Easy and Healthy Red Lentil Soup
Lentils are just the perfect ingredient for delicious, nutritious, vegan meals. This recipe is also very easy to make and after about 30 minutes you will have a delicious meal served.
Just add some vegan cream like coconut milk and some greens and you're good to go. Enjoy!
Find the recipe here.
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Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.