Yin / Yang ๑ Generator Hostel Oosterpark

Yin and Yang are the names given by the Taoists to describe the two main forces in the universe. Yang everything that is dynamic, constantly changing, visible, hot and strong, whereas Yin everything that is static, quiet, hidden, cold and soft. These terms are not absolutes, but are rather two parts of a whole: one does not exist without the other. For the Taoists – and for the yogis – a well balanced life involves both aspects balancing each other.
This class focuses on balancing the dynamic with the static. We start with some gentle flow movements to wake up and warm the body, before we melt and surrender to yin poses.

This class is suitable for all levels and is low in intensity.

Facilitator: Lana Donse
Date: Every Thursday
Time: From 18:30 - 19:30
Location: Generator Hostel Oosterpark, Mauritskade 57 Amsterdam
Tickets: www.theconsciousclub.com/book-online

GOOD TO KNOW
» Bring your own mat! Please keep a 1,5-meter distance at all times.

» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our classes.

» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one.

» Come fully dressed to ensure easy entry & exit.

» There are no dressing rooms.

» Dress warmly. The weather is getting colder, and ventilation in our classrooms means it can get a bit chilly. Make sure you’re dressed accordingly.

» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.

PRICES
» Single Class | €15,50
» 5-Ride Pass | €65 instead of €77,50 | valid for 3 months
» 10-Ride Pass | €115 instead of €155 | valid for 3 months
» New Member Introduction Card | €55 for 10 classes | valid for 1 month