On May 16, 2026, at 22:01 local time in Amsterdam (CEST), the New Moon arrives at 25°57' Taurus - a deeply grounding and sensual lunation that invites us to slow down, reconnect with our bodies, and build lasting foundations.

On May 1, 2026, at 19:23 local time in Amsterdam (CEST), the Full Moon rises as the Flower Moon - a vibrant celebration of spring’s abundant blooms. This powerful lunation peaks at 11°20' Scorpio, opposite the Sun in steady Taurus, creating a potent fixed-sign axis that illuminates what lies beneath the surface.

Costa Rica, a jewel of Central America, offers an incredible blend of pristine beaches, lush rainforests, active volcanoes, and abundant wildlife. This 19-day itinerary takes you from the Caribbean coast to the Pacific shores, showcasing the country's most breathtaking destinations.

On April 17, 2026, at 13:51 local time in Amsterdam (CEST), the New Moon arrives at 27°28' Aries - a potent late-degree lunation that marks one of the most fiery and initiating moments of the year.

On Tuesday February 17, 2026, the sky darkens with a powerful New Moon Annular Solar Eclipse in the visionary sign of Aquarius - an extraordinary "ring of fire" eclipse where the Moon partially obscures the Sun, leaving a brilliant halo of light.

On the Full Moon of February 1, 2026, at 23:09 Amsterdam time, the cosmos presents a powerful paradox: a Full Moon in the proud, heart-led sign of Leo, while five planets reside in the collective, forward-thinking sign of Aquarius. This isn't just a Full Moon; it's a celestial showdown between the individual and the tribe, the personal stage and the global community.

This New Moon in Capricorn falls on the 18th of January, exact at approximately 8:52 PM Amsterdam time, and invites you to embrace responsibility, set realistic boundaries, and commit to what truly aligns with your highest ambitions.

On January 3, 2026, the first full moon of the year rises as a luminous supermoon in the nurturing sign of Cancer. Known traditionally as the Wolf Moon - named for the primal howls echoing through midwinter nights by Native American and European folklore - this celestial event blends wild instinct with deep emotional warmth.

The New Moon in Sagittarius, occurring on December 20 2025 at 02:43 AM Amsterdam time, is a powerful astrological event that combines the fresh-start energy of a new moon with the expansive, optimistic, and truth-seeking nature of Sagittarius. This combination creates a potent time for setting intentions, embracing change, and seeking personal growth.

Mantas ''yoga of the mind'' contain words, syllables or phrases which are used during meditation. The aincent Sanskrit letters, hold a frequency which activates our Chakras; helping to heal, clear and soothe our bodies and mind.

When we think of “letting go”, certain associations may come up… surrender, forgiveness, acceptance, non-attachment. All of these terms sound challenging. And they are – at first.

Soil. It’s everywhere, yet we rarely take it into consideration. Even though it plays such an important role in our biodiversity system and directly affects the quality of the fruits and veggies we put on the table. End-in-end, it has a huge effect on our health.

Want to be more productive at work and want to get rid of staring at your computer for several hours straight? We’ve got just the thing for you to achieve this goal.

The true deep-rooted and long-term happiness arises from the inside. Or, to be specific from gratitude for what we already claim. If we learn to perceive the abundance that surrounds us (and we are so blessed!), we will experience constant happiness and peace.

Recent research has found that there is a strong connection between our physical and our emotional health emotional. One particular interesting object of research is the link between our gut health and our mental health. Read all about this connection here!

We live in a society surrounded by plastic. Just take one glance at the products in the supermarket - just how many do you see that are not wrapped in plastic? But not only food is covered in plastic: we are covered in it as well.

After a long year living in isolation, picking up our normal work routines again can leave us feeling stressed.

These 4 mindfulness exercises can be practised anywhere at anytime, helping us create awareness and presence.

Humans and music are both ancient histories and undoubtedly intertwined. There’s a reason why music and rhythm feel like second nature to us: it’s actually healthy for us! Research shows that listening to music actively boosts our health and well being. Here are 12 proven benefits of listening to music, so you better turn on a nice track while reading this.

You don’t have to go to Artis to see spectacular animals in Amsterdam! The City’s wildlife is unfolding right in front of your doorstep. All you need to have is patience, some luck, and awareness. Amsterdam counts over 10 000 wild plants and animal species that bring this city to life.

Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.

Its aroma is irresistible. So many people cannot imagine starting a day without it. Is coffee flawless in its perfection? Like a modern-day beverage of the Gods... or should we consume it mindfully?

It’s great that you regularly clean your house, but what do those detergents actually contain? It could be that besides clearing away allergens, pathogens and contaminants, they are also emitting dangerous toxins in your living space. Luckily, we can safely make sustainable options for cheap!

Are we really wanting to replace nature, instead of living more consciously? How about giving bees and butterflies a little boost by creating a garden with their favorite plants?