Beetroot Chocolate Mud Cake
This cake packs all the divine flavor of a traditional chocolate cake but is so much more beneficial for your health.
The beetroot aids in liver detoxification processes, the psyllium is a great source of dietary fiber and the selenium from the nuts is a potent antioxidant and a nutrient vital for thyroid function.
Enjoy in small slices, as these powerhouse ingredients support elimination!
Ready for some baking? Find the recipe here.
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Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.