repression or a poor diet. Accumulated tension can increase body toxicity and weaken the immune system. 

Yoga and in particular Yin Yoga with its long held poses is an effective way to stretch meridians. It increases body awareness and the use of breath as support through the overall process. 

With acupressure we manipulate the body through the stimulation of meridian points on limbs, the torso and the head. 

When we use Yin and Acupressure together we enhance their effect. The practice helps release energy flow into meridians, and nourishes the organs in all body systems. During the class we will create a balance of emotions and a feeling of overall well being. 

IMPORTANT
Participants are invited to come 10 minutes before the class starts to be shown the correct acupressure points that will be used during the session. 

Facilitator: Barbara Falorni
Date: Once a Month on Sunday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 12:30-14:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Sunday the 27th of January from 12:30-14:00
Tickets: https://tinyurl.com/yddfnklz

Sunday the 24th of February from 12:30-14:00
Tickets: https://tinyurl.com/y8t54mym

Sunday the 31st of March from 12:30-14:00
Tickets: https://tinyurl.com/y934xwpz

Sunday the 28th of April from 12:30-14:00
Tickets: https://tinyurl.com/y9tqkkpq

Sunday the 19th of May from 12:30-14:00
Tickets: https://tinyurl.com/y7k7pjzr

Sunday the 30th of June from 12:30-14:00
Tickets: https://tinyurl.com/y7tracgm

Sunday the 28th of July from 12:30-14:00
Tickets: https://tinyurl.com/y7tus3xq


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
May
4
4:00 PM16:00

Deep Restorative Sessions

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Deep Restorative Sessions

Restorative Yoga and Yoga Nidra for self-healing!

In these healing sessions we will use the wholesome and transformative powers of restorative yoga and yoga nidra to return to our essence: a healthy, whole, happy being.

In our daily lives we accumulate tension, our heads are full and we can feel the stress in our body. Restorative yoga allows you to completely let go and release the body, so it can relax and restore. We use props to support the body so the poses can work in its most beneficial way. Making it suitable for anybody, even when you are physically not feeling well. Restorative yoga is not so much about doing, working, or putting effort in it. It is about letting go and surrender, being with the stillness. That is where the challenge is. The body can soften and open, space is being created for the energy to flow and the nervous system can balance.

Yoga nidra is only deepening that state of relaxation and recovery. It is an effortless practice where you lie comfortably and listen to a voice guiding you into a conscious sleep. You will drop into a state
with progressively slower brainwaves, where the body naturally recovers and heals and you find true rest. You will have the benefits of an advanced meditative practice without any effort.

Some of the benefits of the sessions:
-Reduce stress and improve well-being
-Improve quality of sleep and energy level
-Strengthen immune system
-Promote physical and emotional healing

AGENDA

SESSION 1 ๑ Open Up to Inner Peace

In this session we turn to our inner peace, the silence that is always there amidst the turbulence of life.
The peace within that keeps us balanced no matter how much noise is around us. Confronted with challenges from raising a child and pursuing a career, pressure from your to do and bucket lists, your goals and desires, thoughts and emotions are going like crazy. There we pull the plug and let all the craziness float through, until we are left with the silence behind it all. We shift from thinking to feeling and from doing into being and we are no longer controlled by our mind. We surrender to complete relaxation.

Dates:
- Saturday the 5th of January from 16:00-17:30
Tickets: https://bit.ly/2Rycsqg

- Saturday the 4th of May from 16:00-17:30
Tickets: https://bit.ly/2zIOK3C

SESSION 2 ๑ Release Energy and Let It Flow

After we have found stillness and turned to our inside world, we will focus on our Pranamaya Kosha,our energy body. Prana is our life force energy, the body’s healing energy. When we have stilled our minds and we are not consumed by our thoughts and emotions, prana can focus on healing. We will raise the level of energy in our body and let it flow freely, opening up our chakra’s. Then by directing our energy we can release physical and emotional blocks. Emotions that are repressed or just too much to handle cause energy blocks in our body - think of stress causing physical ailments. Without having to dig into the original problem we can release the energy and let it flow through again.

Dates:
- Saturday the 2nd of February from 16:00-17:30
Tickets: https://bit.ly/2KYAw3c

- Saturday the 1st of June from 16:00-17:30
Tickets: https://bit.ly/2FYuAZd

SESSION 3 ๑ Discover Your Essence

When we have stilled the noise and we are in touch with our feelings and energy, there comes space to see behind the clutter. Space to look inside and discover your true self. When we let go of judgement, limiting beliefs and interpretations that affect the way we perceive events and how we react to life, we can see who we really are. We can see ourselves in all our splendour, whole and connected to our heart. We can live from our purpose, relying on our intuition, our inner compass or wisdom. In that state we are in total balance, our systems are in balance and our body can function
optimally.

Dates:
- Saturday the 2nd of March from 16:00-17:30
Tickets: https://bit.ly/2EdE9lj

- Saturday the 6th of July from 16:00-17:30
Tickets: https://bit.ly/2QEqh9q

SESSION 4 ๑ Restore, Heal and Transform

Now we are ready to transform. We can plant new impressions and tendencies on how we want to be and interact to change our lives accordingly. We will use Sankalpa, intention, at the most subtle levels of our being. Meaning this seed we plant will grow from a subconscious level, which is far more powerful than only consciously planted. You can transform into being nothing but yourself, a more natural, fuller version of yourself. Whole and healed.

Dates:
- Saturday the 6th of April from 16:00-17:30
Tickets: https://bit.ly/2zJL0in

- Saturday the 3rd of August from 16:00-17:30
Tickets: https://bit.ly/2SsXVMD

Teacher: Nathalie Rasing
Date: Once a Month on Saturday
Time: 16:00-17:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
May
5
4:30 PM16:30

New Moon Healing Circle

New Moon Healing Circle Event.jpg

NEW MOON HEALING CIRCLE
with Maaike Aker

Join us in these magical evenings of healing where we practice a beautiful and intimate New Moon Mantra Meditation. We will bless ourselves in this sacred meditation with the name “The Healing Ring of Tantra”.

The healing ring can be used to generate and direct tremendous healing energy. During this meditation we hold hands in an unbroken circle using specific call and response chants to generate healing vibrations. Be astonished by the energy that will be generated by the group, all connecting in an unbroken circle generating healing vibrations for those in circle and at a distance, all chanting with the intention of healing, and to sent into the universe. This truly is a profound meditation experience…

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the New Moon energy.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf

AGENDA
Sunday the 6th of January from 16:30-17:30
Tickets: https://bit.ly/2KVfnXC

Sunday the 3rd of February from 16:30-17:30
Tickets: https://bit.ly/2RD1Oi4

Wednesday the 6th of March from 20:00-21:00
Tickets: https://bit.ly/2Pk7UC8

Friday the 5th of April from 19:00-20:00
Tickets: https://bit.ly/2rlnvYk

Sunday the 5th of May from 16:30-17:30
Tickets: https://bit.ly/2rnOtia

Sunday the 2nd of June from 16:30-17:30
Tickets: https://bit.ly/2UjlDfZ

Wednesday the 3rd of July from 20:00-21:00
Tickets: https://bit.ly/2Qz4uzV

Wednesday the 31st of July from 20:00-21:00
Tickets: https://bit.ly/2L0uOhm


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
May
8
8:00 PM20:00

Hatha and Breath Work Series

hathaandbreathwork.png

Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Facilitator: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Wednesday the 9th of January - 20:00-21:30
Tickets: https://tinyurl.com/yaxlppwa

Wednesday the 13th of February - 20:00-21:30
Tickets: https://tinyurl.com/yb4kvlw4

Wednesday the 13th of March - 20:00-21:30
Tickets: https://tinyurl.com/y9fncdjx

Wednesday the 10th of April - 20:00-21:30
Tickets: https://tinyurl.com/ybdh27jm

Wednesday the 8th of May - 20:00-21:30
Tickets: https://tinyurl.com/yd5geq98

Wednesday the 12th of June - 20:00-21:30
Tickets: https://tinyurl.com/ydxo22ms

Wednesday the 10th of July - 20:00-21:30
Tickets: https://tinyurl.com/y8oc3ybw

Wednesday the 14th of August - 20:00-21:30
Tickets: https://tinyurl.com/y9l7vn7p


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
May
11
3:30 PM15:30

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

exclusiveyearprogram.jpg

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
May
11
4:00 PM16:00

The Zen Special ๑ Yin Yoga & Body Scan

Zen Special.jpg

The Zen Special ๑ Yin Yoga & Body Scan
with Ciska Matthes

Zen Special is a practice that combines two disciplines: Yin Yoga and Body Scan meditation. Both practices aim to increase body awareness.

The long-held poses of the restorative Yin Yoga effectively stretch the meridians—the energy channels that oversee the energy flow of the body, which increases body awareness.

The Body Scan practice is a meditation that guides you systematically through various parts of your body, starting from your feet to your face. This meditation helps you to be more conscious about your bodily sensations, reduce stress, relieve tension, and decrease bodily aches.

With the combination of powerful practices such as Yin Yoga and Body Scan not only the richness of the class is enhanced, but also the effect. The conscious focus on your body can make you aware about sources of pain and tension you weren’t aware of before, such as clenched muscles. This class therefore provides a great opportunity to notice what your body feels and needs, which can help improve your well-being!

Once a month on Saturday from 16:00-17:30

Facilitator: Ciska Matthes
Date: Once a Month on Saturday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 16:00-17:30
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf


AGENDA
19th of January
Tickets: https://bit.ly/2zSMpmX

16th of February
Tickets: https://tinyurl.com/y74o7lhb

16th of March
Tickets: https://tinyurl.com/yae9vk34

20th of April
Tickets: https://tinyurl.com/yd2c42n3

11th of May
Tickets: https://tinyurl.com/yajuhcfk

15th of June
Tickets: https://tinyurl.com/y994p8y3

20th of July
Tickets: https://tinyurl.com/yamoc2rq

17th of August
Tickets: https://tinyurl.com/yar4ca3p

GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
May
15
8:00 PM20:00

Hatha Yoga & Live Music

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Hatha Yoga & Live Music
with Dana van Breukelen & Marieke Versteegen

Hatha Yoga and Live Music invite us to relax both body and mind. Sacred music, the vibrations of ancient mantras and traditional hatha yoga practice, all bring us to a space of inner silence and bliss, which is our true nature. We combine yoga and music in a meditative yoga class.

"...music is intended to enable the mind to melt into melody" - Swami Sivananda

This special class is a gentle and slow asana practice (inspired by the Sivananda hatha yoga tradition), accompanied with soft and soothing guitar music, harmonium and voice.

There will be time for long relaxations in between the asanas to let the body recharge and to relax the mind. Sound vibrations have a healing effect on our physical, mental and spiritual body and bring them into harmony with our true blissful nature.

During these classes we invite you to open the heart, to let go, to leave thinking behind and rest in the silence of being.

About Marieke & Dana
Marieke experienced joy, stability and lightness from her yoga practice and this inspired her to take the Sivananda Yoga Teacher Training in the Himalayas in 2014. She is drawn to the devotional path of Bhakti yoga and chanting. Her classes are meditative and gentle, guiding people inwards. 

Dana grew up in a yoga ashram and was drawn to Indian music, language and mantras from a young age. She guides people into deep relaxation and stillness with gentle guitar play and healing voice. In 2016 she also completed the Sivananda Yoga Teacher Training in the Himalayas, India. 

For an impression of the music, please check the link below:
https://danadevi.bandcamp.com/

Facilitator: Dana van Breukelen & Marieke Versteegen
Date: Once a Month on Wednesday
Time: 20:00-21:45
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 10-Ride Pass or OneFit card

AGENDA
Wednesday the 23rd of January from 20:00-21:45
Tickets: https://tinyurl.com/ybggq62e

Wednesday the 6th of February from 20:00-21:45
Tickets: https://tinyurl.com/yatfduyp

Wednesday the 15th of May from 20:00-21:45
Tickets: https://tinyurl.com/y7qjogdz

Wednesday the 26th of June from 20:00-21:45
Tickets: https://tinyurl.com/ycsff579

Wednesday the 28th of August from 20:00-21:45
Tickets: https://tinyurl.com/yd86eq2m


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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May
18
3:00 PM15:00

Full Moon Flow Yoga

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Full Moon Flow Yoga

Every Full Moon brings an opportunity to embrace change, to let go of what no longer serves you, and to cultivate greater connection. The Full Moon is the time to release attachments or blocks, and to open ourselves to greater abundance and inspiration. When approached with positive intention, this can be a powerful opportunity for emotional and spiritual growth.

Cultivate a calm presence through cooling Moon Salutations, tranquil yin postures and powerful meditations to harness the transformative effect of the Moon’s brilliance. Held every month this class will be tailored to the type of Moon that month.

Facilitator: Alicia Ingruber
Date: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
Sunday the 20th of January from 19:30-20:30
Tickets: https://tinyurl.com/yc9salya

Friday the 19th of April from 19:00-20:00
Tickets: https://tinyurl.com/ycwlhvvb

Saturday the 18th of May from 15:00-16:00
Tickets: https://tinyurl.com/ybwjvyvu

Sunday the 14th of July from 15:00-16:00
Tickets: https://tinyurl.com/ycp8wonv

Thursday the 15th of August from 20:00-21:00
Tickets: https://tinyurl.com/y7l6atb7


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
May
18
4:30 PM16:30

Full Moon Healing Circle ๑ Kirtan Kriya Meditation

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Full Moon Healing Circle ๑ Kirtan Kriya Meditation
with Maaike Aker

Are you ready for Change?

Then join us in these magical Full Moon meditation evenings where we let of go of the old whilst making room for the New. In this evening we will practice the transformative ‘ Kirtan Kriya’, also know as the “ SA TA NA MA” meditation, one of the most important meditations in Kundalini Yoga. This meditation is an amazing catalyst for change. It is said that if all other meditation techniques were lost, this meditation would be enough to clear our psyche and balance our body, mind and soul. It is a beautiful meditation that helps you cleanse and purify from within planting new bright seeds of change and growth in your energy field.

Practicing this meditation is both science and an art. We will use Mantra, Mudra, Voice and Visualisation to balance your Chakra’s and your Aura. This profound meditation has the power to break habits and addictions because it acces the part of the brain where habits are created giving you the tools to reshape and transform them.

This meditation supports you in balancing our tattvas. These are the five qualities that make up the physical world: earth, water, fire, air and ether. Each person has an unique constitution with a predominant tattva: maybe you're fiery, quick to react or, maybe you're etheric – not quite “of this world”. Each tattva reflects its own qualities in our behaviors, habits and constitution so establishing harmony is a must.

During this meditation we will produce the 4 primal sounds:

SAA: Infinity, birth, cosmos, beginning
TAA: Life, existence
NAA: Death, change,transformation
MAA: Rebirth

This represent the cycle of Creation. From the Infinite comes life and individual existence. From life comes death or change. From death comes the rebirth of consciousness. This leads to experiencing joy of the infinite through living a compassionate life.

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the Full Moon energy.
If you want to open your self for change and infinite possibilities and you are ready to enter a new exciting chapter in your life, than this meditation is for you ♥

Facilitator: Maaike Aker
Date: Once a month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Sunday the 20th of January from 16:30-17:30
Tickets: https://tinyurl.com/yd6gkx6u

Wednesday the 20th of February from 20:00-21:00
Tickets: https://tinyurl.com/ycgf6pls

Thursday the 21st of March from 20:00-21:00
Tickets: https://tinyurl.com/y9a9pequ

Friday the 19th of April from 20:30-21:30 with Maaike & Thomas
Tickets: https://tinyurl.com/yb9zlfpo

Saturday the 18th of May from 16:30-17:30
Tickets: https://tinyurl.com/yar2jga7

Saturday the 15th of June from 19:45-20:45
Tickets: https://tinyurl.com/ydaugdbu

Saturday the 13th of July from 16:30-17:30
Tickets: https://tinyurl.com/y783vjda

Thursday the 15th of August from 20:00-21:00
Tickets: https://tinyurl.com/ycms2pfj


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
May
19
12:30 PM12:30

Acu Yin Yoga

Acu Yin Yoga Event.jpg

Acu Yin Yoga
with Barbara Falorni

Acu-Yoga is a practice that combines two disciplines: Acupressure and Yoga. Both techniques aim to improve and rebalance energy circulation. From this perspective it is believed that when there is a stagnation in energy circulation it will cause imbalance, disharmony and disease. Tension accumulates in the body due to underuse or overuse of muscles, repetitive movements, emotional repression or a poor diet. Accumulated tension can increase body toxicity and weaken the immune system. 

Yoga and in particular Yin Yoga with its long held poses is an effective way to stretch meridians. It increases body awareness and the use of breath as support through the overall process. 

With acupressure we manipulate the body through the stimulation of meridian points on limbs, the torso and the head. 

When we use Yin and Acupressure together we enhance their effect. The practice helps release energy flow into meridians, and nourishes the organs in all body systems. During the class we will create a balance of emotions and a feeling of overall well being. 

IMPORTANT
Participants are invited to come 10 minutes before the class starts to be shown the correct acupressure points that will be used during the session. 

Facilitator: Barbara Falorni
Date: Once a Month on Sunday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 12:30-14:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Sunday the 27th of January from 12:30-14:00
Tickets: https://tinyurl.com/yddfnklz

Sunday the 24th of February from 12:30-14:00
Tickets: https://tinyurl.com/y8t54mym

Sunday the 31st of March from 12:30-14:00
Tickets: https://tinyurl.com/y934xwpz

Sunday the 28th of April from 12:30-14:00
Tickets: https://tinyurl.com/y9tqkkpq

Sunday the 19th of May from 12:30-14:00
Tickets: https://tinyurl.com/y7k7pjzr

Sunday the 30th of June from 12:30-14:00
Tickets: https://tinyurl.com/y7tracgm

Sunday the 28th of July from 12:30-14:00
Tickets: https://tinyurl.com/y7tus3xq


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
May
22
8:00 PM20:00

Yoga and Hang Drum Sessions

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Yoga and Hang Drum Sessions
with Ramon KinkelThomas Kwakernaat, and Deniz Kavafoglu

Hang drums have been designed after years of research into the percussion instruments. There are a number of notes and tone fields around the surface giving rise to different quality sounds. The sound produced with hang drums is very warm and softer than all other percussion instruments. Due to the richness of the sound produced, it has a healing effect upon the mind and the body.

In this class we’re combining these healing sounds with the healing power of yoga and meditation. The teachers will guide you through this class with nice sounds and a hatha-based yoga sequence followed by meditation. Their goal is to let you leave this class without any tensions or stress, and with a big smile on your face!

The class is suitable for all levels.

Facilitator: Ramon Kinkel and Deniz Kavafoglu and Thomas Kwakernaat
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
January 30th - 20:00-21:30 with Ramon Kinkel and Deniz Kavafoglu
Tickets: https://bit.ly/2UsKa2m

February 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2Gb5kiB

March 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PwQbHP

April 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PuQqmr

May 22nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2C0oQKi

June 19th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2RPgBpR

July 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2LejNct

August 21nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2L8Wu3o

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
May
23
8:00 PM20:00

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

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Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
May
24
7:30 PM19:30

Kundalini Sequence ๑ Three Different Journeys

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Kundalini Sequence ๑ Three Different Journeys
with Maaike Aker

Kundalini refers to a form of primal energy that is located at the base of the spine. Represented as a serpent coiled around your first chakra, the energy of kundalini is known for its transformative power in the process of self development and spiritual development.

In the Hindu tradition, where these concepts as we currently know them come from, kundalini awakening is both a process and an objective for spiritual development. It leads to the union of personal consciousness and cosmic and divine consciousness.

If you want fresh air, a fresh mind, and a fresh destiny, Kundalini is for you. Within the vast cannon of teachings in Kundalini yoga, there is a practice for everybody—a posture, a breath, a mantra, a meditation, a mudra—that will be practical and powerful for each person and deliver the peace, intelligence, clarity, energy and prosperity desired.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 19:30-21:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA

THEME 1 ๑ HOUSECLEANING: READY, SET GO


Let go of the old and make room for the new in this transformative Kundalini Yoga class! Can you imagine having the tools you need to analyze your past, accept the gifts it delivered to you, bless it...and then move on? How liberating that must feel!

In this powerful class, you’ll use the primal kundalini energy that wraps around your first chakra, located at bottom of your spine, to unleash your own healing energy, allowing for you to forgive yourself for your past mistakes.

From that moment forward, you’ll be able to love yourself wholeheartedly and unconditionally, without the past pulling you down. As you move through the sequence you will begin planting the seeds for a radiant life, one in which you flourish in everything that your full potential can offer.

There's no better way to prepare ourselves. You’ll be able to set new intentions and give yourself the opportunity to visualize them, feel them, believe them and grab them. You'll feel more radiant, happy, relaxed and alive than ever before, all from the power that you already possess.


THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF

Free up the stagnant energy that is weighing you down with a transformative Kundalini Yoga class at The Conscious Club. If you’re feeling stuck, or need some motivation to pursue your dreams, this Kundalini class is exactly what you are looking for.

The Kundalini energy, which sits at the base of your spine, is a dormant form of energy that often gets overlooked. If left unmaintained it can make you look back on your past with regret, as well as forward into the future with fear. As a snake that is coiled tightly around your first chakra, it creates untold amounts of tension in your life.

When released, however, the Kundalini energy is a source for experiencing life at its fullest.

As you move through the yoga sequence, the Kundalini energy will begin to surge through your body, clearing out the old, negative energy and creating space for new and exciting ideas and pursuits. This energy form unleashes a powerful force that allows you to accomplish things that you never thought were possible, whether it’s the confidence to make a presentation at work the next day or the motivation to pursue a creative interest!

Give yourself the opportunity to experience life in the most fun, graceful, and abundant way possible with our Kundalini Yoga class.



THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND

If you have some deep-rooted stress, our Kundalini Yoga is exactly what you need! The Kundalini energy, which wraps tightly around your first chakra at the base of your spine, can occasionally become too tightly wound and affect our sense of stability and security. When this energy lays dormant for too long it can lead to increased levels of stress, anxiety, and general frustration.

In this transformative Kundalini class, you’ll work to free up the frozen energy source and provide a releasing flow of energy through your body, freeing up the old and stressful blockages to allow for the flow of positivity and light.

This powerful, fun and energetic class will build your nervous system to choose excellence at moments when you need it. It makes your nervous system strong so you are able to withstand the pressure of time and stand in your own inner strength.


AGENDA & TICKETS


THEME 1 ๑ HOUSECLEANING: READY, SET GO

Date: Friday the 25th of January from 19:30-21:00
Tickets: https://tinyurl.com/y79sqxot

Date: Friday the 26th of April from 19:30-21:00
Tickets: https://tinyurl.com/yboznh4q

Date: Friday the 26th of July from 19:30-21:00
Tickets: https://tinyurl.com/y95a7zuc

THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF

Date: Friday the 22nd of February from 19:30-21:00
Tickets: https://tinyurl.com/yax4tmus

Date: Friday the 24th of May from 19:30-21:00
Tickets: https://tinyurl.com/y92ybrjm

Date: Friday the 23rd of August from 19:30-21:00
Tickets: https://tinyurl.com/y8fdmr6w

THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND

Date: Friday the 22nd of March from 19:30-21:00
Tickets: https://tinyurl.com/ya3elk4j

Date: Friday the 28th of June from 19:30-21:00
Tickets: https://tinyurl.com/yamzvr87

Date: Friday the 20th of September from 19:30-21:00
Tickets: https://tinyurl.com/ycph6xbk

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions. 
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
May
25
2:00 PM14:00

Ayurvedic Lifestyle Class

Ayurvedic Lifestyle Class.jpg

AYURVEDIC LIFESTYLE CLASS

Translated simply as ‘knowledge of life’, Ayurveda (a Sanskrit term: Ayur = life, Veda = knowledge) is an ancient Indian holistic philosophy. Ayurveda shows you how to live a healthy, wholesome and more fulfilled life by balancing your mind, body and spirit. You are at the core of Ayurveda; the individual, and your unique set of physical, mental and spiritual characteristics—known as dosha in Ayurvedic practice.

By taking your dominant dosha(s), Ayurveda offers insights into which foods, herbs, and lifestyle activities will enhance the quality of your life, and which ones won’t. It offers a body of wisdom designed to help you stay vibrant and healthy while realizing your full human potential.
To find out your dosha do the quiz here:

http://theconsciousclub.com/articles/how-do-i-determine-my-ayurvedic-type

Teacher: Julia Blohberger
Date: Once a Month on Saturday
Time: 14:00-15:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots).
Dress code: This class is theory only, there will be no asana practice.


AGENDA


Saturday the 26th of January from 14:00-15:30
Tickets:


Saturday the 23rd of February from 14:00-15:30
Tickets:


Saturday the 30rd of March from 14:00-15:30
Tickets:


Saturday the 25th of May from 14:00-15:30
Tickets:


Saturday the 29th of June from 14:00-15:30
Tickets:


Saturday the 27th of July from 14:00-15:30
Tickets:


Saturday the 31st of August from 14:00-15:30
Tickets:


Ayurveda is the age old Indian science of health and can be seen as the sister of yoga. They compliment each other and are build on many of the same principles and knowledge. Knowing the basics of Ayurveda, your own constitution type (dosha) and how it relates to your yoga practice, can be of great benefit in finding balance in your daily life.

In this class you will learn how to recognize the three Ayurvedic Dosha’s: Vata, Pitta, Kapha, and how different yoga asana’s and types of yoga practices influence them. This will give you some practical knowledge that you can easily apply in your yoga practice and daily life.

This class is theory only, there will be no asana practice.


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
1
4:00 PM16:00

Deep Restorative Sessions

deeprestorativesessionssaturday.jpg

Deep Restorative Sessions

Restorative Yoga and Yoga Nidra for self-healing!

In these healing sessions we will use the wholesome and transformative powers of restorative yoga and yoga nidra to return to our essence: a healthy, whole, happy being.

In our daily lives we accumulate tension, our heads are full and we can feel the stress in our body. Restorative yoga allows you to completely let go and release the body, so it can relax and restore. We use props to support the body so the poses can work in its most beneficial way. Making it suitable for anybody, even when you are physically not feeling well. Restorative yoga is not so much about doing, working, or putting effort in it. It is about letting go and surrender, being with the stillness. That is where the challenge is. The body can soften and open, space is being created for the energy to flow and the nervous system can balance.

Yoga nidra is only deepening that state of relaxation and recovery. It is an effortless practice where you lie comfortably and listen to a voice guiding you into a conscious sleep. You will drop into a state
with progressively slower brainwaves, where the body naturally recovers and heals and you find true rest. You will have the benefits of an advanced meditative practice without any effort.

Some of the benefits of the sessions:
-Reduce stress and improve well-being
-Improve quality of sleep and energy level
-Strengthen immune system
-Promote physical and emotional healing

AGENDA

SESSION 1 ๑ Open Up to Inner Peace

In this session we turn to our inner peace, the silence that is always there amidst the turbulence of life.
The peace within that keeps us balanced no matter how much noise is around us. Confronted with challenges from raising a child and pursuing a career, pressure from your to do and bucket lists, your goals and desires, thoughts and emotions are going like crazy. There we pull the plug and let all the craziness float through, until we are left with the silence behind it all. We shift from thinking to feeling and from doing into being and we are no longer controlled by our mind. We surrender to complete relaxation.

Dates:
- Saturday the 5th of January from 16:00-17:30
Tickets: https://bit.ly/2Rycsqg

- Saturday the 4th of May from 16:00-17:30
Tickets: https://bit.ly/2zIOK3C

SESSION 2 ๑ Release Energy and Let It Flow

After we have found stillness and turned to our inside world, we will focus on our Pranamaya Kosha,our energy body. Prana is our life force energy, the body’s healing energy. When we have stilled our minds and we are not consumed by our thoughts and emotions, prana can focus on healing. We will raise the level of energy in our body and let it flow freely, opening up our chakra’s. Then by directing our energy we can release physical and emotional blocks. Emotions that are repressed or just too much to handle cause energy blocks in our body - think of stress causing physical ailments. Without having to dig into the original problem we can release the energy and let it flow through again.

Dates:
- Saturday the 2nd of February from 16:00-17:30
Tickets: https://bit.ly/2KYAw3c

- Saturday the 1st of June from 16:00-17:30
Tickets: https://bit.ly/2FYuAZd

SESSION 3 ๑ Discover Your Essence

When we have stilled the noise and we are in touch with our feelings and energy, there comes space to see behind the clutter. Space to look inside and discover your true self. When we let go of judgement, limiting beliefs and interpretations that affect the way we perceive events and how we react to life, we can see who we really are. We can see ourselves in all our splendour, whole and connected to our heart. We can live from our purpose, relying on our intuition, our inner compass or wisdom. In that state we are in total balance, our systems are in balance and our body can function
optimally.

Dates:
- Saturday the 2nd of March from 16:00-17:30
Tickets: https://bit.ly/2EdE9lj

- Saturday the 6th of July from 16:00-17:30
Tickets: https://bit.ly/2QEqh9q

SESSION 4 ๑ Restore, Heal and Transform

Now we are ready to transform. We can plant new impressions and tendencies on how we want to be and interact to change our lives accordingly. We will use Sankalpa, intention, at the most subtle levels of our being. Meaning this seed we plant will grow from a subconscious level, which is far more powerful than only consciously planted. You can transform into being nothing but yourself, a more natural, fuller version of yourself. Whole and healed.

Dates:
- Saturday the 6th of April from 16:00-17:30
Tickets: https://bit.ly/2zJL0in

- Saturday the 3rd of August from 16:00-17:30
Tickets: https://bit.ly/2SsXVMD

Teacher: Nathalie Rasing
Date: Once a Month on Saturday
Time: 16:00-17:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
2
4:30 PM16:30

New Moon Healing Circle

New Moon Healing Circle Event.jpg

NEW MOON HEALING CIRCLE
with Maaike Aker

Join us in these magical evenings of healing where we practice a beautiful and intimate New Moon Mantra Meditation. We will bless ourselves in this sacred meditation with the name “The Healing Ring of Tantra”.

The healing ring can be used to generate and direct tremendous healing energy. During this meditation we hold hands in an unbroken circle using specific call and response chants to generate healing vibrations. Be astonished by the energy that will be generated by the group, all connecting in an unbroken circle generating healing vibrations for those in circle and at a distance, all chanting with the intention of healing, and to sent into the universe. This truly is a profound meditation experience…

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the New Moon energy.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf

AGENDA
Sunday the 6th of January from 16:30-17:30
Tickets: https://bit.ly/2KVfnXC

Sunday the 3rd of February from 16:30-17:30
Tickets: https://bit.ly/2RD1Oi4

Wednesday the 6th of March from 20:00-21:00
Tickets: https://bit.ly/2Pk7UC8

Friday the 5th of April from 19:00-20:00
Tickets: https://bit.ly/2rlnvYk

Sunday the 5th of May from 16:30-17:30
Tickets: https://bit.ly/2rnOtia

Sunday the 2nd of June from 16:30-17:30
Tickets: https://bit.ly/2UjlDfZ

Wednesday the 3rd of July from 20:00-21:00
Tickets: https://bit.ly/2Qz4uzV

Wednesday the 31st of July from 20:00-21:00
Tickets: https://bit.ly/2L0uOhm


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
8
3:30 PM15:30

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

exclusiveyearprogram.jpg

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
12
8:00 PM20:00

Hatha and Breath Work Series

hathaandbreathwork.png

Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Facilitator: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
Wednesday the 9th of January - 20:00-21:30
Tickets: https://tinyurl.com/yaxlppwa

Wednesday the 13th of February - 20:00-21:30
Tickets: https://tinyurl.com/yb4kvlw4

Wednesday the 13th of March - 20:00-21:30
Tickets: https://tinyurl.com/y9fncdjx

Wednesday the 10th of April - 20:00-21:30
Tickets: https://tinyurl.com/ybdh27jm

Wednesday the 8th of May - 20:00-21:30
Tickets: https://tinyurl.com/yd5geq98

Wednesday the 12th of June - 20:00-21:30
Tickets: https://tinyurl.com/ydxo22ms

Wednesday the 10th of July - 20:00-21:30
Tickets: https://tinyurl.com/y8oc3ybw

Wednesday the 14th of August - 20:00-21:30
Tickets: https://tinyurl.com/y9l7vn7p


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
13
8:00 PM20:00

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

exclusiveyearprogram.jpg

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
15
4:00 PM16:00

The Zen Special ๑ Yin Yoga & Body Scan

Zen Special.jpg

The Zen Special ๑ Yin Yoga & Body Scan
with Ciska Matthes

Zen Special is a practice that combines two disciplines: Yin Yoga and Body Scan meditation. Both practices aim to increase body awareness.

The long-held poses of the restorative Yin Yoga effectively stretch the meridians—the energy channels that oversee the energy flow of the body, which increases body awareness.

The Body Scan practice is a meditation that guides you systematically through various parts of your body, starting from your feet to your face. This meditation helps you to be more conscious about your bodily sensations, reduce stress, relieve tension, and decrease bodily aches.

With the combination of powerful practices such as Yin Yoga and Body Scan not only the richness of the class is enhanced, but also the effect. The conscious focus on your body can make you aware about sources of pain and tension you weren’t aware of before, such as clenched muscles. This class therefore provides a great opportunity to notice what your body feels and needs, which can help improve your well-being!

Once a month on Saturday from 16:00-17:30

Facilitator: Ciska Matthes
Date: Once a Month on Saturday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 16:00-17:30
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf


AGENDA
19th of January
Tickets: https://bit.ly/2zSMpmX

16th of February
Tickets: https://tinyurl.com/y74o7lhb

16th of March
Tickets: https://tinyurl.com/yae9vk34

20th of April
Tickets: https://tinyurl.com/yd2c42n3

11th of May
Tickets: https://tinyurl.com/yajuhcfk

15th of June
Tickets: https://tinyurl.com/y994p8y3

20th of July
Tickets: https://tinyurl.com/yamoc2rq

17th of August
Tickets: https://tinyurl.com/yar4ca3p

GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
15
7:45 PM19:45

Full Moon Healing Circle ๑ Kirtan Kriya Meditation

Full Moon Healing Circle Event.jpg

Full Moon Healing Circle ๑ Kirtan Kriya Meditation
with Maaike Aker

Are you ready for Change?

Then join us in these magical Full Moon meditation evenings where we let of go of the old whilst making room for the New. In this evening we will practice the transformative ‘ Kirtan Kriya’, also know as the “ SA TA NA MA” meditation, one of the most important meditations in Kundalini Yoga. This meditation is an amazing catalyst for change. It is said that if all other meditation techniques were lost, this meditation would be enough to clear our psyche and balance our body, mind and soul. It is a beautiful meditation that helps you cleanse and purify from within planting new bright seeds of change and growth in your energy field.

Practicing this meditation is both science and an art. We will use Mantra, Mudra, Voice and Visualisation to balance your Chakra’s and your Aura. This profound meditation has the power to break habits and addictions because it acces the part of the brain where habits are created giving you the tools to reshape and transform them.

This meditation supports you in balancing our tattvas. These are the five qualities that make up the physical world: earth, water, fire, air and ether. Each person has an unique constitution with a predominant tattva: maybe you're fiery, quick to react or, maybe you're etheric – not quite “of this world”. Each tattva reflects its own qualities in our behaviors, habits and constitution so establishing harmony is a must.

During this meditation we will produce the 4 primal sounds:

SAA: Infinity, birth, cosmos, beginning
TAA: Life, existence
NAA: Death, change,transformation
MAA: Rebirth

This represent the cycle of Creation. From the Infinite comes life and individual existence. From life comes death or change. From death comes the rebirth of consciousness. This leads to experiencing joy of the infinite through living a compassionate life.

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the Full Moon energy.
If you want to open your self for change and infinite possibilities and you are ready to enter a new exciting chapter in your life, than this meditation is for you ♥

Facilitator: Maaike Aker
Date: Once a month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Sunday the 20th of January from 16:30-17:30
Tickets: https://tinyurl.com/yd6gkx6u

Wednesday the 20th of February from 20:00-21:00
Tickets: https://tinyurl.com/ycgf6pls

Thursday the 21st of March from 20:00-21:00
Tickets: https://tinyurl.com/y9a9pequ

Friday the 19th of April from 20:30-21:30 with Maaike & Thomas
Tickets: https://tinyurl.com/yb9zlfpo

Saturday the 18th of May from 16:30-17:30
Tickets: https://tinyurl.com/yar2jga7

Saturday the 15th of June from 19:45-20:45
Tickets: https://tinyurl.com/ydaugdbu

Saturday the 13th of July from 16:30-17:30
Tickets: https://tinyurl.com/y783vjda

Thursday the 15th of August from 20:00-21:00
Tickets: https://tinyurl.com/ycms2pfj


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
16
3:00 PM15:00

Full Moon Flow Yoga

Full Moon Flow Yoga Event.jpg

Full Moon Flow Yoga

Every Full Moon brings an opportunity to embrace change, to let go of what no longer serves you, and to cultivate greater connection. The Full Moon is the time to release attachments or blocks, and to open ourselves to greater abundance and inspiration. When approached with positive intention, this can be a powerful opportunity for emotional and spiritual growth.

Cultivate a calm presence through cooling Moon Salutations, tranquil yin postures and powerful meditations to harness the transformative effect of the Moon’s brilliance. Held every month this class will be tailored to the type of Moon that month.

Facilitator: Alicia Ingruber
Date: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
Sunday the 20th of January from 19:30-20:30
Tickets: https://tinyurl.com/yc9salya

Friday the 19th of April from 19:00-20:00
Tickets: https://tinyurl.com/ycwlhvvb

Saturday the 18th of May from 15:00-16:00
Tickets: https://tinyurl.com/ybwjvyvu

Sunday the 14th of July from 15:00-16:00
Tickets: https://tinyurl.com/ycp8wonv

Thursday the 15th of August from 20:00-21:00
Tickets: https://tinyurl.com/y7l6atb7


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jun
19
8:00 PM20:00

Yoga and Hang Drum Sessions

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Yoga and Hang Drum Sessions
with Ramon KinkelThomas Kwakernaat, and Deniz Kavafoglu

Hang drums have been designed after years of research into the percussion instruments. There are a number of notes and tone fields around the surface giving rise to different quality sounds. The sound produced with hang drums is very warm and softer than all other percussion instruments. Due to the richness of the sound produced, it has a healing effect upon the mind and the body.

In this class we’re combining these healing sounds with the healing power of yoga and meditation. The teachers will guide you through this class with nice sounds and a hatha-based yoga sequence followed by meditation. Their goal is to let you leave this class without any tensions or stress, and with a big smile on your face!

The class is suitable for all levels.

Facilitator: Ramon Kinkel and Deniz Kavafoglu and Thomas Kwakernaat
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
January 30th - 20:00-21:30 with Ramon Kinkel and Deniz Kavafoglu
Tickets: https://bit.ly/2UsKa2m

February 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2Gb5kiB

March 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PwQbHP

April 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PuQqmr

May 22nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2C0oQKi

June 19th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2RPgBpR

July 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2LejNct

August 21nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2L8Wu3o

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
20
8:00 PM20:00

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

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Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
26
8:00 PM20:00

Hatha Yoga & Live Music

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Hatha Yoga & Live Music
with Dana van Breukelen & Marieke Versteegen

Hatha Yoga and Live Music invite us to relax both body and mind. Sacred music, the vibrations of ancient mantras and traditional hatha yoga practice, all bring us to a space of inner silence and bliss, which is our true nature. We combine yoga and music in a meditative yoga class.

"...music is intended to enable the mind to melt into melody" - Swami Sivananda

This special class is a gentle and slow asana practice (inspired by the Sivananda hatha yoga tradition), accompanied with soft and soothing guitar music, harmonium and voice.

There will be time for long relaxations in between the asanas to let the body recharge and to relax the mind. Sound vibrations have a healing effect on our physical, mental and spiritual body and bring them into harmony with our true blissful nature.

During these classes we invite you to open the heart, to let go, to leave thinking behind and rest in the silence of being.

About Marieke & Dana
Marieke experienced joy, stability and lightness from her yoga practice and this inspired her to take the Sivananda Yoga Teacher Training in the Himalayas in 2014. She is drawn to the devotional path of Bhakti yoga and chanting. Her classes are meditative and gentle, guiding people inwards. 

Dana grew up in a yoga ashram and was drawn to Indian music, language and mantras from a young age. She guides people into deep relaxation and stillness with gentle guitar play and healing voice. In 2016 she also completed the Sivananda Yoga Teacher Training in the Himalayas, India. 

For an impression of the music, please check the link below:
https://danadevi.bandcamp.com/

Facilitator: Dana van Breukelen & Marieke Versteegen
Date: Once a Month on Wednesday
Time: 20:00-21:45
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 10-Ride Pass or OneFit card

AGENDA
Wednesday the 23rd of January from 20:00-21:45
Tickets: https://tinyurl.com/ybggq62e

Wednesday the 6th of February from 20:00-21:45
Tickets: https://tinyurl.com/yatfduyp

Wednesday the 15th of May from 20:00-21:45
Tickets: https://tinyurl.com/y7qjogdz

Wednesday the 26th of June from 20:00-21:45
Tickets: https://tinyurl.com/ycsff579

Wednesday the 28th of August from 20:00-21:45
Tickets: https://tinyurl.com/yd86eq2m


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
28
7:30 PM19:30

Kundalini Sequence ๑ Three Different Journeys

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Kundalini Sequence ๑ Three Different Journeys
with Maaike Aker

Kundalini refers to a form of primal energy that is located at the base of the spine. Represented as a serpent coiled around your first chakra, the energy of kundalini is known for its transformative power in the process of self development and spiritual development.

In the Hindu tradition, where these concepts as we currently know them come from, kundalini awakening is both a process and an objective for spiritual development. It leads to the union of personal consciousness and cosmic and divine consciousness.

If you want fresh air, a fresh mind, and a fresh destiny, Kundalini is for you. Within the vast cannon of teachings in Kundalini yoga, there is a practice for everybody—a posture, a breath, a mantra, a meditation, a mudra—that will be practical and powerful for each person and deliver the peace, intelligence, clarity, energy and prosperity desired.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 19:30-21:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA

THEME 1 ๑ HOUSECLEANING: READY, SET GO


Let go of the old and make room for the new in this transformative Kundalini Yoga class! Can you imagine having the tools you need to analyze your past, accept the gifts it delivered to you, bless it...and then move on? How liberating that must feel!

In this powerful class, you’ll use the primal kundalini energy that wraps around your first chakra, located at bottom of your spine, to unleash your own healing energy, allowing for you to forgive yourself for your past mistakes.

From that moment forward, you’ll be able to love yourself wholeheartedly and unconditionally, without the past pulling you down. As you move through the sequence you will begin planting the seeds for a radiant life, one in which you flourish in everything that your full potential can offer.

There's no better way to prepare ourselves. You’ll be able to set new intentions and give yourself the opportunity to visualize them, feel them, believe them and grab them. You'll feel more radiant, happy, relaxed and alive than ever before, all from the power that you already possess.


THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF

Free up the stagnant energy that is weighing you down with a transformative Kundalini Yoga class at The Conscious Club. If you’re feeling stuck, or need some motivation to pursue your dreams, this Kundalini class is exactly what you are looking for.

The Kundalini energy, which sits at the base of your spine, is a dormant form of energy that often gets overlooked. If left unmaintained it can make you look back on your past with regret, as well as forward into the future with fear. As a snake that is coiled tightly around your first chakra, it creates untold amounts of tension in your life.

When released, however, the Kundalini energy is a source for experiencing life at its fullest.

As you move through the yoga sequence, the Kundalini energy will begin to surge through your body, clearing out the old, negative energy and creating space for new and exciting ideas and pursuits. This energy form unleashes a powerful force that allows you to accomplish things that you never thought were possible, whether it’s the confidence to make a presentation at work the next day or the motivation to pursue a creative interest!

Give yourself the opportunity to experience life in the most fun, graceful, and abundant way possible with our Kundalini Yoga class.



THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND

If you have some deep-rooted stress, our Kundalini Yoga is exactly what you need! The Kundalini energy, which wraps tightly around your first chakra at the base of your spine, can occasionally become too tightly wound and affect our sense of stability and security. When this energy lays dormant for too long it can lead to increased levels of stress, anxiety, and general frustration.

In this transformative Kundalini class, you’ll work to free up the frozen energy source and provide a releasing flow of energy through your body, freeing up the old and stressful blockages to allow for the flow of positivity and light.

This powerful, fun and energetic class will build your nervous system to choose excellence at moments when you need it. It makes your nervous system strong so you are able to withstand the pressure of time and stand in your own inner strength.


AGENDA & TICKETS


THEME 1 ๑ HOUSECLEANING: READY, SET GO

Date: Friday the 25th of January from 19:30-21:00
Tickets: https://tinyurl.com/y79sqxot

Date: Friday the 26th of April from 19:30-21:00
Tickets: https://tinyurl.com/yboznh4q

Date: Friday the 26th of July from 19:30-21:00
Tickets: https://tinyurl.com/y95a7zuc

THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF

Date: Friday the 22nd of February from 19:30-21:00
Tickets: https://tinyurl.com/yax4tmus

Date: Friday the 24th of May from 19:30-21:00
Tickets: https://tinyurl.com/y92ybrjm

Date: Friday the 23rd of August from 19:30-21:00
Tickets: https://tinyurl.com/y8fdmr6w

THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND

Date: Friday the 22nd of March from 19:30-21:00
Tickets: https://tinyurl.com/ya3elk4j

Date: Friday the 28th of June from 19:30-21:00
Tickets: https://tinyurl.com/yamzvr87

Date: Friday the 20th of September from 19:30-21:00
Tickets: https://tinyurl.com/ycph6xbk

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions. 
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
29
2:00 PM14:00

Ayurvedic Lifestyle Class

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AYURVEDIC LIFESTYLE CLASS

Translated simply as ‘knowledge of life’, Ayurveda (a Sanskrit term: Ayur = life, Veda = knowledge) is an ancient Indian holistic philosophy. Ayurveda shows you how to live a healthy, wholesome and more fulfilled life by balancing your mind, body and spirit. You are at the core of Ayurveda; the individual, and your unique set of physical, mental and spiritual characteristics—known as dosha in Ayurvedic practice.

By taking your dominant dosha(s), Ayurveda offers insights into which foods, herbs, and lifestyle activities will enhance the quality of your life, and which ones won’t. It offers a body of wisdom designed to help you stay vibrant and healthy while realizing your full human potential.
To find out your dosha do the quiz here:

http://theconsciousclub.com/articles/how-do-i-determine-my-ayurvedic-type

Teacher: Julia Blohberger
Date: Once a Month on Saturday
Time: 14:00-15:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots).
Dress code: This class is theory only, there will be no asana practice.


AGENDA


Saturday the 26th of January from 14:00-15:30
Tickets:


Saturday the 23rd of February from 14:00-15:30
Tickets:


Saturday the 30rd of March from 14:00-15:30
Tickets:


Saturday the 25th of May from 14:00-15:30
Tickets:


Saturday the 29th of June from 14:00-15:30
Tickets:


Saturday the 27th of July from 14:00-15:30
Tickets:


Saturday the 31st of August from 14:00-15:30
Tickets:


Ayurveda is the age old Indian science of health and can be seen as the sister of yoga. They compliment each other and are build on many of the same principles and knowledge. Knowing the basics of Ayurveda, your own constitution type (dosha) and how it relates to your yoga practice, can be of great benefit in finding balance in your daily life.

In this class you will learn how to recognize the three Ayurvedic Dosha’s: Vata, Pitta, Kapha, and how different yoga asana’s and types of yoga practices influence them. This will give you some practical knowledge that you can easily apply in your yoga practice and daily life.

This class is theory only, there will be no asana practice.


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
30
12:30 PM12:30

Acu Yin Yoga

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Acu Yin Yoga
with Barbara Falorni

Acu-Yoga is a practice that combines two disciplines: Acupressure and Yoga. Both techniques aim to improve and rebalance energy circulation. From this perspective it is believed that when there is a stagnation in energy circulation it will cause imbalance, disharmony and disease. Tension accumulates in the body due to underuse or overuse of muscles, repetitive movements, emotional repression or a poor diet. Accumulated tension can increase body toxicity and weaken the immune system. 

Yoga and in particular Yin Yoga with its long held poses is an effective way to stretch meridians. It increases body awareness and the use of breath as support through the overall process. 

With acupressure we manipulate the body through the stimulation of meridian points on limbs, the torso and the head. 

When we use Yin and Acupressure together we enhance their effect. The practice helps release energy flow into meridians, and nourishes the organs in all body systems. During the class we will create a balance of emotions and a feeling of overall well being. 

IMPORTANT
Participants are invited to come 10 minutes before the class starts to be shown the correct acupressure points that will be used during the session. 

Facilitator: Barbara Falorni
Date: Once a Month on Sunday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 12:30-14:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Sunday the 27th of January from 12:30-14:00
Tickets: https://tinyurl.com/yddfnklz

Sunday the 24th of February from 12:30-14:00
Tickets: https://tinyurl.com/y8t54mym

Sunday the 31st of March from 12:30-14:00
Tickets: https://tinyurl.com/y934xwpz

Sunday the 28th of April from 12:30-14:00
Tickets: https://tinyurl.com/y9tqkkpq

Sunday the 19th of May from 12:30-14:00
Tickets: https://tinyurl.com/y7k7pjzr

Sunday the 30th of June from 12:30-14:00
Tickets: https://tinyurl.com/y7tracgm

Sunday the 28th of July from 12:30-14:00
Tickets: https://tinyurl.com/y7tus3xq


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
3
8:00 PM20:00

New Moon Healing Circle

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NEW MOON HEALING CIRCLE
with Maaike Aker

Join us in these magical evenings of healing where we practice a beautiful and intimate New Moon Mantra Meditation. We will bless ourselves in this sacred meditation with the name “The Healing Ring of Tantra”.

The healing ring can be used to generate and direct tremendous healing energy. During this meditation we hold hands in an unbroken circle using specific call and response chants to generate healing vibrations. Be astonished by the energy that will be generated by the group, all connecting in an unbroken circle generating healing vibrations for those in circle and at a distance, all chanting with the intention of healing, and to sent into the universe. This truly is a profound meditation experience…

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the New Moon energy.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf

AGENDA
Sunday the 6th of January from 16:30-17:30
Tickets: https://bit.ly/2KVfnXC

Sunday the 3rd of February from 16:30-17:30
Tickets: https://bit.ly/2RD1Oi4

Wednesday the 6th of March from 20:00-21:00
Tickets: https://bit.ly/2Pk7UC8

Friday the 5th of April from 19:00-20:00
Tickets: https://bit.ly/2rlnvYk

Sunday the 5th of May from 16:30-17:30
Tickets: https://bit.ly/2rnOtia

Sunday the 2nd of June from 16:30-17:30
Tickets: https://bit.ly/2UjlDfZ

Wednesday the 3rd of July from 20:00-21:00
Tickets: https://bit.ly/2Qz4uzV

Wednesday the 31st of July from 20:00-21:00
Tickets: https://bit.ly/2L0uOhm


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
6
4:00 PM16:00

Deep Restorative Sessions

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Deep Restorative Sessions

Restorative Yoga and Yoga Nidra for self-healing!

In these healing sessions we will use the wholesome and transformative powers of restorative yoga and yoga nidra to return to our essence: a healthy, whole, happy being.

In our daily lives we accumulate tension, our heads are full and we can feel the stress in our body. Restorative yoga allows you to completely let go and release the body, so it can relax and restore. We use props to support the body so the poses can work in its most beneficial way. Making it suitable for anybody, even when you are physically not feeling well. Restorative yoga is not so much about doing, working, or putting effort in it. It is about letting go and surrender, being with the stillness. That is where the challenge is. The body can soften and open, space is being created for the energy to flow and the nervous system can balance.

Yoga nidra is only deepening that state of relaxation and recovery. It is an effortless practice where you lie comfortably and listen to a voice guiding you into a conscious sleep. You will drop into a state
with progressively slower brainwaves, where the body naturally recovers and heals and you find true rest. You will have the benefits of an advanced meditative practice without any effort.

Some of the benefits of the sessions:
-Reduce stress and improve well-being
-Improve quality of sleep and energy level
-Strengthen immune system
-Promote physical and emotional healing

AGENDA

SESSION 1 ๑ Open Up to Inner Peace

In this session we turn to our inner peace, the silence that is always there amidst the turbulence of life.
The peace within that keeps us balanced no matter how much noise is around us. Confronted with challenges from raising a child and pursuing a career, pressure from your to do and bucket lists, your goals and desires, thoughts and emotions are going like crazy. There we pull the plug and let all the craziness float through, until we are left with the silence behind it all. We shift from thinking to feeling and from doing into being and we are no longer controlled by our mind. We surrender to complete relaxation.

Dates:
- Saturday the 5th of January from 16:00-17:30
Tickets: https://bit.ly/2Rycsqg

- Saturday the 4th of May from 16:00-17:30
Tickets: https://bit.ly/2zIOK3C

SESSION 2 ๑ Release Energy and Let It Flow

After we have found stillness and turned to our inside world, we will focus on our Pranamaya Kosha,our energy body. Prana is our life force energy, the body’s healing energy. When we have stilled our minds and we are not consumed by our thoughts and emotions, prana can focus on healing. We will raise the level of energy in our body and let it flow freely, opening up our chakra’s. Then by directing our energy we can release physical and emotional blocks. Emotions that are repressed or just too much to handle cause energy blocks in our body - think of stress causing physical ailments. Without having to dig into the original problem we can release the energy and let it flow through again.

Dates:
- Saturday the 2nd of February from 16:00-17:30
Tickets: https://bit.ly/2KYAw3c

- Saturday the 1st of June from 16:00-17:30
Tickets: https://bit.ly/2FYuAZd

SESSION 3 ๑ Discover Your Essence

When we have stilled the noise and we are in touch with our feelings and energy, there comes space to see behind the clutter. Space to look inside and discover your true self. When we let go of judgement, limiting beliefs and interpretations that affect the way we perceive events and how we react to life, we can see who we really are. We can see ourselves in all our splendour, whole and connected to our heart. We can live from our purpose, relying on our intuition, our inner compass or wisdom. In that state we are in total balance, our systems are in balance and our body can function
optimally.

Dates:
- Saturday the 2nd of March from 16:00-17:30
Tickets: https://bit.ly/2EdE9lj

- Saturday the 6th of July from 16:00-17:30
Tickets: https://bit.ly/2QEqh9q

SESSION 4 ๑ Restore, Heal and Transform

Now we are ready to transform. We can plant new impressions and tendencies on how we want to be and interact to change our lives accordingly. We will use Sankalpa, intention, at the most subtle levels of our being. Meaning this seed we plant will grow from a subconscious level, which is far more powerful than only consciously planted. You can transform into being nothing but yourself, a more natural, fuller version of yourself. Whole and healed.

Dates:
- Saturday the 6th of April from 16:00-17:30
Tickets: https://bit.ly/2zJL0in

- Saturday the 3rd of August from 16:00-17:30
Tickets: https://bit.ly/2SsXVMD

Teacher: Nathalie Rasing
Date: Once a Month on Saturday
Time: 16:00-17:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
10
8:00 PM20:00

Hatha and Breath Work Series

hathaandbreathwork.png

Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Facilitator: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
Wednesday the 9th of January - 20:00-21:30
Tickets: https://tinyurl.com/yaxlppwa

Wednesday the 13th of February - 20:00-21:30
Tickets: https://tinyurl.com/yb4kvlw4

Wednesday the 13th of March - 20:00-21:30
Tickets: https://tinyurl.com/y9fncdjx

Wednesday the 10th of April - 20:00-21:30
Tickets: https://tinyurl.com/ybdh27jm

Wednesday the 8th of May - 20:00-21:30
Tickets: https://tinyurl.com/yd5geq98

Wednesday the 12th of June - 20:00-21:30
Tickets: https://tinyurl.com/ydxo22ms

Wednesday the 10th of July - 20:00-21:30
Tickets: https://tinyurl.com/y8oc3ybw

Wednesday the 14th of August - 20:00-21:30
Tickets: https://tinyurl.com/y9l7vn7p


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
13
3:30 PM15:30

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

exclusiveyearprogram.jpg

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
13
4:30 PM16:30

Full Moon Healing Circle ๑ Kirtan Kriya Meditation

Full Moon Healing Circle Event.jpg

Full Moon Healing Circle ๑ Kirtan Kriya Meditation
with Maaike Aker

Are you ready for Change?

Then join us in these magical Full Moon meditation evenings where we let of go of the old whilst making room for the New. In this evening we will practice the transformative ‘ Kirtan Kriya’, also know as the “ SA TA NA MA” meditation, one of the most important meditations in Kundalini Yoga. This meditation is an amazing catalyst for change. It is said that if all other meditation techniques were lost, this meditation would be enough to clear our psyche and balance our body, mind and soul. It is a beautiful meditation that helps you cleanse and purify from within planting new bright seeds of change and growth in your energy field.

Practicing this meditation is both science and an art. We will use Mantra, Mudra, Voice and Visualisation to balance your Chakra’s and your Aura. This profound meditation has the power to break habits and addictions because it acces the part of the brain where habits are created giving you the tools to reshape and transform them.

This meditation supports you in balancing our tattvas. These are the five qualities that make up the physical world: earth, water, fire, air and ether. Each person has an unique constitution with a predominant tattva: maybe you're fiery, quick to react or, maybe you're etheric – not quite “of this world”. Each tattva reflects its own qualities in our behaviors, habits and constitution so establishing harmony is a must.

During this meditation we will produce the 4 primal sounds:

SAA: Infinity, birth, cosmos, beginning
TAA: Life, existence
NAA: Death, change,transformation
MAA: Rebirth

This represent the cycle of Creation. From the Infinite comes life and individual existence. From life comes death or change. From death comes the rebirth of consciousness. This leads to experiencing joy of the infinite through living a compassionate life.

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the Full Moon energy.
If you want to open your self for change and infinite possibilities and you are ready to enter a new exciting chapter in your life, than this meditation is for you ♥

Facilitator: Maaike Aker
Date: Once a month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA
Sunday the 20th of January from 16:30-17:30
Tickets: https://tinyurl.com/yd6gkx6u

Wednesday the 20th of February from 20:00-21:00
Tickets: https://tinyurl.com/ycgf6pls

Thursday the 21st of March from 20:00-21:00
Tickets: https://tinyurl.com/y9a9pequ

Friday the 19th of April from 20:30-21:30 with Maaike & Thomas
Tickets: https://tinyurl.com/yb9zlfpo

Saturday the 18th of May from 16:30-17:30
Tickets: https://tinyurl.com/yar2jga7

Saturday the 15th of June from 19:45-20:45
Tickets: https://tinyurl.com/ydaugdbu

Saturday the 13th of July from 16:30-17:30
Tickets: https://tinyurl.com/y783vjda

Thursday the 15th of August from 20:00-21:00
Tickets: https://tinyurl.com/ycms2pfj


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
14
3:00 PM15:00

Full Moon Flow Yoga

Full Moon Flow Yoga Event.jpg

Full Moon Flow Yoga

Every Full Moon brings an opportunity to embrace change, to let go of what no longer serves you, and to cultivate greater connection. The Full Moon is the time to release attachments or blocks, and to open ourselves to greater abundance and inspiration. When approached with positive intention, this can be a powerful opportunity for emotional and spiritual growth.

Cultivate a calm presence through cooling Moon Salutations, tranquil yin postures and powerful meditations to harness the transformative effect of the Moon’s brilliance. Held every month this class will be tailored to the type of Moon that month.

Facilitator: Alicia Ingruber
Date: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
Sunday the 20th of January from 19:30-20:30
Tickets: https://tinyurl.com/yc9salya

Friday the 19th of April from 19:00-20:00
Tickets: https://tinyurl.com/ycwlhvvb

Saturday the 18th of May from 15:00-16:00
Tickets: https://tinyurl.com/ybwjvyvu

Sunday the 14th of July from 15:00-16:00
Tickets: https://tinyurl.com/ycp8wonv

Thursday the 15th of August from 20:00-21:00
Tickets: https://tinyurl.com/y7l6atb7


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
17
8:00 PM20:00

Yoga and Hang Drum Sessions

Yoga & Hangdrum event.jpg

Yoga and Hang Drum Sessions
with Ramon KinkelThomas Kwakernaat, and Deniz Kavafoglu

Hang drums have been designed after years of research into the percussion instruments. There are a number of notes and tone fields around the surface giving rise to different quality sounds. The sound produced with hang drums is very warm and softer than all other percussion instruments. Due to the richness of the sound produced, it has a healing effect upon the mind and the body.

In this class we’re combining these healing sounds with the healing power of yoga and meditation. The teachers will guide you through this class with nice sounds and a hatha-based yoga sequence followed by meditation. Their goal is to let you leave this class without any tensions or stress, and with a big smile on your face!

The class is suitable for all levels.

Facilitator: Ramon Kinkel and Deniz Kavafoglu and Thomas Kwakernaat
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
January 30th - 20:00-21:30 with Ramon Kinkel and Deniz Kavafoglu
Tickets: https://bit.ly/2UsKa2m

February 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2Gb5kiB

March 27th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PwQbHP

April 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2PuQqmr

May 22nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2C0oQKi

June 19th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2RPgBpR

July 17th - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2LejNct

August 21nd - 20:00-21:30 with Ramon Kinkel and Thomas Kwakernaat
Tickets: https://bit.ly/2L8Wu3o

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
20
4:00 PM16:00

The Zen Special ๑ Yin Yoga & Body Scan

Zen Special.jpg

The Zen Special ๑ Yin Yoga & Body Scan
with Ciska Matthes

Zen Special is a practice that combines two disciplines: Yin Yoga and Body Scan meditation. Both practices aim to increase body awareness.

The long-held poses of the restorative Yin Yoga effectively stretch the meridians—the energy channels that oversee the energy flow of the body, which increases body awareness.

The Body Scan practice is a meditation that guides you systematically through various parts of your body, starting from your feet to your face. This meditation helps you to be more conscious about your bodily sensations, reduce stress, relieve tension, and decrease bodily aches.

With the combination of powerful practices such as Yin Yoga and Body Scan not only the richness of the class is enhanced, but also the effect. The conscious focus on your body can make you aware about sources of pain and tension you weren’t aware of before, such as clenched muscles. This class therefore provides a great opportunity to notice what your body feels and needs, which can help improve your well-being!

Once a month on Saturday from 16:00-17:30

Facilitator: Ciska Matthes
Date: Once a Month on Saturday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 16:00-17:30
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2u4JDcf


AGENDA
19th of January
Tickets: https://bit.ly/2zSMpmX

16th of February
Tickets: https://tinyurl.com/y74o7lhb

16th of March
Tickets: https://tinyurl.com/yae9vk34

20th of April
Tickets: https://tinyurl.com/yd2c42n3

11th of May
Tickets: https://tinyurl.com/yajuhcfk

15th of June
Tickets: https://tinyurl.com/y994p8y3

20th of July
Tickets: https://tinyurl.com/yamoc2rq

17th of August
Tickets: https://tinyurl.com/yar4ca3p

GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
25
8:00 PM20:00

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

exclusiveyearprogram.jpg

Exclusive Year Program: Discover ๑ Connect ๑ Immerse ๑ Master

Make yourself change gear with our Exclusive Year Program in 2019!

Our tailor-made program will make you look at the big picture of your own life, encouraging you to aspire to be the best version of yourself possible.

As The Conscious Club, we know what we are doing when it comes to wellness and mindfulness. We are the unrivaled experts in sustainability of mind, body, and soul, and we practice what we preach. From the space itself to the content of our programs, we’ve paid attention to every detail to get the highest quality out there. Enjoy unparalleled access to the best knowledge of sustainability and consciousness that the city of Amsterdam has to offer.

// EXCLUSIVE YEAR PROGRAM

This coming year is going to be all about you. A mind blowing tailor-made program with personal guidance, individual consults and small group sessions to discover, connect, immerse and master your goals for 2019. Our professionals can't wait to give you an unforgettable experience in their field of expertise!

At The Conscious Club we have build an amazing, exclusive and diverse program on the foundation of 8 different pillars;

- Yoga
- Meditation
- Breath Work
- Dance / Movement
- Ceremony
- Education
- Martial Arts
- Sound Healing

The 8 different pillars are designed to take you on small journeys to discover a certain path. For our year program we have created an exclusive in-depth course of 24 group sessions. Accompanied with 12 individual consults from professionals you get to discover the deeper layers of your body, mind and spirit.

// START OF THE YEAR

// Personal Intake
You'll start with a personal intake with the two owners of The Conscious Club! As engineers of the mother ship, we know how to guide you towards the perfect plan for maximum results! We'll also be your personal contact person and the ones checking in on you as we set sail towards each new destination. Always making sure you have the proper guidance along the way!

// Nutrition Plan
Ever person is unique. Finding the right balance in your life also includes choosing the right nutrition. You can pick a personal body plan with our orthomolecular nutrition guide. She helps you to find a workable diet that fits your needs, whether that's going vegan, losing fat, gaining more muscles or dealing with allergies or digestive problems. Don't know where your fatigue or allergies come from? Go more in-depth with a blood test to have more insights in your current health!

// Physical Check
Do you suffer from neck, shoulder, knee, low back pain or another physical injury? Do you know how well overall mobility is? Our physical therapist knows exactly how to re-balance your musculoskeletal system to better perform functions that matter to you! He's also there to help you with a customized program in case you want to return to a prior level of functioning, or encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being!

// Spiritual Guide
Do you want to approach 2019 differently? Is there something personal on your mind that you'd like to solve within this year?
Our spiritual guide has a long track record in helping others on their way, a great opportunity to get back on the road towards your new 2019 destination!


// SHORT PROGRAM OVERVIEW

- A Personal Intake
- Personal Guidance & Road Map for 2019
- Nutrition Plan // (part of the individual consult)
- Physical Check // (part of the individual consult)
- Spiritual Guide Session // (part of the individual consult)
- Unlimited access to all daily classes at The Conscious Club
- Unlimited access to all special classes at The Conscious Club
- 10% Discount on events at The Conscious Club
- Only 20 spots available for the exclusive year program
- A total of 24 in-depth small group sessions (2x a month)
- A total of 12 Individual Consults (1x month)
- A full year to discover, connect, immerse and master your 2019 goals for only €250,- per month!

Don't miss out on this exclusive opportunity and all book your spot by sending an e-mail to info[@]theconsciousclub.nl


AGENDA

January:
-Saturday the 12th of January - 15:30-17:30
Tickets: 
-Thursday the 24th of January - 20:00-21:00
Tickets: 


February:
-Saturday the 9th of February - 15:30-17:30
Tickets: 
-Thursday the 21st of February - 20:00-21:00
Tickets: 

March:
-Saturday the 9th of March - 15:30-17:30
Tickets: 
-Wednesday the 21st of March - 20:00-21:00
Tickets: 

April:
-Saturday the 13th of April - 15:30-17:30
Tickets: 
-Thursday the 25th of April - 20:00-21:00
Tickets: 

May:
-Saturday the 11th of May - 15:30-17:30
Tickets: 
-Thursday the 23rd of May - 20:00-21:30
Tickets: 

June:
-Saturday the 8th of June - 15:30-17:30
Tickets: 
-Thursday the 13th of June - 20:00-21:30
Tickets: 
-Thursday the 20th of June - 20:00-21:30
Tickets: 

July:
-Saturday the 13th of July - 15:30-17:30
Tickets: 
-Thursday the 25th of July - 20:00-21:30
Tickets: 

August:
-Saturday the 10th of August - 15:30-17:30
Tickets: 
-Thursday the 22nd of August - 20:00-21:30
Tickets:


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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