Carrot Cake Bliss Balls
Ingredients:
- 3 CUPS (360G) PECANS
- 20 FRESH PITTED DATES
- 2 CARROTS (160G), PEELED AND GRATED
- 1 TEASPOON GROUND CINNAMON
- ½ TEASPOON GROUND NUTMEG
- ½ TEASPOON GROUND GINGER
- 1⅓ CUPS (130G) LSA MIX+
Recipe
- Place 1 cup (120g) of the pecans in a food processor and pulse until finely chopped. Place in a small bowl and set aside.
- Place the dates, carrot, cinnamon, nutmeg, ginger, LSA mix and remaining pecans in the food processor and process for 1–2 minutes or until the mixture comes together.
- Roll tablespoons of the mixture into balls and roll in the chopped pecan to coat. Makes 28.
+ LSA is a mixture of ground linseeds, sunflower seeds and almonds. Find it in the health food aisle of the supermarket. Tip: The bliss balls will keep refrigerated for 2–3 weeks.
Featured
Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.