Balance Yin Yang ๑ Harmonious Summer Yoga
Tune into the start of Summer. It is a special season in Chinese Traditional Medicine (TCM) system. By observing the changes of nature, we will practice the movements with the focus on the digestive system, associated with the Yin Yang pair of organs (spleen and stomach). We guild the flow of Qi energy through the meridians of the spleen and stomach to find a balance within the mind-body and with nature.
This time of year is all about centering, grounding, and balance. Harmonizing self with the season helps us stay healthy, prevent disease, and be a clam. Through practice and self-regulation, let’s bring harmony and joy.
DATES:
» Friday the 8th of January // 19:00 - 20:00 (Winter)
» Friday the 5th of February // 19:00 - 20:00 (Pre-Spring)
» Friday the 9th of April // 19:00 - 20:00 (Spring)
» Friday the 4th of June // 19:00 - 20:00 (Summer)
Facilitator: Yiwen Eliens
Date: One time per season
Time: 19:00-20:00
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online
GOOD TO KNOW
» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our classes.
» Please keep a 1,5-meter distance at all times and bring your own towel to cover the props.
» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one.
» Come fully dressed to ensure easy entry & exit. You can leave your belongings in the dressing area, but changing and showering are not permitted.
» Please put your phone on airplane mode during class and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.
» Dress warmly. We need to ventilate our classrooms, so that means it can get a bit chilly. Make sure you’re dressed accordingly.
» You can find our entrance at the graffiti door. The door will be open 20 minutes before the start of your class
» If the door is locked then, unfortunately, you were too late to join the class. We always lock the door 2 minutes before the start to ensure an undisturbed practice, so make sure to be on time.
» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.
PRICES
» Single Class | €15,50
» 5-Ride Pass & VOD | €67,50 instead of €190,- | valid for 3 months
» 10-Ride Pass & VOD | €125 instead of €267,50 | valid for 3 months
» New Member Introduction Card & VOD | €60 for 10 classes | valid for 1 month