Theme 1

September 28 - 2018

The Breath of Life Series 1 ๑ Connection

Do you feel connected? What does connection mean to you?
Connection with yourself, your body, your partner, your friends, the people on the planet?
Come on this journey of 'conscious connected breathing' and experience what connection feels like.

Theme 2

October 18 - 2018

The Breath of Life Series 2  Trust & Letting Go

Relax, nothing’s under control!
The opposite of control and resistance…
Life is so much easier when you have faith in this its flow.
Come on this journey and surrender fully to the flow of breath (or life…)

Theme 3

November 23 - 2018

The Breath of Life Series 3 ๑ Inner Peace

Do you know most answers come out of stillness?
Come experience your inner peace, emptiness beyond meditation.
Relax the mind and just BE.