๑ 5 ELEMENTS DANCE
Facilitator: Miffy Tylee
In this dance series we explore the pancha tattwa - five elements we each contain within our physical bodies. We'll focus on one element per class. These are the same elements that make up the components of our universe: Earth, water, fire, air and ether. Starting with specific asanas linking to the corresponding element of each class we start with removing any blockages within the pranic body. Transitioning into movement we find self expression with these elements through dance exercises and free form/improvisation. Focusing on synchronizing the movement and element together. Connecting throughout with the corresponding chakra, yantra, and organ (TCM). Cooling down with yoga nidra to allow for full relaxation and release of samskaras- impressions of our mind from past experiences.
Be prepared to experience a deep connection with your body enjoying the overall positive effects that come with these three practices. Dance your heart open!
Sunday the 5th of August from 12:30-14:00
Sunday the 12th of August from 12:30-14:00
Sunday the 19th of August from 12:30-14:00
Sunday the 26th of August from 12:30-14:00
Sunday the 2nd of September from 12:30-14:00
ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!