Grainfree Cinnamon Crunch Cereal
Easy, Delicious and Vegan Breakfast Recipe
This cereal is the perfect breakfast recipe! You really only need a small amount to fuel you in the morning – not like the bottomless bowls of that we’re used to consuming in the morning without every really feeling satisfied, you know what we mean? Paired with a luscious liquid like hemp milk, it will keep you full for even longer. It will help stabilize your blood sugar, not to mention flood your body with the delicate nutrients and powerful enzymes. This recipe is super simple to make. Enjoy!
Recipe via MyNewRoots


Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.