Kundalini Sequence ๑ Three Different Journeys
Kundalini refers to a form of primal energy that is located at the base of the spine. Represented as a serpent coiled around your first chakra, the energy of kundalini is known for its transformative power in the process of self development and spiritual development.
In the Hindu tradition, where these concepts as we currently know them come from, kundalini awakening is both a process and an objective for spiritual development. It leads to the union of personal consciousness and cosmic and divine consciousness.
If you want fresh air, a fresh mind, and a fresh destiny, Kundalini is for you. Within the vast cannon of teachings in Kundalini yoga, there is a practice for everybody—a posture, a breath, a mantra, a meditation, a mudra—that will be practical and powerful for each person and deliver the peace, intelligence, clarity, energy and prosperity desired.
Facilitator: Maaike Aker
Dates: Thursday 04-01-2018, 02-02-2018, 02-03-2018
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Note: Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
CLASS 1 ๑ HOUSECLEANING: READY, SET GO
Date: Thursday the 4h of January from 19:30-21:00
Let go of the old and make room for the new in this transformative Kundalini Yoga class! Can you imagine having the tools you need to analyze your past, accept the gifts it delivered to you, bless it...and then move on? How liberating that must feel!
In this powerful class, you’ll use the primal kundalini energy that wraps around your first chakra, located at bottom of your spine, to unleash your own healing energy, allowing for you to forgive yourself for your past mistakes.
From that moment forward, you’ll be able to love yourself wholeheartedly and unconditionally, without the past pulling you down. As you move through the sequence you will begin planting the seeds for a radiant life, one in which you flourish in everything that your full potential can offer.
As we move into 2018, there is no better way to start the new year. Help yourself chase your New Year’s resolutions and intentions by giving yourself the opportunity to visualise them, feel them, believe, them and grab them.
You’ll be able to set new intentions for 2018 and give yourself the opportunity to visualise them, feel them, believe them and grab them. Enter 2018 feeling more radiant, happy, relaxed and alive than ever before, all from the power that you already possess.
CLASS 2 ๑ FEARLESSNESS: EMPOWER YOURSELF
Date: Friday the 2nd of February from 19:30-21:00
Free up the stagnant energy that is weighing you down with a transformative Kundalini Yoga class at The Conscious Club. If you’re feeling stuck, or need some motivation to pursue your dreams, this Kundalini class is exactly what you are looking for.
The Kundalini energy, which sits at the base of your spine, is a dormant form of energy that often gets overlooked. If left unmaintained it can make you look back on your past with regret, as well as forward into the future with fear. As a snake that is coiled tightly around your first chakra, it creates untold amounts of tension in your life.
When released, however, the Kundalini energy is a source for experiencing life at its fullest.
As you move through the yoga sequence, the Kundalini energy will begin to surge through your body, clearing out the old, negative energy and creating space for new and exciting ideas and pursuits. This energy form unleashes a powerful force that allows you to accomplish things that you never thought were possible, whether it’s the confidence to make a presentation at work the next day or the motivation to pursue a creative interest!
Give yourself the opportunity to experience life in the most fun, graceful, and abundant way possible with our Kundalini Yoga class.
CLASS 3 ๑ STRESS RELEASE: RELAX AND UNWIND
Date: Friday the 2nd of March from 19:30-21:00
If you have some deep-rooted stress, our Kundalini Yoga is exactly what you need! The Kundalini energy, which wraps tightly around your first chakra at the base of your spine, can occasionally become too tightly wound and affect our sense of stability and security. When this energy lays dormant for too long it can lead to increased levels of stress, anxiety, and general frustration.
In this transformative Kundalini class, you’ll work to free up the frozen energy source and provide a releasing flow of energy through your body, freeing up the old and stressful blockages to allow for the flow of positivity and light.
This powerful, fun and energetic class will build your nervous system to choose excellence at moments when you need it. It makes your nervous system strong so you are able to withstand the pressure of time and stand in your own inner strength.
Kundalini Sequence ๑ Three Different Journeys