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Breathwork and Didgeridoo with Pablo Gascon


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Breathwork and Didgeridoo with Pablo Gascon

This Pranayama Workshop by Pablo Gascon is an introduction to the ancient breathing techniques taught in India for hundreds of years. These techniques are based on the Yoga school Bihar teachings in India.

This session will have an easy start focusing on awareness of the natural breath, connecting with conscious breathing and Prana flow, which is the life force energy. Pranayama means life force expansion! The session would merge into a couple of deeper breathing techniques, finalising with Savasana and didgeridoo healing. 

The benefits of practicing Pranayama techniques are endlesss. Increasing the oxygen intake will increase the capacity of your lungs which means lowing the heartrate per minute. This will bring peace and a rejuvenated body and mind.

Check this Pranayama video for a preview: https://youtu.be/HQyPONdVhzY

Facilitator: Pablo Gascon
Date: Saturday The 1st of June
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 19:30-21:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2KOlP2m

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!