Deep Guided Meditation ๑ Journey To Your Inner Self

At times life is stressful, exhausting and overwhelming and at other times, life seems to just flow with grace, satisfaction, and meaning. When we attune to and embody our authentic nature this experience of flow is available to us all, even in the most challenging of times.

Find yourself. Find your flow.

Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation creates a lightness of being. Discover the peaceful realms of your inner self from where you can connect to your deeper layers of love and the quietness of the vast cosmos. There is no meditation experience required, only a curious and open mind-set.

Facilitator: Charon Tolhuisen
Date: Once a Month on Saturday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 18:30 - 19:30
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/

AGENDA
» Sunday the 20th of December // 17:00-18:00

» Saturday the 9th of January // 18:30 - 19:30

» Saturday the 13th of February // 18:30 - 19:30

» Saturday the 13th of March // 18:30 - 19:30

» Saturday the 10th of April // 18:30 - 19:30

» Saturday the 8th of May // 18:30 - 19:30

» Saturday the 12th of June // 18:30 - 19:30

» Saturday the 10th of July // 18:30 - 19:30

» Saturday the 14th of August // 18:30 - 19:30

GOOD TO KNOW

» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our classes.

» Please keep a 1,5-meter distance at all times and bring your own towel to cover the props.

» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one.

» Come fully dressed to ensure easy entry & exit. You can leave your belongings in our dressing rooms, but changing and showering are not permitted.

» We don't allow cell phones & bags in our sacred spaces. You are welcome to leave any valuable items secured at our reception desk.

» About clean air at the club: We have a wonderful ventilation system that constantly refreshes the air inside our building. We also use humidifiers! This means aerosols cannot travel outside of your mat, as all the water in the airflow weighs the air molecules down. That makes us a super safe space to be in!

» Dress warmly. The weather is getting colder, and ventilation in our classrooms means it can get a bit chilly. Make sure you’re dressed accordingly.

» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.

PRICES
» Single Class | €15,50
» 5-Ride Pass | €65 instead of €77,50 | valid for 3 months
» 10-Ride Pass | €115 instead of €155 | valid for 3 months
» New Member Introduction Card | €55 for 10 classes | valid for 1 month