Ike Dielesen - Morning Flow, Yin Yoga, Yin & Chakra Journey

Ike Dielesen - Morning Flow, Yin Yoga, Yin & Chakra Journey

For Ike, yoga is the way to find herself. She was a bit lost throughout her studies but during this time she was able to find herself again in yoga. 

In the beginning, Ike was insecure of her practice. But with time, she found it impossible to be bad at yoga. Through her teacher training, Ike was able to deepen her practice and experience the tranquility that yoga brings. 

Ike continuously seeks knowledge to inspire herself and her classes. She hopes that she can provide new growth and energy to her students.

Ike’s classes are a combination of flowing and finding stillness. The poses are meant to make you stonger and more flexible. However, Ike believes that finding awareness in everything we are, in what we think and feel, is much more important. She likes to inspire her students as yoga inspires her. Ike hopes to give her students the energy and peace they need!