Green Spring Socca
Socca is a lovely meal for anytime of the year, but it seems even better in Spring! With the weather getting warmer it's nice to have something refreshing at lunch.
Flatbreads, toast and salads you name it! This socca recipe smothered with a vibrant tahini dressing is layered with avocado slices and fresh greens. It’s super easy to make, and it’s perfect for slicing thin and sharing. When it's sunny outside, this is the perfect food to bring with you to the park.
Ready for some cooking? Find the recipe here.
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Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.