Yoga and meditation have transformed my life! Behind and beyond the stories, judgements, labels and other content I have in my busy mind, I got this growing feeling of spaciousness and love on my yoga mat. After a while this feeling spilled over into my everyday life, and because my experience of life changed, everything around me changed for the better as well. I wanted to share this amazing life changing practice with others, so I decided to do a 3-year yoga teacher training and started teaching. I’ve been teaching for 4 years and I love it.
I also have a bigger reason for sharing the ancient wisdom of yoga. I believe we need a shift in human consciousness to live in harmony with nature. We have systems in place that are destroying our beautiful planet and all living creatures on it. This shift starts with every individual. The practice of yoga greatly contributes to this process.