Full Moon Healing Circle ๑ Kirtan Kriya Meditation
with Maaike Aker
Are you ready for Change?
Then join us in these magical Full Moon meditation evenings where we let of go of the old whilst making room for the New. In this evening we will practice the transformative ‘ Kirtan Kriya’, also know as the “ SA TA NA MA” meditation, one of the most important meditations in Kundalini Yoga. This meditation is an amazing catalyst for change. It is said that if all other meditation techniques were lost, this meditation would be enough to clear our psyche and balance our body, mind and soul. It is a beautiful meditation that helps you cleanse and purify from within planting new bright seeds of change and growth in your energy field.
Practicing this meditation is both science and an art. We will use Mantra, Mudra, Voice and Visualisation to balance your Chakra’s and your Aura. This profound meditation has the power to break habits and addictions because it acces the part of the brain where habits are created giving you the tools to reshape and transform them.
This meditation supports you in balancing our tattvas. These are the five qualities that make up the physical world: earth, water, fire, air and ether. Each person has an unique constitution with a predominant tattva: maybe you're fiery, quick to react or, maybe you're etheric – not quite “of this world”. Each tattva reflects its own qualities in our behaviors, habits and constitution so establishing harmony is a must.
During this meditation we will produce the 4 primal sounds:
SAA: Infinity, birth, cosmos, beginning
TAA: Life, existence
NAA: Death, change,transformation
This represent the cycle of Creation. From the Infinite comes life and individual existence. From life comes death or change. From death comes the rebirth of consciousness. This leads to experiencing joy of the infinite through living a compassionate life.
Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the Full Moon energy.
If you want to open your self for change and infinite possibilities and you are ready to enter a new exciting chapter in your life, than this meditation is for you ♥
Facilitator: Maaike Aker
Date: Once a month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Sunday the 20th of January from 16:30-17:30
Wednesday the 20th of February from 20:00-21:00
Thursday the 21st of March from 20:00-21:00
Friday the 19th of April from 20:30-21:30 with Maaike & Thomas
Saturday the 18th of May from 16:30-17:30
Saturday the 15th of June from 19:45-20:45
Saturday the 13th of July from 16:30-17:30
Thursday the 15th of August from 20:00-21:00
GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!