Now we know a lot of Dutch people dislike Brussels sprouts but this recipe will have you love them! First the Brussels sprouts are sautéed with onions, garlic, turmeric, cinnamon and ginger. After that they are cooked with tahini so they are packed with flavor. Just top it off with the cucumber mint yoghurt and you have a delicious meal.
Find the complete recipe here!
Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.
With less than 10 minutes preparation time this nourishing salad is ideal for the days, when it has to go quick and you don’t want to make big mess in the kitchen. Get all the autumn flavors in one dish!
Its aroma is irresistible. So many people cannot imagine starting a day without it. Is coffee flawless in its perfection? Like a modern-day beverage of the Gods... or should we consume it mindfully?