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Meditation Monday ๑ Wim Hof Breathing & Meditation Exercises

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๑ Wim Hof Breathing & Meditation Exercises with Tim van der Vliet 

Meditation in combination with breathing exercises. In this meditation we combine breathing exercises of the Wim Hof Method with meditation. The stillness of mind and breath that is found after the breathing exercises is magic. And it is good for your health, energy level and the release of happy hormones. 

MEDITATION MONDAY
Every Monday at The Conscious Club, Meditation Monday with four different teachers. Four different journeys for your perfect monthly dosis!

- Beginners Meditation with Ramon Kinkel
- Chakra Meditation with Cristina Guerra
- Wim Hof Breathing & Meditation Exercises with Tim van der Vliet
- Yoga Nidra with Suze Retera

Date: Every Monday
Time: 20:00-21:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass
Tickets: http://theconsciousclub.com/book-online/

Note: Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.

Earlier Event: November 17
Yin & Chakra Journey ๑ Anahata