Free Online Community Energy Cleanse ๑ Guided Meditation & Healing Session

Come join us for a quick community energetic check-in, with guided meditation & healing session!

This powerful session combines the deep relaxation of Yoga Nidra with a rejuvenating energy cleanse to help you release tension and restore inner balance. Yoga Nidra guides you into a state of deep rest, where your body and mind can fully relax, while the energy cleanse works to clear any stagnant energy, leaving you refreshed, centered, and renewed!

Upcoming Sessions:

Dates: November 6 & December 4
Time: 20:00 - 20:45
Location: Online Live Stage @ https://discord.gg/aB82fwWhsM (pls verify your account)
Price: Free

FACILITATOR

Elizabeth is owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages that enable her to transfer the source of darkness into light.

>>> PLEASE BRING YOUR OWN MAT, PILLOW, BLANKET <<<

Vision Quest @ADAM TOWER ๑ Wim Hof Breath Work, Kundalini & Guided Meditation

Join us for a transformative inner journey at ADAM Tower, where we'll embark on a Vision Quest blending Wim Hof Breathwork, Kundalini, and Guided Meditation.

In the hustle of life, we often accumulate layers of unresolved emotions. It's time to delve within, face our stories, and emerge renewed. Through this profound experience, we'll clear mental, emotional, and physical blockages, paving the way for inner growth and self-discovery.

Our journey begins with energizing Kundalini postures designed to open the chest, purify the lungs, and increase lung capacity. Feel the flow of prana, the breath of life, as you connect deeply with your inner vitality and potential.

Next, we'll dive into the transformative power of Wim Hof Breathwork, unlocking your inner fire through controlled hyperventilation and breath retention. Experience the profound physiological and mental benefits, gaining resilience and spiritual insights along the way.

As we transition to guided meditation, allow yourself to surrender to the softer, introspective realm. Journey through your layers, releasing what no longer serves you and embracing your inner truth. Meditation's restorative powers will enhance relaxation, increase awareness, and illuminate your path to higher purpose.

Together, these practices offer a holistic approach to healing and self-discovery, leaving you with a deep sense of rejuvenation and clarity.

Join us for this profound experience and embark on a journey of inner transformation and growth. We look forward to guiding you on this path of self-discovery and empowerment.

Facilitators: Rein Sarink & Maaike Aker

Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam

Date: Sunday the 3rd of November

Time: 16:00-17:15

Price: €15.95 // Also available with your 5-journey pass.

Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT

» The door will be open 30 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

Deep Healing Sessions ๑ An Immersive Nurturing Evening For The Soul // BRING YOUR OWN MAT

Come join us for this 2 hour in-depth deep nurturing evening where we fully immerse into the sacred energy of this season. Autumn and winter symbolise a time of rest, reflection, and inner renewal, inviting us to slow down, go inward, and prepare for new growth.

Time To Go Inward
As we move into the quiet, reflective energy of this season, we invite you to join us for a series of Deep Healing Sessions designed to help release emotional and energetic blockages, restoring balance and promoting deep inner peace.

Each session blends powerful practices like energy healing, guided meditation, ceremonial cacao and other transformative modalities to support your journey inward.

These sessions are a perfect opportunity to slow down, release what no longer serves you, and embrace the introspective energy of the season. Whether through the power of music, cacao, breath, or meditation, each gathering will leave you feeling rejuvenated. Get ready to embrace the seasonal stillness and this wonderful time for self-reflection.

Upcoming Sessions:

31st October (Samhain) // Elizabeth, Charon, Rein
๑ Energy Healing & Clearing, Guided Meditation, Breathwork, Ceremonial Cacao

20th November // Elizabeth, Charon, Fralalai
๑ Energy Healing & Clearing, Guided Meditation, Live Music & Song, Ceremonial Cacao

8th January // Elizabeth, Rein, Fralalai
๑ Energy Healing & Clearing, Guided Meditation, Breathwork, Live Music & Song, Ceremonial Cacao

Dates: October 31, November 20 & January 8

Time: 19:30 - 21:30

Location: W Hotel - Spuistraat 175, Amsterdam

Price: €33,-

Tickets: https://www.theconsciousclub.com/book-online

FACILITATORS

Fralalai is a Harpist, Singer and Artist who awakens what is sacred, otherworldly and mythical in our profound essence. Through the shimmering strings of her harps, the beat of her drum calling, the angelic purity and emotional depth of her voice, she weaves melodies of ethereal elegance and grounded warmth, infused with hints of Celtic atmospheres and archai chants. The delicacy and power of her astonishing singing voice, resonates from the high celestial dimension to the depth of the earth, weaving incantations in a universal language which speaks to the soul.

Elizabeth Plokker is owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages that enable her to transfer the source of darkness into light.

Charon Tolhuisen used to be the co-owner of The Conscious Club, but is now actively involved in offering retreats, events and ceremonies instead. She works with the ancient wisdom of the white witch and goddesses. She heals and empowers others on their journey by tuning in, doing bodywork, facilitating various ceremonies and providing Yoga Nidra sessions. Her joy in life comes from making people happy with the little things that can brighten a day, such as a great coffee, a beautiful meal or a magical meditation journey.

Rein Sarink's awareness of breath changed his life at the age of 35. Rein has been asthmatic for a great deal of his life and knows what it is to be not able to breath at one’s full capacity. Then, Rein came into contact with a practitioner of the Butyko breathing technique. This breathing technique helped him overcome his asthma. Now, as a breathwork teacher, mentor and trainer Rein is excited to share this powerful tool to others and let people feel the impact it can have.

EXTRA INFORMATION

๑ Bring your own (camping) mat, blanket, pillow to this journey (indulge in comfort)

๑ Bring a pen & journal to the ceremony

๑ Wear something comfortable and warm for the session. Tip: use layers!

๑ Don't eat too much before the ceremony so there's room for the cacao to do its work. Bring a small bite like some nuts or a granola bar to the ceremony in case you need to fill your stomach later in the journey.

๑ Bring a bottle of water or tea. Drink enough water during the ceremony, without proper hydration, headaches can occur.

GOOD TO KNOW: » THIS EVENT WILL TAKE PLACE AT W HOTEL - BRING YOUR OWN MAT/PILLOW/BLANKET (INDULGE)

» You can find the W Hotel on Spuistraat 175 in Amsterdam

» The door will be open 20 minutes before the start of your journey.» The check-in closes 2 minutes before the start of the ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Building A Better Planet, for more info: https://theconsciousclub.com/a-way-to-give-back

Free Online Community Energy Cleanse ๑ Guided Meditation & Healing Session

Come join us for a quick community energetic check-in, with guided meditation & healing session!

This powerful session combines the deep relaxation of Yoga Nidra with a rejuvenating energy cleanse to help you release tension and restore inner balance. Yoga Nidra guides you into a state of deep rest, where your body and mind can fully relax, while the energy cleanse works to clear any stagnant energy, leaving you refreshed, centered, and renewed!

Upcoming Sessions:

Dates: Wednesday October 16, November 6 & December 4
Time: 20:00 - 20:45
Location: Online Live Stage @ https://discord.gg/aB82fwWhsM (pls verify your account)
Price: Free

FACILITATOR

Elizabeth is owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages that enable her to transfer the source of darkness into light.

FREE COURSE: Finding Your Purpose ๑ A 33-Day Journey To The Self

This October 2nd, we are excited to invite you on a transformative path with our FREE 33-day course, Finding Your Purpose.

Inspired by the timeless wisdom of nature, this journey will help you rediscover your true essence and the sacred balance between giving and receiving - just like the roots and branches of a tree.

Trees grow upward and outward (receiving), while their roots dig deep, connecting to something greater and sharing resources. In the same way, this course will help you explore your own purpose - not just as an individual but as part of a larger, interconnected whole.

During these 33-days, you'll dive deep into what truly matters, uncovering the self that lies at your core. We believe that when you live with purpose, you can profoundly impact the world by leading with love, compassion, and intention. It allows you to grow as an individual while contributing to the greater good.

As you nurture yourself, you’ll learn the importance of sharing that abundance with the world around you. Using your gifts to uplift and inspire others.

As part of this journey, we invite you to pay it forward by donating €33 to a collectively chosen charity with a hands-on approach to supporting a cause close to our hearts.

Let’s come together and share our light. A journey where we embrace empowerment, healing, and love.

Much love,
Elizabeth, Rein & Maaike


FREE 33-DAY COURSE FINDING YOUR PURPOSE:


We will have some homework, small group check-ins, a live gathering and online community gatherings.

Dates: starting 2/10, 5/10, 13/10, 20/10, 27/10, 3/11
Pay it forward - we give back, before we receive + €33 donation
This is an online course + live gatherings at ADAM Tower
For more details and to sign up: info@theconsciousclub.nl
Teachers: Elizabeth, Rein & Maaike

Deep Energetic Cleanse ๑ Guided Meditation & Energy Healing // BRING YOUR OWN MAT

Embark on a profound journey of relaxation and energetic renewal with our Guided Meditation and Energetic Healing event.

Yoga Nidra, often referred to as "yogic sleep," is a deeply restorative meditation practice that guides you into a state of profound relaxation while remaining fully conscious. Through systematic relaxation techniques and guided imagery, you'll journey into the inner realms of consciousness, releasing tension, stress, and emotional blockages along the way.

Complementing the rejuvenating effects of Yoga Nidra, our event also features an deep energetic cleanse aimed at balancing and harmonizing the subtle energy centers within the body. Clearing energetic blockages, restore vitality, and promote overall well-being.

Join us for an immersive experience that nourishes your body, mind, and spirit, leaving you feeling deeply relaxed, energetically aligned, and empowered to embrace life with renewed vitality and clarity.

AUTUMN EQUINOX

The autumnal equinox arrives on Sunday, September 22. Not only do temperatures drop, but plant life slows down, and so do we.

The word equinox is a Latin word meaning equal night. The Autumn Equinox, is a time when day and night are roughly equal in length. At this turning point, the fall season begins and nights become longer than the days in the Northern Hemisphere.

Energetically, the Autumn Equinox is a time of balance and pause, a transitional moment between the bright half of the year and the dark half of the year.

This is a shift between the extroverted spring/summer period, which is all about play, pleasure, and connection, and the introverted fall/winter, which is a time for rest, intimate connection, solitude, and reflection.

We are welcoming this summer transition with a change of pace, clear energy and renewed insights.

FACILITATORS:

Charon Tolhuisen used to be the co-owner of The Conscious Club, but is now actively involved with offering retreats, events and ceremonies with us instead. She works with the ancient wisdom of the white witch and goddesses. She heals and empowers others on their journey by tuning in, doing bodywork, facilitating various ceremonies and providing Yoga Nidra sessions. Her joy in life comes from making people happy with little things that can brighten a day, such as a great coffee, a beautiful meal or a magical meditation journey.

Elizabeth Plokker is owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages which enables her to transfer the source of darkness into light.

Facilitators: Elizabeth Plokker & Charon Tolhuisen
Date: Sunday the 22nd of September
Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam
Time: 17:00-18:00
Price: €15.95
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT, PILLOW, BLANKET! WE DON'T HAVE ANY GEAR AT THE LOCATION!

» The door will be open 20 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10-15 minutes early to be able to enter, avoid queues, hang your coat, setup your spot and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

>>> PLEASE BRING YOUR OWN MAT, PILLOW, BLANKET <<<

Vision Quest @ADAM TOWER ๑ Wim Hof Breath Work, Kundalini & Guided Meditation

Join us for a transformative inner journey at ADAM Tower, where we'll embark on a Vision Quest blending Wim Hof Breathwork, Kundalini, and Guided Meditation.

In the hustle of life, we often accumulate layers of unresolved emotions. It's time to delve within, face our stories, and emerge renewed. Through this profound experience, we'll clear mental, emotional, and physical blockages, paving the way for inner growth and self-discovery.

Our journey begins with energizing Kundalini postures designed to open the chest, purify the lungs, and increase lung capacity. Feel the flow of prana, the breath of life, as you connect deeply with your inner vitality and potential.

Next, we'll dive into the transformative power of Wim Hof Breathwork, unlocking your inner fire through controlled hyperventilation and breath retention. Experience the profound physiological and mental benefits, gaining resilience and spiritual insights along the way.

As we transition to guided meditation, allow yourself to surrender to the softer, introspective realm. Journey through your layers, releasing what no longer serves you and embracing your inner truth. Meditation's restorative powers will enhance relaxation, increase awareness, and illuminate your path to higher purpose.

Together, these practices offer a holistic approach to healing and self-discovery, leaving you with a deep sense of rejuvenation and clarity.

Join us for this profound experience and embark on a journey of inner transformation and growth. We look forward to guiding you on this path of self-discovery and empowerment.

Facilitators: Rein Sarink & Maaike Aker

Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam

Date: Sunday the 18th of August

Time: 18:00-19:15

Price: €15.95 // Also available with your 10-journey pass and 5-journey pass.

Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT

» The door will be open 30 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

THIS EVENT WILL TAKE PLACE AT SIR ADAM HOTEL @ ADAM TOWER - PLEASE BRING YOUR OWN MAT / PILLOW / BLANKET

Sacred Cacao Ceremony @ ADAM TOWER ๑ White Horse Medicine

So excited to host our sacred cacao ceremony again at the amazing Sir Adam at ADAM Tower!

For this ceremony White Horse Spirit has come forward to journey with us. For the past weeks we’ve been receiving visions of the White Horse, guiding us into the new chapter of 2024.

White Horse is a master of knowledge, strength and faith. They are the teacher of spiritual progress and are adept in the fields of intellectualism and reason. Moreover, this spirit animal has command of their emotions and manifests perfect justice. Also, this animal signifies the coming of a spiritual lesson or teacher into your life.

The Horse symbolizes freedom. People connecting with this spirit animal will consistently find themselves on a new journey. The White Horse will teach you to ride in new directions and discover your power and liberty.

A ceremonial journey where we allow ourselves to sit still, to reconnect to the wisdom of our Heart and create an opening to work with our Higher Self and Spirit is powerful. It’s more than just taking a moment to unwind, it’s about being more connected to our higher purpose during our journey here on Earth.

To sink from the head to the heart we use raw cacao, a natural plant medicine has been used for thousands of years in the Mayan culture of South America for medicinal, spiritual and ceremonial purposes. Cacao is a true heart opener, a soft and gentle medicine that makes us happier and helps creativity reaching peak states.⁠ ⁠

This 2 hour in-depth ceremony will be supported by a custom designed meditation, curated musical journey, supportive sharing circle and deep energetic healing.⁠ ⁠

We are super excited for this one and can't wait to see you all there!⁠ ⁠

Much love,⁠ Elizabeth & Charon ⁠

THE CEREMONY
Since ancient times cacao has been used for thousands of years in the Mayan culture of South America for medicinal, spiritual and ceremonial purposes. Cacao has been shown to boost the immune system and lower cholesterol and blood pressure as well as leading to a deeper spiritual connection. In Mayan tradition, the word cacao is literally translated as “heart blood“, emphasizing the importance the plant possesses in their culture. Cacao is a true heart opener, a soft and gentle medicine that will guide you to the door, but it's up to you if you want to open it or not. Cacao also increases the flow of blood and oxygen to the brain as well as induces the release of endorphins and dopamine, our feel-good hormones. As a result, we are happier and our creativity is reaching peak states.

As the cacao brings us back to our natural state of feeling, we sink with our head into our heart and connect ourselves intuitively with the cycles of nature and our purpose here on Earth.

OUR CACAO
Our pure, raw cacao comes from Guatemala. The Criollo bean cacao is sourced with the highest active compounds to produce the most mind altering experience possible. It is blessed by cacao shaman Keith and intended to work within ceremony to support in transmuting energy. This cacao does not force you anywhere, but it will act as a partner healing medicine, supporting you in whatever you wish to open, heal or experience. The cacao elixer is completely safe to drink and has no hallucinating effect.

EXTRA INFORMATION
๑ Wear something comfortable and warm. Tip: use layers!
๑ Don't eat too much before the ceremony so there's room for the cacao to do its work. Feel free to bring a small bite like some nuts, to the ceremony in case you need to fill your stomach.
๑ If you are on antidepressants, you can still join the ceremony but not drink more than a few sips of the cacao since cacao and antidepressants do not mix and can have harmful side effects.
๑ Bring a bottle of water or tea. Drink enough water during the ceremony, without proper hydration, headaches can occur.

FACILITATORS

Charon Tolhuisen works with the ancient wisdom of the white witch and goddesses. She empowers others on their journey by tuning in and supporting the space for self healing to unfold. Charon’s meditations are conducted from various meditations techniques and are always very visual. Her training is in Yoga Nidra, so you will probably recognize those practices in her meditations. She likes to take you on a beautiful journey to sink deeper into the discovery of the Self.

Elizabeth Plokker
works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages which enables her to transfer the source of darkness into light.

Date: Sunday the 17th of March
Time: 17:00 - 19:00
Location: Sir Adam @ ADAM Tower, Overhoeksplein 7 Amsterdam
Price: €35,-
Tickets: https://www.theconsciousclub.com/book-online
A maximum of 30 people

GOOD TO KNOW:
» THIS EVENT WILL TAKE PLACE AT SIR ADAM HOTEL @ ADAM TOWER - PLEASE BRING YOUR OWN MAT / PILLOW / BLANKET
» The door will be open 20 minutes before the start of your journey.
» The check-in closes 2 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.
» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.
» Please put your phone on airplane mode during the journey and don't bring it onto the mat.
» Wear comfortable clothing. Tip: use layered clothing + warm socks.
» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

Sacred Cacao Immersion ๑ Breath Work, Meditation & 4D Sound Healing

Come join us for a magical 3-hour journey where we dive into the sacred heart opening energy of cacao! We're super excited to have Rein Sarink and the Sacred Saura Squad joining us for this immersion! Rein will guide us through the powerful world of breath work and the Sacred Saura Squad will bring us a special 4D sound journey, with the healing vibrations of the handpan, voice, gong, ocean drum, singing bowls and much more! Combined with the deep journeying meditation of Charon and the healing energy work of Elizabeth, we will travel to that point beyond body and mind; the soul.

Cacao

Raw cacao is a natural plant medicine has been used for thousands of years in the Mayan culture of South America for medicinal, spiritual and ceremonial purposes. Cacao has been shown to boost the immune system and lower cholesterol and blood pressure as well as leading to euphoria and deeper spiritual connection. As the cacao brings us back to our natural state of feeling, we sink with our head into our heart and connect ourselves intuitively with Mother Earth and the cycles of nature. Cacao is a true heart opener, a soft and gentle medicine that will guide you to the door, but it's up to you if you want to open it or not.

FACILITATORS

Elizabeth Plokker is owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages that enable her to transfer the source of darkness into light.

Charon Tolhuisen used to be the co-owner of The Conscious Club, but is now actively involved in offering retreats, events and ceremonies with us instead. She works with the ancient wisdom of the white witch and goddesses. She heals and empowers others on their journey by tuning in, doing bodywork, facilitating various ceremonies and providing Yoga Nidra sessions. Her joy in life comes from making people happy with the little things that can brighten a day, such as a great coffee, a beautiful meal or a magical meditation journey.

Rein Sarink's life changed at the age of 35 with the awareness of breath. Rein has been asthmatic for a great deal of his life and knows what it is to be not able to breath at one’s full capacity. Then, Rein came into contact with a practitioner of the Butyko breathing technique. This breathing technique helped him overcome his asthma. Now, as a teacher of the Wim Hof Method, Rein is so excited to teach this powerful method to others and let people feel the impact it can have.

Silvia Saunders is a professional sound healer, who uses several beautiful instruments to take you on a meditative and relaxing journey. She hosts sounds baths to help people let go of stress and embrace relaxation. Guided by the enchanting sounds of crystal and metal singing bowls, handpan, ocean drum, chimes, and Tibetan Bells - you will be able to recharge and get rid of emotional blockages. Silvia is joining us with her Sacred Saura Squad, supporting us with a special 4D sound healing journey!

EXTRA INFORMATION

๑ Bring your own (camping) mat, blanket, pillow to this journey

๑ Bring a pen & journal to the ceremony

๑ Wear something comfortable and warm for the session. Tip: use layers!

๑ Don't eat too much before the ceremony so there's room for the cacao to do its work. Bring a small bite like some nuts or a granola bar to the ceremony in case you need to fill your stomach later in the journey.

๑ If you are on antidepressants, you can still join the ceremony but not drink more than a few sips of the cacao since cacao and antidepressants do not mix and can have harmful side effects.

๑ Bring a bottle of water or tea. Drink enough water during the ceremony, without proper hydration, headaches can occur.

Date: Monday the 18th of December
Time: 19:30 - 22:30
Location: Posthoornkerk, Haarlemmerstraat 124-126, Amsterdam
Price: €45,-
Tickets: https://www.theconsciousclub.com/book-online

GOOD TO KNOW: » THIS EVENT WILL TAKE PLACE AT POSTHOORNKERK - BRING YOUR OWN MAT/PILLOW/BLANKET
» You can find the Posthoornkerk on Haarlemmerstraat 124-126 in Amsterdam
» The door will be open 20 minutes before the start of your journey.
» The check-in closes 2 minutes before the start of the ceremony with no exceptions. Make sure that you’re 15 minutes early to be able to enter, avoid queues, be smudged, find a nice spot to nest and enjoy our program.
» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.
» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

>>> PLEASE BRING YOUR OWN MAT / PILLOW / BLANKET <<<

Breath Work Quest ๑ A Wellbeing Immersion

Join us for an unique deep breath work immersion at ADAM TOWER!

You may be wondering why “just” breathing can be so powerful. Slow breathing activates the parasympathetic nervous system, also called the “rest and digest” system. Its job is to conserve energy to be used for bodily processes such as digestion.

Deep breathing also activates the vagus nerve, which is like the boss of the parasympathetic nervous system, overseeing things like mood, digestion, and heart rate. It will also send more oxygen to your brain and other organs.

Deep breathing is known to help with anxiety, depression, managing stress, improving focus, better sleep and faster recovery from exercise. Next to that, deep and powerful breathing can get you in very spiritual state of mind, by giving access to those parts in your brain where you can find DMT, your own ‘homemade’ spiritual access point.

In this breath work journey we will dive into the power of breath and we can't wait to share this mind-blowing tool with all of you!

Facilitator: Rein Sarink

Date: Sunday the 24th of September

Time: 17:00-18:00

Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam

Price: €15.95 // Also available with your 5-journey pass.

Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT / PILLOW / BLANKET

» The door will be open 20 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

>>> PLEASE BRING YOUR OWN MAT, PILLOW & BLANKET (NO GEAR AVAILABLE) <<<

Breath Work Quest ๑ A Wellbeing Immersion @ ADAM TOWER

Join us for an unique deep breath work immersion at ADAM TOWER!

You may be wondering why “just” breathing can be so powerful. Slow breathing activates the parasympathetic nervous system, also called the “rest and digest” system. Its job is to conserve energy to be used for bodily processes such as digestion.

Deep breathing also activates the vagus nerve, which is like the boss of the parasympathetic nervous system, overseeing things like mood, digestion, and heart rate. It will also send more oxygen to your brain and other organs.

Deep breathing is known to help with anxiety, depression, managing stress, improving focus, better sleep and faster recovery from exercise. Next to that, deep and powerful breathing can get you in very spiritual state of mind, by giving access to those parts in your brain where you can find DMT, your own ‘homemade’ spiritual access point.

In this journey we will dive into powerful breathing techniques and we can't wait to share this mind-blowing tool with all of you!

Facilitators: Rein Sarink
Date: Saturday the 19th of August
Time: 17:30-18:45
Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam
Price: €15.95 // Also available with your 10-journey pass and 5-journey pass.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT / PILLOW / BLANKET

» The door will be open 20 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

>>> PLEASE BRING YOUR OWN MAT, PILLOW & BLANKET (NO GEAR AVAILABLE) <<<

New Moon Healing Circle ๑ Kirtan Kriya Meditation @ ADAM TOWER

Join us in these magical evenings of healing where we practice a beautiful and intimate New Moon Mantra Meditation.

We will bless ourselves in this sacred meditation with the name “The Healing Ring of Tantra”. The healing ring can be used to generate and direct tremendous healing energy. During this meditation we hold hands in an unbroken circle using specific call and response chants to generate healing vibrations.

Be astonished by the energy that will be generated by the group, all connecting in an unbroken circle generating healing vibrations for those in circle and at a distance, all chanting with the intention of healing, and to sent into the universe. This truly is a profound meditation experience…

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformational and healing meditation circle.

The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the New Moon.

Facilitators: Maaike Aker
Date: Saturday the 19th of August
Time: 16:00 - 17:00
Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam
Price: €15.95 // Also available with your 10-journey pass and 5-journey pass.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT / PILLOW / BLANKET

» The door will be open 20 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

Cacao Ceremony ๑ The Lion’s Gate ๑ A Full Spiritual Immersion

Come join us for this 3,5 hour in-depth spiritual evening where we fully immerse into the sacred energy of the Lion’s Gate.

Lion’s Gate 8/8

The Lion's Gate Portal is like a cosmic holiday, occurring every year when a certain alignment happens in the sky. On this day, the Sun in Leo is aligned with the Earth, the star Sirius (the brightest star in the sky) and the three aligned stars that make up Orion’s Belt. This annual cosmic alignment opens a special energetic portal.

Astrologers consider this a great day for manifestation, or concentrating on what you want to make it a reality. Within astrology, the fixed star Sirius is said to have the expansive qualities of the planet Jupiter and the drive to get those things done of the planet Mars — hence a day for manifesting.

The portal is “open” between July 26 and August 12. However, its powers are most potent on August 8, which is known by some as the Galactic New Year.

The significance of the date (August 8, or 8/8) shouldn’t be overlooked. Within numerology, the number 8 means wealth, luck, and good vibes. Plus, when turned sideways, 8 represents the symbol for infinity. It represents abundance, which might relate to what you're manifesting.

The space will be supported with meditation, psychic readings, a powerful manifestation ceremony, sacred teachings, combined with cacao immersion. This will be a powerful and transformational evening to remember.

Cacao

Raw cacao is a natural plant medicine has been used for thousands of years in the Mayan culture of South America for medicinal, spiritual and ceremonial purposes. Cacao has been shown to boost the immune system and lower cholesterol and blood pressure as well as leading to euphoria and deeper spiritual connection. As the cacao brings us back to our natural state of feeling, we sink with our head into our heart and connect ourselves intuitively with Mother Earth and the cycles of nature. Cacao is a true heart opener, a soft and gentle medicine that will guide you to the door, but it's up to you if you want to open it or not.

FACILITATORS

Elizabeth Plokker is owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages that enable her to transfer the source of darkness into light.

Shamim Meijs is a white witch, a spiritual healer and coach. She started at a very young age with Tarot Cards, witchcraft and healing work. Her paranormal gifts and experiences made the world of spirituality a meaning of life and a way of living. It evolved into a deep knowledge of existence (soul consciousness). She has a strong connection with the universe and mother earth and it’s her mission to guide people on their life path.

Charon Tolhuisen used to be the co-owner of The Conscious Club, but is now actively involved in offering retreats, events and ceremonies with us instead. She works with the ancient wisdom of the white witch and goddesses. She heals and empowers others on their journey by tuning in, doing bodywork, facilitating various ceremonies and providing Yoga Nidra sessions. Her joy in life comes from making people happy with the little things that can brighten a day, such as a great coffee, a beautiful meal or a magical meditation journey.

EXTRA INFORMATION

๑ Bring your own (camping) mat, blanket, pillow to this journey

๑ Bring a pen & journal to the ceremony

๑ Wear something comfortable and warm for the session. Tip: use layers!

๑ Don't eat too much before the ceremony so there's room for the cacao to do its work. Bring a small bite like some nuts or a granola bar to the ceremony in case you need to fill your stomach later in the journey.

๑ If you are on antidepressants, you can still join the ceremony but not drink more than a few sips of the cacao since cacao and antidepressants do not mix and can have harmful side effects.

๑ Bring a bottle of water or tea. Drink enough water during the ceremony, without proper hydration, headaches can occur.

Date: Tuesday the 8th of August

Time: 19:00 - 22:30

Location: Posthoornkerk, Haarlemmerstraat 124-126, Amsterdam

Price: €45,-

Tickets: https://www.theconsciousclub.com/book-online

GOOD TO KNOW: » THIS EVENT WILL TAKE PLACE AT POSTHOORNKERK - BRING YOUR OWN MAT/PILLOW/BLANKET
» You can find the Posthoornkerk on Haarlemmerstraat 124-126 in Amsterdam
» The door will be open 20 minutes before the start of your journey.
» The check-in closes 2 minutes before the start of the ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.
» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.
» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

THIS EVENT WILL TAKE PLACE AT SIR ADAM HOTEL @ ADAM TOWER - PLEASE BRING YOUR OWN MAT / PILLOW / BLANKET

Sacred Cacao Ceremony @ ADAM TOWER ๑ Setting Heartfelt Intentions

So excited to do our sacred cacao ceremony at the amazing Sir Adam at ADAM Tower! And we are looking forward to set some heartfelt intentions for the upcoming period!

Setting an intention is the initiation, the first step into your preferred story. This can be related to your work, personal life, dreams, thoughts or anything else you choose to focus on.⁠ ⁠

A ceremonial journey to setting intentions is powerful. It's more than just setting goals, it's about being purposeful in pursuing your desires!⁠ ⁠

To sink from the head to the heart we use raw cacao, a natural plant medicine has been used for thousands of years in the Mayan culture of South America for medicinal, spiritual and ceremonial purposes. Cacao is a true heart opener, a soft and gentle medicine that makes us happier and helps creativity reaching peak states.⁠ ⁠

This 2,5 hour in-depth ceremony will be supported by a custom designed meditation, curated musical journey, upportive sharing circle, fun movement exploration and deep energetic healing.⁠ ⁠

We are super excited for this one and can't wait to see you all there!⁠ ⁠

Much love,⁠ Elizabeth & Charon ⁠

THE CEREMONY
Since ancient times cacao has been used for thousands of years in the Mayan culture of South America for medicinal, spiritual and ceremonial purposes. Cacao has been shown to boost the immune system and lower cholesterol and blood pressure as well as leading to a deeper spiritual connection. In Mayan tradition, the word cacao is literally translated as “heart blood“, emphasizing the importance the plant possesses in their culture. Cacao is a true heart opener, a soft and gentle medicine that will guide you to the door, but it's up to you if you want to open it or not. Cacao also increases the flow of blood and oxygen to the brain as well as induces the release of endorphins and dopamine, our feel-good hormones. As a result, we are happier and our creativity is reaching peak states.

As the cacao brings us back to our natural state of feeling, we sink with our head into our heart and connect ourselves intuitively with the cycles of nature and our purpose here on Earth.

OUR CACAO
Our pure, raw cacao comes from Guatemala. The Criollo bean cacao is sourced with the highest active compounds to produce the most mind altering experience possible. It is blessed by cacao shaman Keith and intended to work within ceremony to support in transmuting energy. This cacao does not force you anywhere, but it will act as a partner healing medicine, supporting you in whatever you wish to open, heal or experience. The cacao elixer is completely safe to drink and has no hallucinating effect.

EXTRA INFORMATION
๑ Wear something comfortable and warm. Tip: use layers!
๑ Don't eat too much before the ceremony so there's room for the cacao to do its work. Feel free to bring a small bite like some nuts, to the ceremony in case you need to fill your stomach.
๑ If you are on antidepressants, you can still join the ceremony but not drink more than a few sips of the cacao since cacao and antidepressants do not mix and can have harmful side effects.
๑ Bring a bottle of water or tea. Drink enough water during the ceremony, without proper hydration, headaches can occur.

FACILITATORS

Charon Tolhuisen is co-owner of The Conscious Club and works with the ancient wisdom of the white witch and goddesses. She empowers others on their journey by tuning in and supporting the space for self healing to unfold. Charon’s meditations are conducted from various meditations techniques and are always very visual. Her training is in Yoga Nidra, so you will probably recognize those practices in her meditations. She likes to take you on a beautiful journey to sink deeper into the discovery of the Self.

Elizabeth Plokker
is co-owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages which enables her to transfer the source of darkness into light.

Special Guest
Every Ceremony there will be a special guest!

Date: Saturday the 15th of July
Time: 20:00 - 22:30
Location: Sir Adam @ ADAM Tower, Overhoeksplein 7 Amsterdam
Price: €35,-
Tickets: https://www.theconsciousclub.com/book-online
A maximum of 30 people

GOOD TO KNOW:
» THIS EVENT WILL TAKE PLACE AT SIR ADAM HOTEL @ ADAM TOWER - PLEASE BRING YOUR OWN MAT / PILLOW / BLANKET
» The door will be open 20 minutes before the start of your journey.
» The check-in closes 2 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.
» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.
» Please put your phone on airplane mode during the journey and don't bring it onto the mat. » Wear comfortable clothing. Tip: use layered clothing + warm socks.
» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

>>> PLEASE BRING YOUR OWN MAT <<<

Deep Energetic Cleanse ๑ Guided Meditation & Energy Healing @ ADAM Tower

Come join us for a unique healing journey! Charon & Elizabeth will share a beautiful guided meditation accompanied by a deep energetic cleanse and sharing.

This session is accessible for everyone, you are not required to have any meditation experience. All you have to do is lay down and let yourself be carried by the healing frequencies, spirit guides, Archangels, and spirit animals we are bringing to you on the mat. Know that we are specialists in Energetic Safety at The Conscious Club, so you are always in a safe environment to open up. Whatever worries you had about your day or month, come out feeling new and refreshed!

We look forward to connecting with you!

FACILITATORS
Charon Tolhuisen
Charon is co-owner of The Conscious Club and works with the ancient wisdom of the white witch and goddesses. She empowers others on their journey by tuning in and supporting the space for self healing to unfold. Charon’s meditations are conducted from various meditations techniques and are always very visual. Her training is in Yoga Nidra, so you will probably recognize those practices in her meditations. She likes to take you on a beautiful journey to sink deeper into the discovery of the Self.

Elizabeth Plokker
is co-owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages which enables her to transfer the source of darkness into light.

Facilitators: Charon Tolhuisen & Elizabeth Plokker
Date: Saturday the 15th of July
Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam
Time: 18:30-20:00
Price: €15.95 // Also available with your 10-journey pass and 5-journey pass.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT

» The door will be open 20 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

>>> PLEASE BRING YOUR OWN MAT <<<

Breath of Life ๑ Breath Work, Meditation & Energy Healing

Join us for an unique deep breath work, meditation and energy healing session at ADAM TOWER this June!

We will start the session with a Yoga Nidra guided meditation to land into our body, feeling relaxed and ready for a deeper journey with a breath work session and energy healing. A portal for deep spiritual connection!

Breath Work

The Wim Hof Method, is called ‘controlled hyperventilation or power breathing’, to release your inner fire. Deep and rhythmic inhalations and exhalations will be followed by a retention time, where you hold your breath for a certain amount of time: you will be amazed about the effects, and how long you are actually capable of holding your breath!

These exercises of the Wim Hof Method are proven to have health benefits, both for the body and the mind, by influencing your nervous system and changing various physiological responses. It will lead to more resilience towards everyday stress, mentally and physiology and feeling more in control. Next to that, this deep and powerful breathing can get you in very spiritual state of mind, by giving access to those parts in your brain where you can find DMT, your own ‘homemade’ spiritual access point.

Yoga Nidra & Energy Healing

Yoga Nidra is a deep and meditative journey, floating between the sleep and the awake state. Meditation is known for it’s restoring powers. It will help you restore, relax, de-stress and also increase your awareness. For the energy healing all you have to do is lay down and let yourself be carried by the healing frequencies, spirit guides, Archangels, and spirit animals we are bringing to you on the mat during the breath work session. Know that we are specialists in Energetic Safety at The Conscious Club, so you are always in a safe environment to open up.We are excited to explore these deepen layers with all of you!

Facilitators: Rein Sarink & Elizabeth Plokker

Date: Thursday the 24th of June

Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam

Time: 20:30-22:00

Price: €15.95 // Also available with your 10-journey pass and 5-journey pass.

Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT

» The door will be open 30 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

>>> PLEASE BRING YOUR OWN MAT <<<

Vision Quest ๑ Wim Hof Breath Work & Guided Meditation @ ADAM Tower

On the quest we call life we tend to build up layers.You will get to access higher realms of awareness, experience a state of ecstasy while clearing out mental, emotional and physical blockages. Afterwards, big chance you feel rejuvenated, often with a new sense of purpose, clarity, new intentions and a new-found connection to your life purpose.

Breath Work

We will start each session with the specific breathing exercises of the Wim Hof Method, called ‘controlled hyperventilation or power breathing’, to release your inner fire. Deep and rhythmic inhalations and exhalations will be followed by a retention time, where you hold your breath for a certain amount of time: you will be amazed about the effects, and how long you are actually capable of holding your breath!

These exercises of the Wim Hof Method are proven to have health benefits, both for the body and the mind, by influencing your nervous system and changing various physiological responses. It will lead to more resilience towards everyday stress, mentally and physiology and feeling more in control. Next to that, this deep and powerful breathing can get you in very spiritual state of mind, by giving access to those parts in your brain where you can find DMT, your own ‘homemade’ spiritual access point.

Guided Meditation

After the powerful Wim Hof breathing exercise, we will slowly blend into the softer part of the session, the guided meditation, to elevate and deepen your experience.

The journey will take you through all of your layers, to reach your inner truth. Meditation is known for it’s restoring powers. It will help you restore, relax, de-stress, increase your awareness, change bad habits, and eventually understand your true calling and higher purpose. It is an amazing tool to fuse your consciousness with your powerful subconscious and through that, change your life.

Combined, we believe that these sessions will give you an experience that you will remember for a long time!

Facilitators: Rein Sarink & Maaike Aker
Date: Saturday the 24th of June
Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam
Time: 18:30-20:00
Price: €15.95 // Also available with your 10-journey pass and 5-journey pass.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT

» The door will be open 20 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back