Blackberry Coconut Raw Bars
March is here and we are all looking forward to the spring with its flowers and colors. So why not bringing some more color in our food and create a fantastic looking and even better tasting blackberry coconut bar! These raw, vegan and gluten-free snacks are perfect for a bite in between and will make you addicted.
Find the amazing recipe here
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Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.