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Kundalini Yoga Meditation ๑ Self Love and Inner Freedom 


Kundalini Yoga Meditation ๑ Self Love and Inner Freedom

On Liberation Day we consciously take a moment to pause and stand still by liberation, freedom and healing. In this class we offer a series of powerful and transformative meditations. We start with a meditation for Self Love and Inner Freedom opening our hearts feeling intimately connected with ourselves and others. And with our open Heart full of love and light we chant a soothing healing mantra to spread healing and light where it is needed most. 

In this Kundalini Yoga meditation class we kick of with a profoundly transformative set of meditation postures to let go of fear and to cultivate Self Love and Inner Peace. We live in a world where a lot of people feel separated from the whole and at times even feel separated from themselves. Where there’s to much attention on the outside world we can lose the deep relationship with our inner being. We can feel a bit lost in the world and in ourselves, we can feel shattered, lonely, fearful and not seen for who we really are. We need to learn how to appreciate our own company and to bare and fall in love with our own silence. The moment we recognise our deepest inner treasures again, something shifts and we come home to ourselves. 
Home is only found within yourself just as Love is found in yourself and the more your drop in your inner silence the more you become love and the stars and galaxies will open up and blossom in your Heart. 

The first meditation has the tools to transform you from the inside out giving you self consciousness, self experience, self Love, inner Freedom and you can experience a deep connection with all of life. 

After these 3 powerful postures we will meditate on the soothing mantra Ra Ma Da Sa Sa Say So Hung. An ancient mantra used for Healing. During this mediation we will invoke the power inside us to heal and to bless. We will chant with our hearts, intentions and prayers to spread healing and light where it is most needed. 

Facilitator: Maaike Aker
Date: Saturday The 5th of May
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 19:45-21:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at] with a screenshot of the transfer, and we'll fix the rest!

Earlier Event: May 3
Budokon Yoga Series
Later Event: May 6
Acu Yin Yoga