The Breath of Life Series
with Rob Koning
From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe for change, there are many ways to do it.
Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body ‘melt’ or release. So there is a lot to learn and experience about breathing.
In these classes we’re going to explore different ways of breathing in a variety of techniques so you can apply this into your daily routines for a stronger, happier and healthier life!
The way you breathe tells a lot about the way you live your life. Come and join our conscious breathing journeys: The Breath of Life.
Facilitator: Rob Koning
Date: Once a Month on Friday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!
Friday the 28th of September - 19:30-21:00
Thursday the 18th of October - 20:00-21:30
Friday the 23rd of November - 19:30-21:00
Thursday the 20th of December - 20:00-21:30