Pitta Sweeteners

Since the sweet taste is one that soothes pitta, most sweeteners are well tolerated by pitta, but some are simply too heating or too processed for pitta. In general, naturally occurring sweet tastes are far more balancing than sugary sweets, so even the appropriate sweeteners should be used in moderation.

Favor 

  • Barley Malt
  • Date Sugar
  • Fructose
  • Fruit Juice Concentrates
  • Maple Syrup
  • Rice Syrup
  • Sucanat
  • Turbinado

 

Avoid

  • Honey
  • Jaggary
  • Molasses
  • White Sugar