Pitta Oils

Despite being oily in nature, Pitta does well with a moderate amount of oil – as long as it is cooling. The very best oils for Pitta are sunflower oil, ghee, coconut oil, and olive oil. It’s also important to keep in mind that toxins tend to concentrate in fats, so buying organic oils may be more important than buying organic fruits and vegetables.


  • Coconut Oil
  • Flax Seed Oil
  • Ghee
  • Olive Oil
  • Primrose Oil
  • Sunflower Oil
  • Soy Oil
  • Walnut Oil



  • Almond Oil
  • Apricot Oil
  • Corn Oil
  • Safflower Oil
  • Sesame Oil