Peanut Butter Banana Green Smoothie Bowl
This recipe only take 5 minutes in the blender.
A delicious mix of greens, sweet and a pinch of salt!
Wether you are looking for a filling breakfast bowl or healthy lunch break, this recipe is perfect!
It’s light and refreshing, all you have to do is top it off with a little bit of granola to add some extra power!
Find the recipe here
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Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.