Suze Retera - Slow Flow & Vinyasa


Suze Retera - Slow Flow & Vinyasa

Suze is a Psychologist and certified yoga teacher, teaching since 2006. Throughout the years she deepened her knowledge in both fields by adding Total Yoga Nidra, Functional Range Conditioning, Family Constellations, and TRE® (Trauma Release Exercises).

Suze believes strongly that the holistic approach of combining yoga with disciplines like mindfulness, Ayurveda, and trauma- and stress release offer all the tools we need to not only find inspiration but to gain insight and find the healing that can alter the course of our lives.

Her yoga teaching style is a combination of challenging asana sequences, focus on alignment, deep embodiment, and self-healing. The challenging parts of the practice are met with humor and clear guidance that keeps you safe and grounded. Suze's yoga nidra and meditation classes offer you a relaxation that goes beyond just physical relaxation and allows healing to take place on a deeper level. 

Suze’s passion for travel, a conscious lifestyle, and (self) healing inspired her to start Global Flow Retreats in 2006. Global Flow Retreats offers yoga events that combine a deep yoga practice with sustainability and self-care.