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Jivamukti Foundation

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Jivamukti Yoga Foundation with Aimée Tañón

In the Jivamukti Foundation class understanding, presence and alignment are the emphasis. Students are taught “how to do” asanas as well as the use of props. The Foundation class provides the underlying structure to help a student be able to eventually enter into an Jivamukti Open class intelligently and safely.

Beginners are encouraged to take all four sessions of the Fundamentals series. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one.

This class is suitable for beginners, but open to all levels of practitioner. 
Each Jivamukti Foundation class is part of a four-week series that explores a different set of asana’s (postures) each week:

• Week One: Standing Asanas
• Week Two: Forward Bending Asanas
• Week Three: Backward Bending Asanas
• Week Four: Inversions, Mantra, Meditation and “Pulling it All Together for the Jivamukti Open Class”

This class is suitable for all levels and is high in intensity.

Facilitator: Aimée Tañón
Date: Every Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

Earlier Event: May 30
Yoga & Pranayama Series
Later Event: May 31
Budokon Yoga Series