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Meditation Monday ๑ Wim Hof Breathing & Meditation Exercises

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MEDITATION MONDAY ๑ FOUR DIFFERENT THEMES
Every Monday at The Conscious Club, Meditation Monday with four different teachers. Four different journeys for your perfect monthly dosis!

๑ WIM HOF BREATHING & MEDITATION EXERCISES
with Rein Sarink
The Wim Hof Method is similar to Tummo (inner heat) Meditation and Pranayama (yogic breathing). Yet it is something else entirely. While Wim has read a lot of books on yoga and meditation for many years, this technique primordially comes from what he terms ‘cold hard nature’. By subjecting himself to the bitter conditions of nature, he learned to withstand the extreme forces of cold, heat and fear. If you learn this method or technique correctly, it will empower you to do the same.

Facilitator: Rein Sarink
Date: Every Monday
Time: 20:00-21:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/


AGENDA
Monday the 14th of January from 20:00-21:00
Tickets: https://bit.ly/2SFskHQ

Monday the 28th of January from 20:00-21:00
Tickets: https://bit.ly/2G8deJj

Monday the 11th of February from 20:00-21:00
Tickets: https://bit.ly/2L7lsAl

Monday the 25th of February from 20:00-21:00
Tickets: https://bit.ly/2RIBUJD

Monday the 11th of March from 20:00-21:00
Tickets: https://bit.ly/2EbGFYr

Monday the 25th of March from 20:00-21:00
Tickets: https://bit.ly/2RNEQoF

Monday the 8th of April from 20:00-21:00
Tickets: https://bit.ly/2EcmlWX

Monday the 22nd of April from 20:00-21:00
Tickets: https://bit.ly/2L5Zqhv

Monday the 6th of May from 20:00-21:00
Tickets: https://bit.ly/2rthJE3

Monday the 20th of May from 20:00-21:00
Tickets: https://bit.ly/2EoO5Z4

Monday the 3rd of June from 20:00-21:00
Tickets: https://bit.ly/2B5CzxL

Monday the 17th of June from 20:00-21:00
Tickets: https://bit.ly/2UqyQE1

Monday the 1st of July from 20:00-21:00
Tickets: https://tinyurl.com/y73f9fwa

Monday the 15th of July from 20:00-21:00
Tickets: https://tinyurl.com/y8tn7exa

Monday the 29th of July from 20:00-21:00
Tickets: https://tinyurl.com/y7yzgrh5

Monday the 12th of August from 20:00-21:00
Tickets: https://tinyurl.com/ybxx24xa

Monday the 26th of August from 20:00-21:00
Tickets: https://tinyurl.com/y8y5xeal


GOOD TO KNOW
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

Earlier Event: June 16
Deep Guided Meditation
Later Event: June 19
Yoga and Hang Drum Sessions