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Meditation Monday ๑ Wim Hof Breathing & Meditation Exercises

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MEDITATION MONDAY ๑ FOUR DIFFERENT THEMES
Every Monday at The Conscious Club, Meditation Monday with four different teachers. Four different journeys for your perfect monthly dosis!

๑ WIM HOF BREATHING & MEDITATION EXERCISES
with Rein Sarink
The Wim Hof Method is similar to Tummo (inner heat) Meditation and Pranayama (yogic breathing). Yet it is something else entirely. While Wim has read a lot of books on yoga and meditation for many years, this technique primordially comes from what he terms ‘cold hard nature’. By subjecting himself to the bitter conditions of nature, he learned to withstand the extreme forces of cold, heat and fear. If you learn this method or technique correctly, it will empower you to do to the same.

DATES:
14th of January
Tickets: https://bit.ly/2SFskHQ

28th of January
Tickets: https://bit.ly/2G8deJj

11th of February
Tickets: https://bit.ly/2L7lsAl

25th of February
Tickets: https://bit.ly/2RIBUJD

11th of March
Tickets: https://bit.ly/2EbGFYr

25th of March
Tickets: https://bit.ly/2RNEQoF

8th of April
Tickets: https://bit.ly/2EcmlWX

22nd of April
Tickets: https://bit.ly/2L5Zqhv

6th of May
Tickets: https://bit.ly/2rthJE3

20th of May
Tickets: https://bit.ly/2EoO5Z4

3th of June
Tickets: https://bit.ly/2B5CzxL

17th of June
Tickets: https://bit.ly/2UqyQE1

1st of July
Tickets: https://tinyurl.com/y73f9fwa

15th of July
Tickets: https://tinyurl.com/y8tn7exa

29th of July
Tickets: https://tinyurl.com/y7yzgrh5

12th of August
Tickets: https://tinyurl.com/ybxx24xa

26th of August
Tickets: https://tinyurl.com/y8y5xeal

Date: Every Monday
Time: 20:00-21:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

Earlier Event: May 19
Active Osho Meditation
Later Event: May 22
Yoga and Hang Drum Sessions