Balance Yin Yang ๑ Harmonious Pre-Spring Yoga
Tune into the end of Winter. It is a special season in Chinese Traditional Medicine (TCM) system. By observing the changes of nature, we will practice the movements with the focus on the digestive system, associated with the Yin Yang pair of organs (spleen and stomach). We guild the flow of Qi energy through the meridians of the spleen and stomach to find a balance within the mind-body and with nature.
This time of year is all about centering, grounding, and balance. Harmonizing self with the season helps us stay healthy, prevent disease, and be a clam. Through practice and self-regulation, let’s bring harmony and joy.
DATES:
» Friday the 8th of January // 19:00 - 20:00 (Winter)
» Friday the 5th of February // 19:00 - 20:00 (Pre-Spring)
» Friday the 9th of April // 19:00 - 20:00 (Spring)
» Friday the 4th of June // 19:00 - 20:00 (Summer)
Facilitator: Yiwen Eliens
Date: One time per season
Time: 19:00-20:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online
GOOD TO KNOW
» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter and enjoy our classes.
» Come fully dressed to ensure easy entry & exit. You can leave your belongings in our dressing rooms, but changing and showering are not permitted.
» We don't allow cell phones & bags in our sacred spaces. You are welcome to leave any valuable items secured at our reception desk.
» Our mats are disinfected after each class, but feel free to bring your own if you feel more comfortable.
» Please keep 1,5 meter distance and follow your teacher's guidelines to ensure a safe environment for everyone.
» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged.
PRICES
» Single Class | €15,50
» 5-Ride Pass | €65 instead of €77,50 | valid for 3 months
» 10-Ride Pass | €115 instead of €155 | valid for 3 months
» New Member Introduction Card | €55 for 10 classes | valid for 1 month
Is this class full on OneFit & ClassPass? There are still tickets available at The Conscious Club! www.theconsciousclub.com/book-online