Simple Celeriac Soup Recipe
Here we've found a super simple and creamy soup recipe. This soup is perfect for when you need that extra nourishment during winter.
Celeriac, also known as celery root, is actually an unusual and nutritious vegetable with a wide variety of uses. It is from the same family as celery but is a very different plant! It has a very good source of fiber, magnesium, phosphorus, calcium and potassium besides containing vitamins B1, B2 and E. With all these, it can relax your nerves, so you can overcome a stressful day with the help of this underrated vegetable.
Recipe via TendingTheTable
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Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.