Meditation & Tibetan Buddhism ๑ Generator Hostel Oosterpark
This class is a deep dive into visualization healing practices of loving kindness, unceiling the spring, self tonglen and tonglen.
Tong means giving/ sending
Len means taking/ receiving
Giving out of love, taking out of compassion.
This alternating visualization practice is based on the natural flow of the breath and a most profound way to activate your innate nature.
This class is suitable for all levels.
Facilitator: Wessel Fokkema
Date: Every Tuesday
Time: 20:00 - 21:00
Location: Generator Hostel Oosterpark, Mauritskade 57 Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For OneFit & ClassPass members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online
GOOD TO KNOW
» Bring your own mat, cushion and blanket! Please keep a 1,5-meter distance at all times.
» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our classes.
» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one.
» Come fully dressed to ensure easy entry & exit.
» There are no dressing rooms.
» Dress warmly. The weather is getting colder, and ventilation in our classrooms means it can get a bit chilly. Make sure you’re dressed accordingly.
» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.
PRICES
» Single Class | €15,50
» 5-Ride Pass | €65 instead of €77,50 | valid for 3 months
» 10-Ride Pass | €115 instead of €155 | valid for 3 months
» New Member Introduction Card | €55 for 10 classes | valid for 1 month
Is this class full on OneFit & ClassPass? There are still tickets available at The Conscious Club! www.theconsciousclub.com/book-online