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The Breath of Life Series ๑ Each Month A Different Theme

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The Breath of Life Series
with Rob Koning

BREATHWORK
From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe for change, there are many ways to do it.

Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body‘melt’ or release.

So the way you breathe tells a lot about the way you live your life. Come and join our conscious breathing journeys: The Breath of Life.

REACHING YOUR FULL POTENTIAL - 22 DEC
Do you allow yourself te be the best version of yourself?
By expanding your breathing capacity the body gets liberated from old tension and space evolves. Experience your superpower and unlimited potential!
Tickets: http://bit.ly/2vjSAip

BREATH OF HAPPINESS - 26 JAN
Experience the joy of breathing. If you can allow yourself to breathe, you allow yourself to live. By breathing more intense, the ‘happy hormones’ are activated so enjoy the journey and breathe with a smile!
Tickets: http://bit.ly/2BlPrhP

POWER OF NOW - 23 FEB
What is your state of being? Hanging in the past or live in the future? Don’t forget to enjoy the journey towards your goals or expectations and be present! Conscious breathing automatically brings you in this very moment, it makes you aware and awake. 
Be now!
Tickets: http://bit.ly/2BtQHAp

Facilitator: Rob Koning
Date: Once a Month on Friday
Time: 19:30-21:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 5/10-ride pass or OneFit card

Note: Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.

Earlier Event: December 21
The Hip Openers ๑ Ashtanga
Later Event: December 27
Meditation & Music ๑ Connection