The Breath of Life Series
with Rob Koning
From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe for change, there are many ways to do it.
Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body‘melt’ or release.
So the way you breathe tells a lot about the way you live your life. Come and join our conscious breathing journeys: The Breath of Life.
Facilitator: Rob Koning
Date: Once a Month on Friday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!
POWER OF NOW - 23 FEB
What is your state of being? Hanging in the past or live in the future? Don’t forget to enjoy the journey towards your goals or expectations and be present! Conscious breathing automatically brings you in this very moment, it makes you aware and awake.
CONNECTION - 30 MAR
Do you feel connected? What does connection mean to you?
Connection with yourself, your body, your partner, your friends, the people on the planet? Come on this journey of 'conscious connected breathing' and experience what connection feels like.
TRUST & LETTING GO - 20 APR
Relax, nothing’s under control!
The opposite of control and resistance…
Life is so much easier when you have faith in this its flow.
Come on this journey and surrender fully to the flow of breath (or life…)
INNER PEACE - 25 MAY
Do you know most answers come out of stillness?
Come experience your inner peace, emptiness beyond meditation.
Relax the mind and just BE.
REACHING YOUR FULL POTENTIAL - 29 JUN
Do you allow yourself te be the best version of yourself?
By expanding your breathing capacity the body gets liberated from old tension and space evolves. Experience your superpower and unlimited potential!