Morning Activation @ MindSpace Dam
Esmee will guide you through a moving meditation.
You will be working with your bandhas (energy locks) to keep you centered, working with your breath to keep you in the present moment and working with the power of the poses to take a journey inside yourself.
In this practice you will visit and explore every corner of your body. Opening up the physical body so that your prana, chi or life-force can flow freely. After class you will leave energized, playful and with an open mind.
Facilitators: Esmee Van Houten
Date: Wednesday the 25th of May
Location: MindSpace Dam, Nieuwezijds Voorburgwal 162, Amsterdam
Time: 8:00 - 9:00
Price: €15.95 // Available with your 10-journey pass, 5-journey pass and New Member Introduction Card.
Tickets: https://theconsciousclub.com/book-online
GOOD TO KNOW:
This Journey is at MindSpace Dam, Nieuwezijds Voorburgwal 162, Amsterdam - PLEASE BRING YOUR OWN MAT
» The check-in closes 2 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.
» Unfortunately we don't do refunds. You can’t cancel an event, or ceremony but you can cancel a journey up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back
PRICES:
» Single Journey | €15,95
» 5-Ride Journeys | €69,95 instead of €190,- (valid for three months)
» 10-Ride Journeys | €135 instead of €267,50 (valid for three months)
» New Member Introduction Card | €60 for 10 journeys (valid for one month)
» Ceremony | Prices vary depending on the type of ceremony