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Kundalini Sequence ๑ Three Different Journeys

kundalinisequence

Kundalini Sequence ๑ Three Different Journeys
with Maaike Aker

Kundalini refers to a form of primal energy that is located at the base of the spine. Represented as a serpent coiled around your first chakra, the energy of kundalini is known for its transformative power in the process of self development and spiritual development.

In the Hindu tradition, where these concepts as we currently know them come from, kundalini awakening is both a process and an objective for spiritual development. It leads to the union of personal consciousness and cosmic and divine consciousness.

If you want fresh air, a fresh mind, and a fresh destiny, Kundalini is for you. Within the vast cannon of teachings in Kundalini yoga, there is a practice for everybody—a posture, a breath, a mantra, a meditation, a mudra—that will be practical and powerful for each person and deliver the peace, intelligence, clarity, energy and prosperity desired.

Facilitator: Maaike Aker
Dates: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 19:30-21:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA

THEME 1 ๑ HOUSECLEANING: READY, SET GO


Let go of the old and make room for the new in this transformative Kundalini Yoga class! Can you imagine having the tools you need to analyze your past, accept the gifts it delivered to you, bless it...and then move on? How liberating that must feel!

In this powerful class, you’ll use the primal kundalini energy that wraps around your first chakra, located at bottom of your spine, to unleash your own healing energy, allowing for you to forgive yourself for your past mistakes.

From that moment forward, you’ll be able to love yourself wholeheartedly and unconditionally, without the past pulling you down. As you move through the sequence you will begin planting the seeds for a radiant life, one in which you flourish in everything that your full potential can offer.

There's no better way to prepare ourselves. You’ll be able to set new intentions and give yourself the opportunity to visualize them, feel them, believe them and grab them. You'll feel more radiant, happy, relaxed and alive than ever before, all from the power that you already possess.


THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF

Free up the stagnant energy that is weighing you down with a transformative Kundalini Yoga class at The Conscious Club. If you’re feeling stuck, or need some motivation to pursue your dreams, this Kundalini class is exactly what you are looking for.

The Kundalini energy, which sits at the base of your spine, is a dormant form of energy that often gets overlooked. If left unmaintained it can make you look back on your past with regret, as well as forward into the future with fear. As a snake that is coiled tightly around your first chakra, it creates untold amounts of tension in your life.

When released, however, the Kundalini energy is a source for experiencing life at its fullest.

As you move through the yoga sequence, the Kundalini energy will begin to surge through your body, clearing out the old, negative energy and creating space for new and exciting ideas and pursuits. This energy form unleashes a powerful force that allows you to accomplish things that you never thought were possible, whether it’s the confidence to make a presentation at work the next day or the motivation to pursue a creative interest!

Give yourself the opportunity to experience life in the most fun, graceful, and abundant way possible with our Kundalini Yoga class.



THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND

If you have some deep-rooted stress, our Kundalini Yoga is exactly what you need! The Kundalini energy, which wraps tightly around your first chakra at the base of your spine, can occasionally become too tightly wound and affect our sense of stability and security. When this energy lays dormant for too long it can lead to increased levels of stress, anxiety, and general frustration.

In this transformative Kundalini class, you’ll work to free up the frozen energy source and provide a releasing flow of energy through your body, freeing up the old and stressful blockages to allow for the flow of positivity and light.

This powerful, fun and energetic class will build your nervous system to choose excellence at moments when you need it. It makes your nervous system strong so you are able to withstand the pressure of time and stand in your own inner strength.


AGENDA & TICKETS


THEME 1 ๑ HOUSECLEANING: READY, SET GO

Date: Friday the 25th of January from 19:30-21:00
Tickets: https://tinyurl.com/y79sqxot

Date: Friday the 26th of April from 19:30-21:00
Tickets: https://tinyurl.com/yboznh4q

Date: Friday the 26th of July from 19:30-21:00
Tickets: https://tinyurl.com/y95a7zuc

THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF

Date: Friday the 22nd of February from 19:30-21:00
Tickets: https://tinyurl.com/yax4tmus

Date: Friday the 24th of May from 19:30-21:00
Tickets: https://tinyurl.com/y92ybrjm

Date: Friday the 23rd of August from 19:30-21:00
Tickets: https://tinyurl.com/y8fdmr6w

THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND

Date: Friday the 22nd of March from 19:30-21:00
Tickets: https://tinyurl.com/ya3elk4j

Date: Friday the 28th of June from 19:30-21:00
Tickets: https://tinyurl.com/yamzvr87

Date: Friday the 20th of September from 19:30-21:00
Tickets: https://tinyurl.com/ycph6xbk

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions. 
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!