Elemental Yin ๑ Discover The Five Elements

Yin yoga is a quiet practice that emphasizes holding poses for long periods in order to work with one’s deep tissues - the bones and ligaments.

Our body, mind and soul are profoundly influenced by the laws of nature, where the theory of Yin-Yang and the five elements (wood, fire, earth, metal and water) come from. It is Chinese philosophy that teaches us that everything in the universe is interconnected with each other.

According to traditional Chinese thought, everything in the universe, both organic and inorganic, is composed of a vital essence or energy called chi, and this chi flows through the human body along certain invisible pathways called meridians. For good health, chi, which moistens the joints and connects the interior and the exterior of the body, must have proper strength and flow.

Yin yoga taps into emotions and guides you to deeply connect with yourself, observe what arises not just emotionally, but also physically and mentally.

Facilitator: Lies Okkerse
Date: Once a Month in the weekend
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online

AGENDA
» Saturday the 29th of May // 20:00 - 21:15

» Sunday the 13th of June // 17:00 - 18:00

» Sunday the 11th of July // 17:00 - 18:00

» Sunday the 8th of August // 17:00 - 18:00

GOOD TO KNOW
» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our classes.

» Please keep a 1,5-meter distance at all times and bring your own towel to cover the props.

» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one.

» Come fully dressed to ensure easy entry & exit. You can leave your belongings in the dressing area, but changing and showering are not permitted.

» Please put your phone on airplane mode during class and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.

» Dress warmly. We need to ventilate our classrooms, so that means it can get a bit chilly. Make sure you’re dressed accordingly.

» You can find our entrance at the graffiti door. The door will be open 20 minutes before the start of your class

» If the door is locked then, unfortunately, you were too late to join the class. We always lock the door 2 minutes before the start to ensure an undisturbed practice, so make sure to be on time.

» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.

PRICES
» Single Class | €15,50
» 5-Ride Pass & VOD | €67,50 instead of €190,- | valid for 3 months
» 10-Ride Pass & VOD | €125 instead of €267,50 | valid for 3 months
» New Member Introduction Card & VOD | €60 for 10 classes | valid for 1 month