Deep Restorative Sessions ๑ Restorative & Deep Relax Meditation

If you are need of some deep relaxation, then this journey is for you. In these 90 minutes sessions, the body, the mind and the soul will get all the love and attention it deserves, with the least amount of effort.

The focus will be on relaxing, on slowing down, softening & surrendering to the moment.

Through Restorative and Yin postures, openness and softness will be created in the body. In the most comfortable way, so that you will be completely able to surrender to the moment.

After creating space through breathing and going through the postures, each session will end with a deep relax yoga nidra to travel to that point beyond body and mind: the soul. To enter that meditative state, effortlessly. All you have to do, is listen to a story, while you lay warm and comfortable in savasana.

By combining all these elements, after the session you will feel like a new you. Recharge and full of new energy, yet at the same time completely relaxed.

The elements of this session are know for their various health benefits, so when you do this more often, you will notice how your sleep pattern and overall health will start to improve.

Facilitator: Marjolein Vos
Date: Every Sunday
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Time: 16:30 - 18:00
Price: €15.95 // Available with your 10-journey pass, 5-journey pass and New Member Introduction Card.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW
» You can find our entrance at the graffiti door. The door will be open 30 minutes before the start of your journey.
» The check-in closes 2 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.
» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.
» Please put your phone on airplane mode during the journey and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.
» Dress warmly. We are located in a warehouse, so that means it can get a bit chilly. Make sure you’re dressed accordingly. Tip: use layered clothing.
» Unfortunately we don't do refunds. You can’t cancel an event, or ceremony but you can cancel a journey up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

PRICES:
» Single Journey | €15,95
» 5-Ride Journeys | €69,95 instead of €190,- (valid for three months)
» 10-Ride Journeys | €135 instead of €267,50 (valid for three months)
» New Member Introduction Card | €60 for 10 journeys (valid for one month)
» Ceremony | Prices vary depending on the type of ceremony