Mixed Movement Arts Yoga
Learn how the Budokon Yoga Primary Series combines strong and circular sequence of yogic asanas, martial arts transitions and animal locomotion in the ‘Way of the Warrior Spirit’. This unique mixed movement arts yoga system helps you to increase your muscular strength, body control and stability, agility, mobility and the cultivation of pure witness state zen mind.
In the Budokon Yoga Primary Series we follow the way of the warrior to prepare for the unification of mind, spirit and body - the greatest of battles – in the seven sections.
2. Divided mind
7. Death & rebirth
February 15th: Remembering
During this class Svenja will break down the animal locomotion section six ‘Remembering’ framed by the opening section ‘Awakening’ and closing section ‘Death & rebirth’. In the short mind science part of the class the focus will be on ‘Movement’ one of the six Budokon Living Arts Pillars, which will be related to and reflected in the Yoga section.
March 15th: Death & Rebirth
During the last class of the series Svenja will guide through the full Budokon Primary Series to experience the complete way of the warrior and to enable the participants to build a solid home practice. In the short mind science part of the class the focus will be on ‘Environment’ one of the six Budokon Living Arts Pillars, which will be related to and reflected in the Yoga section.
Find more information and inspiration at http://budokon.com/
Budokon Yoga is perfect for the athletic Yoga student wanting a unique and powerful physical practice.
Teacher: Svenja Carolin Dietrich
Date: Once a month on Thursday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass
GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!